Michael Garbutt, Randall Via,

Red Onion Randy - Life in a Supermax Prison

Society EN ↓ 196 episodes

Randall Via, known as Red Onion Randy, is currently incarcerated at Buckingham Correctional Center in Virginia. From inside prison, Randy shares honest, unfiltered conversations about daily life behind bars, prison culture, personal growth, accountability, and survival. The Red Onion Randy Podcast gives listeners a rare, first-hand look at incarceration through storytelling, reflection, and real talk from someone living it every day.

Author

Michael Garbutt, Randall Via,

Category

Society

Podcast website

www.spreaker.com

Latest episode

Mar 26, 2026

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Episodes

Childhood: The Unforgettables 21.10.2021

Amidst all the violence and neglect he experienced as a child living in a trailer park, Randy still treasures the memory of small acts of kindness. Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Website and podcast design by Nishant Pandav. Sound editing and mus...

Randy's Prison Rules Concluded 14.10.2021

Following on from Episode 66, Randy takes us through the rest of the rules that make up his essential inmate survival guide. Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Website and podcast design by Nishant Pandav. Sound editing and music by Julia Jooyeon Par...

Prison Boyfriends 07.10.2021

A female listener who has an inmate boyfriend wonders about his motives. Can she trust him? Randy offers his advice. Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Website and podcast design by Nishant Pandav. Sound editing and music by Julia Jooyeon Park. Title...

Elise and The Magic Well 30.09.2021

Randy launches his first children's story: Elise and the Magic Well. Available at   Amazon.com: Elise and the Magic Well eBook : Via, Randall: Kindle Store Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Website and podcast design by Nishant Pandav. Sound editing...

Randy's Prison Rules 23.09.2021

If you  want to survive in prison, you better know the rules: Randy's twenty-two prison rules. Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Website and podcast design by Nishant Pandav. Sound editing and music by Julia Jooyeon Park. Title music by Joni Park an...

Mother 16.09.2021

Randy reflects on how much his mother suffered, and how he  struggles to come to an understanding of the reasons why she neglected him. It hasn't been easy. It still isn't. Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Website and podcast design by Nishant Pand...

Father 09.09.2021

Randy's father was violent, abusive and then largely absent. Recently, he's reconnected with his Dad, and reflects on his complex feelings towards the man who had such an impact on his life. Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Website and podcast desi...

Guns 02.09.2021

Guns and gun culture play a central role in American life. Randy reflects on his own relationship to guns and on how his views have changed over time. Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Website and podcast design by Nishant Pandav. Sound editing and...

Dream of Freedom 26.08.2021

 Sentenced to life without the possibility of parole, Randy shares his dreams of a new life in the free world. If you were Randy, what would you do after 23 years in prison? Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Website and podcast design by Nishant Pan...

Mental Health 19.08.2021

Mental health is a huge issue at Red Onion, as it is for many people in the free world. Randy reflects on how he’s grown up from a kid who was willing to commit suicide ‘by cop’ to someone who knows how to manage anger and support others struggling to find their own  peace of mind. Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State P...

The Child Molester: a Closer Look 12.08.2021

In responding to a listener's question about the treatment meted out to child molesters and other sexual offenders by inmates, Randy expresses his  dilemma--he hates the crimes but he also hates bullying.  He also shares his personal experience as the childhood victim of sexual assault. Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion St...

The Appeal: No Backing Up 05.08.2021

Randy finally gets to talk on the phone to appeals lawyer Jon Sheldon. Does he have grounds for an appeal? There's good and there's bad news, says the lawyer. Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Website and podcast design by Nishant Pandav. Sound edit...

The Podcast: Behind the Scenes 29.07.2021

Marking the first anniversary of the launch of the podcast, Randy describes how it all started, how  episodes are made, and the impact it's had on his life.  A big shout out to all the many Red Onion fans around the world! Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael G...

Lockdown 22.07.2021

Since Covid-19, people everywhere have become familiar with the experience of lockdowns, but a lockdown in Red Onion is an altogether different thing.  This week, Randy's just come out of a two-day lockdown after an inmate got drunk. That was a short one. Lockdowns can go on for weeks. You're confined to your cell 24/7.  For Randy, in his single cell, it's solitary confinement all over again. And...

The Appeal: Jonathan Sheldon 15.07.2021

After serving 23 years of a sentence of life without the possibility of parole, Randy believes he may have grounds to mount a successful appeal.  He needs a good lawyer, so he's going to contact Jonathan Sheldon, an attorney  who specializes in post-conviction remedies in Virginia: Randy's cautiously  optimistic, but will Jonathan Sheldon agree? Red Onion Randy features the life and times of Randa...

Life is Beautiful 08.07.2021

Life in the new pod turns out to be more positive than Randy anticipated, but it’s far from perfect. In reflecting on the everyday challenges he faces in prison, Randy offers a valuable guide to the good life, whether you’re in a supermax prison or in the free world: “I’m not going to wait for life to tell me when I can be happy”. Before he made the move to the new pod, Randy used to make the phon...

An Alpha Male 01.07.2021

Recorded  just before Randy 's recent transfer to the new pod, he reflects on the pecking order in prison, the wolves who run the pod, the sheep who follow, and the guys like Randy who walk alone and stand alone. Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. We...

Killer in the Jungle 24.06.2021

Randy’s been transferred to a general population unit at Red Onion. It’s a jungle full of threats and lurking dangers. There’s so much on the line, so much Randy could lose if he’s forced to fight. His friend Pitt, who lives on the pod, has put the word out: “He is a killer. Mess with Randy, and he’ll eat ya up.”  But will that be enough to help Randy avoid a confrontation with the gangbangers? Pr...

Gangbanger Danger 17.06.2021

Randy is going to be transferred to another part of Red Onion with a lower security level.  But it's not all good news for our host. The new pod is a lion's den, full of violence and gang activity. Gangbangers often  force other inmates to pay for the use of the phone, which is  Randy's only means to make his podcasts. What's he going to do?  He sure isn't going to back down to bullies, but he doe...

Fear 10.06.2021

Fear is an inescapable part of the human condition, and few places are more driven by fear than a supermax prison.  In this episode Randy examines what fear is, how it affects us, and the choice we have: face it or run from it. And what is Randy's innovative approach to this paralyzing emotion? "Slap it with positivity!" Red Onion Randy features the life and times of Randall Via, who is currently...

Beauty from the Ashes 03.06.2021

In prison, everyone needs to believe in something, whether it's religion, an idea, a dream, or a sense of self. Randy explains what religious faith means for him, taking us on his long journey from cynicism to belief. He sure gets strength from his faith -- and his sense of who he is.  As  Randy says, "I won't give up. I might fail but I will fail swinging." Red Onion Randy features the life and t...

Dungeons and Dragons 27.05.2021

Prisoners at Red Onion come up with some ingenious ways to  pass the time, including  gambling with some unusual stakes. Randy also introduces us to his all-time favorite game: Dungeons and Dragons. But Randy's version of D&D is not exactly the same as the one most people know!  You'll be impressed by the passion and creativity of D&D Red Onion-style. Red Onion Randy features the life and...

My Education 20.05.2021

Abused and neglected at home, made to feel an outsider at school, Randy rejected the education system that appeared to reject him. Between truancy and juvenile detention Randy never got much of a formal education but he did manage to pass his GED (General Education Development), a set of academic tests equivalent to a high-school diploma. Randy always had a love of reading, and by the time he foun...

Life Without the Possibility of Parole 13.05.2021

In this powerful episode Randy describes what it feels like to be sentenced at the age of 20 to life in prison without the possibility of parole. It's been a long journey through numbness and depression to find  the hope he constantly fights to keep alive. Twenty-three years after he was sentenced, Randy still faces the  prospect of spending the rest of his life in prison.   Red Onion Randy featur...

Addicted to Crime 06.05.2021

When he was an angry, abused adolescent, Randy discovered that crime was like a drug. Soon, he was  hooked on it, yearning for the intense high that he believed only crime could give him.  When crime led to him being sent to a juvenile  correctional center, his one desire was to get out and commit more crimes. Only later did he come to realize that like other addictions, crime can destroy the addi...

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