Keith Kilmer

Red Devil Pride Podcast

Sports EN ↓ 9 episodes

The Red Devil Pride Podcast is the official podcast of the Lowell High School Athletic Department, dedicated to celebrating the stories, achievements, and hard work of our student-athletes and coaches. Each episode highlights the people behind the programs—spotlighting athletic accomplishments, exploring personal journeys, and showcasing the pride, tradition, and excellence that define Lowell High School sports. Through conversations, interviews, and behind-the-scenes insights, the Red Devil Pride Podcast brings our community closer to the teams that make LHS special. Whether you’re a current...

Author

Keith Kilmer

Episodes

Danny Nestorovski, Girls Soccer Head Coach 18.02.2026 30:47

Girls Head Soccer Coach Danny Nestorovski stopped by for a chat where we covered his experience as a player and youth league coach and what it was like transitioning from assistant to being the head man.

Michelle English - Girls Wrestling Coach 04.02.2026 32:28

Girls Wrestling Head Coach Michelle English stopped by the podcast to talk about building a program from the ground up, learning how to become a head coach, and the exciting future of her program.

Head Football Coach Casey Mckim 23.01.2026 41:02

Had a chance to sit down with the Head Football Coach of the Red Devils, Casey McKim to talk about his path to the Red Devil helm, who helped shape his philosophy and a bit on why Lowell High School. Enjoy.

Jake Rakoczy - "The Guru" 09.01.2026 35:25

Had the opportunity to sit down with one Lowell's most decorated coaches, Jake Rakoczy, Boys Cross Country and Track Coach.

Coach Josh Blink 18.12.2025 28:14

Lowell Middle School Teacher/Coach/Legend joins me to talk a little coaching, the Lowell Community and what it means to be a Red Devil.

Athletic Trainer Usbaldo Montoya 12.12.2025 22:14

Coach McLindon joins me as we chat with the best Athletic Trainer in the midwest, Usbaldo Montoya.

Coach McLindon - Fall Wrap Up 04.12.2025 25:55

Had the opportunity to sit down with Coach McLindon to talk a little Fall Sports Wrap Up, Thanksgiving Traditions and Lowell Red Devil Girls Wrestling.

Joe Delgado, Boys Head Basketball Coach 04.12.2025 24:31

Episode 3: Joe Delgado Head Boys Basketball Coach A glimpse into the upcoming season, while learning about what and who has helped mold Coach Delgado's coaching philosophy.

The Inaugural Podcast with Guest Mike McLindon 25.11.2025 20:08

Episode 1 of the Red Devil Pride Podcast finds Coach Kilmer and Coach McLindon discussing educationally based athletics in an off the cuff, no plans format. Discussion was good enough to post, or so we believe.