Red Sea Report

The calendar has officially flipped to July, which means football season is almost here. Craig Grialou, Zach Gershman and former Cardinals linebacker Rob Fredrickson look ahead to training camp as excitement continues to build with just weeks until players report. They discuss Trey McBride's growing reputation as one of the NFL's elite tight ends and how head coach Mike LaFleur plans to maximize t...

Zach Gershman and former Cardinals linebacker Rob Fredrickson break down several of the biggest storylines surrounding the Arizona Cardinals as the team inches closer to training camp. They talk about the outlook for injured rookie defensive lineman Caleb Proctor and the advantages the Cardinals could gain from an early start to camp ahead of the Pro Football Hall of Fame Game. They also take a de...

Mandatory minicamp is now in the rearview mirror. Craig Grialou, Zach Gershman, and former Cardinals linebacker Lorenzo Alexander take a closer look at the biggest storylines heading into training camp. The guys discuss several encouraging injury updates, including Garrett Williams' surprisingly fast recovery timeline, the potential impact of Walter Nolen III and Denzel Burke in their second seaso...

The last week of the offseason program is here as the Cardinals begin mandatory minicamp. Craig Grialou, Zach Gershman, and former Cardinals linebacker Rob Fredrickson discuss the quarterback room with Jacoby Brissett back in the building. The guys also discuss Arizona's deep running back room, led by James Conner, Tyler Allgeier, and rookie Jeremiyah Love, and how a more balanced, physical attack...

Craig Grialou, Zach Gershman and former Cardinals linebacker Rob Fredrickson discuss the final week of Cardinals OTAs, the absence of veterans Josh Sweat and Jacoby Brissett, and how new head coach Mike LaFleur is shaping his roster. Plus, they examine Gardner Minshew's early impact on the locker room, Carson Beck's development, Budda Baker's leadership entering his 10th NFL season, and how Arizon...

As Phase 3 of the Cardinals offseason program continues, Craig Grialou, Zach Gershman, and former Cardinals linebacker Rob Fredrickson break down how OTAs benefit new head coach Mike LaFleur.  The crew also discuss expectations for Marvin Harrison Jr. entering a pivotal third season, including how a revamped offensive scheme may help unlock his full potential alongside Trey McBride and Michael Wil...

Craig Grialou, Zach Gershman and former Cardinals linebacker Lorenzo Alexander break down the start of Phase 3 of the offseason program as organized team activities officially get underway in Tempe. The crew discusses what OTAs mean for both rookies and veterans, the importance of pre-snap execution and communication in Mike LaFleur’s new system, and how the first-year head coach is building relat...

Craig Grialou, Zach Gershman and former Cardinals linebacker Rob Fredrickson discuss the buzz surrounding the NFL’s 2026 schedule release while breaking down the Cardinals draft class, including running back Jeremiyah Love’s explosive potential, quarterback Carson Beck’s experience and leadership, and how the new additions could bring more size, toughness and versatility to the offense heading int...

Craig Grialou, Zach Gershman and former Cardinals linebacker Lorenzo Alexander react to Calais Campbell’s departure, break down the upcoming rookie minicamp and spotlight first-round RB Jeremiyah Love’s fit in the offense. Plus, discussions about the evolving offensive line with second-round pick Chase Bisontis in the mix, leadership growth from Paris Johnson Jr., and the new-look quarterback room...

With the 2026 NFL Draft in the rearview mirror, it’s time to focus on the talent now in the building. Craig Grialou, Zach Gershman, and former Cardinals linebacker Rob Fredrickson break down the Arizona Cardinals’ draft class, starting with top pick Jeremiyah Love, the explosive Notre Dame running back expected to add speed, versatility, and immediate impact to the offense. The crew discusses how...

Just days before the 2026 NFL Draft, Craig Grialou, Dani Sureck and former NFL linebacker Lorenzo Alexander discuss the Cardinals’ options with the No. 3 pick, weighing “best player available” against team needs amid heavy speculation. They question taking a running back like Jeremiyah Love that high, debate the pros and cons of drafting quarterback Ty Simpson early, and emphasize building through...

Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson break down the latest as the NFL Draft approaches, including potential targets for the Cardinals and what direction the team may take. They also discuss the outlook for the cornerback room with Will Johnson and Denzel Burke coming off solid rookie seasons, and wide receiver Michael Wilson’s drive to emerge as a top-flight...

The Cardinals’ offseason program is underway and Craig Grialou, Paul Calvisi and former Cardinals linebacker Lorenzo Alexander discuss why early participation and leadership are key under new head coach Mike LaFleur. They examine Marvin Harrison Jr.’s development heading into year three, including how a fresh system and added veteran presence could help him find consistency. The show also highligh...

Mike LaFleur attended the NFL’s Annual League Meeting for the first time as head coach of the Cardinals. Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson break down LaFleur’s comments on several topics, including his coaching approach, what quarterbacks need to succeed in his system, and how the offensive playbook is developing so far. LaFleur also confirmed that the Ca...

It’s the heart of NFL “silly season,” and the Red Sea Report breaks down the latest mock draft buzz and what it means for the Arizona Cardinals at No. 3 overall. Craig Grialou, Paul Calvisi, and former NFL linebacker Rob Fredrickson debate edge rusher options, trade-back scenarios, and the value of non-traditional positions in this year’s NFL Draft. They also discuss key offseason additions like T...

As the offseason continues, Craig Grialou, Paul Calvisi, and former Cardinals receiver Frank Sanders break down Arizona's key free agent additions, potential roster battles, and the team’s evolving identity under new head coach Mike LaFleur. From the physical running back duo of James Conner and Tyler Allgeier to the veteran presence of receiver Kendrick Bourne and the continued rise of Marvin Har...

It’s that time of year when NFL news moves at warp speed. The free agent period has arrived, beginning with the negotiating window ahead of Wednesday’s new league year, when deals can officially be finalized. The Arizona Cardinals appear to be adding more power to their running back room. The team first restructured the contract of James Conner, keeping him in Arizona. Then on Monday, reports surf...

Craig Grialou, Paul Calvisi and former NFL linebacker Lorenzo Alexander break down the top takeaways from the Scouting Combine and discuss whether the Cardinals should put their focus on adding a pass rusher or strengthening the offensive line to better protect the quarterback. Or could they add to another position? They also look at how free agency could provide fits on both sides of the ball and...

The NFL’s annual Scouting Combine has arrived. Craig Grialou hosts from Indianapolis, joined by Paul Calvisi and former Cardinals linebacker Rob Fredrickson in Tempe. The group discusses potential options for the No. 3 overall pick in the NFL Draft, Mike LaFleur and his coaching staff attending their first Scouting Combine together, how LaFleur is viewed nationally, and the importance of improving...

Craig Grialou, Paul Calvisi and former Cardinals linebacker Lorenzo Alexander break down Mike LaFleur’s first major moves as head coach of the Arizona Cardinals, including the hiring of his coordinators and the continued construction of his coaching staff. The group discusses what those decisions reveal about LaFleur’s overall vision and what he prioritizes on both sides of the line of scrimmage,...

Make room for Fitz in Canton! Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson react to the news of Larry Fitzgerald being voted into the Pro Football Hall of Fame. They also discuss Cardinals head coach Mike LaFleur as he begins assembling his first coaching staff, share early reviews of the LaFleur hire, dive into what Rams star receiver Puka Nacua has said about LaFl...

Craig Grialou and Paul Calvisi sit down with new Cardinals head coach Mike LaFleur to talk about his arrival in Arizona, the importance of family, competing against his brother Matt, his excitement about the current roster, what his offensive scheme will look like, his respect for the NFC West, and more. Plus, Dani Sureck joins the show to talk about her first impressions of LaFleur and what the f...

The search for the Cardinals’ next head coach is gaining steam, with reports indicating that multiple candidates have completed second interviews. Who will guide the team into its next era? Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson break down the latest developments. The conversation also turns to tight end Trey McBride and safety Budda Baker as they prepare to r...

The Cardinals’ search for a new head coach has reportedly added a new name to the mix. Craig Grialou and Paul Calvisi break down the latest developments in the NFL head coaching cycle. Plus, a closer look at the offensive line highlighting where left tackle Paris Johnson excelled and where he can improve heading into the 2026 season. Finally, Darren Urban joins the show to recap a wild Divisional...

The Arizona Cardinals’ search for a new head coach enters its second week. Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson break down the latest reported candidates. Plus, Trey McBride earned his first All-Pro selection, but it wasn’t unanimous, falling one vote short. How does that happen? The crew also recaps NFL Wild Card Weekend and previews the exciting matchups i...