Connecticut Community For Addiction Recovery (CCAR)
Recovery Matters! Podcast
A podcast from one of the nation's original Recovery Community Organizations - CCAR. CCAR envisions a world where the power, hope, and healing of Recovery from addiction is thoroughly understood and embraced. We invite guests from all areas of the Recovery Movement to explore the concept of recovery with us, share their stories, and have real discussions that move us toward that world which we envision.
Where to listen?
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Episodes
Making Sobriety Stick: Stephanie Hazard on Recovery Coaching & Real Support 24.06.2026 26:26
In this episode of the Recovery Matters Podcast , Stacy speaks with Stephanie Hazard , recovery coach, author, and person in long-term recovery, about her upcoming book Making Sobriety Stick . Stephanie shares how recovery coaching became a powerful part of her own journey, why this non-clinical support role can be a missing piece for so many people, and how recovery support can help individuals a...
38 Years in Recovery and Still Learning How to Stay Connected: Phil Valentine Returns (Part 2) 12.05.2026 28:23
In Part II of this conversation, Phil Valentine reflects on what recovery looks like after retirement, after leadership, and after life changes the rhythm you once knew. After decades in recovery and years of leading CCAR, Phil shares how returning to meetings helped him reconnect with something deeply familiar: community. He talks about finding his people again, the difference between solitude an...
Recovery, Ego, and Letting Go of Control: Phil Valentine Returns (Part 1) 05.05.2026 18:49
After 25 years leading one of the most impactful recovery organizations, Phil Valentine made the decision to step away… but what came next wasn’t clarity, it was uncertainty. In Part One of this conversation, Phil opens up about what it really feels like to lose a role that defined your entire life. From battling cancer and burnout to rediscovering purpose, he shares the quiet, honest moments that...
“He Took Me on a Date… to an NA Meeting” 14.04.2026 24:53
She thought she was going on a date. Instead, he took her to her first NA meeting—and that moment changed everything. After years of heavy drinking, drug use, and a near-fatal overdose, Katerina knew she needed to stop… but had no idea how. What started as confusion and frustration inside that meeting quickly turned into something unexpected: connection, honesty, and the realization that she wasn’...
“If It Kept Working… I’d Still Be Using” | From Addiction to PhD 31.03.2026 29:59
Margaret Lloyd Seger shares her recovery story—getting sober at just 25 years old and transforming her life into one of purpose, research, and impact. From early struggles with alcohol and Adderall to becoming a PhD researcher studying addiction and pregnancy, her journey highlights the reality of addiction, the difficulty of early recovery, and the hope that keeps people going. This conversation...
Grieving My Brother While He Was Still Alive | A Sister’s Perspective 17.03.2026 31:44
Christina didn’t just watch addiction from the outside—she lived it as a sister, trying to make sense of behaviors that didn’t add up, while the rest of her family struggled to even acknowledge what was happening. In this episode, she shares the quiet warning signs she first noticed, the isolation of carrying that awareness alone, and the emotional rollercoaster of loving someone through years of...
I Honestly Hate Being Sober” – A Gen Z Recovery Story 03.03.2026 30:21
Gio doesn’t sugarcoat it. “I honestly hate it.” In this raw and honest conversation, Gio opens up about what it’s really like being a young person in early recovery — watching friends party in their late twenties while choosing to stay sober. From COVID day drinking to waking up shaking at 7am… from checking into detox alone to walking back into recovery after a relapse… this episode captures the...
She Got Sober at 18… Then Her Son Became Addicted 17.02.2026 38:23
She got sober at 18 years old after a suicide attempt — convinced she had “lost her zest for life.” What followed wasn’t just long-term recovery… it was growing up in it. In this powerful episode of Recovery Matters Podcast , Wendy shares what it was like to build a life from nothing — 90 meetings in 90 days, cleaning houses, becoming a stockbroker, raising three children, losing everything financ...
He Was Sober on Weekdays — Drunk on Weekends 03.02.2026 34:56
What starts as a simple cup of coffee turns into a life-saving turning point. In this episode of the Recovery Patterns Podcast, Kris Robles shares how getting sober at just 18 years old set him on a path filled with relapse, honesty, homelessness, healing, and ultimately long-term recovery. Kris opens up about using substances to feel connected, surviving a suicide attempt, learning how to live wi...
Recovery Beyond Sobriety: Healing Trauma Through Breathwork 20.01.2026 29:23
Michaela shares her powerful recovery journey shaped by trauma, homelessness, substance use, and mental health struggles. After surviving a suicide attempt that became her turning point, she found healing through peer support, holistic practices, and breathwork. Now the Executive Director of Advocacy Unlimited, Michaela reflects on long-term recovery, embodied healing, and helping others reconnect...
I lost my gratitude. I stopped doing the things that kept me clean — and I relapsed 13.01.2026 23:55
Andrew Grazen shares his journey from a seemingly normal childhood into years of addiction, incarceration, and near-death experiences, and how recovery, community, and writing ultimately saved his life. From discovering substances at a young age to overdosing in his car and writing a memoir while incarcerated, Andrew reflects on loss, resilience, and why staying connected—and holding onto hope—can...
Men Don’t Cry 06.01.2026 36:47
Raised around biker culture, gangs, and addiction, Dave began using drugs and alcohol at a young age, experienced multiple overdoses, and lived a life surrounded by violence, crime, and loss. After losing both parents, surviving near-death experiences, and reaching a breaking point, Dave made a life-changing decision to seek recovery. In this episode, Dave talks about trauma, addiction, spirituali...
Struggling to Stay Sober During the Holidays? This Hotline Helps 23.12.2025 11:40
The holidays can be one of the hardest times to stay sober — especially in early recovery or when you’re sober curious. In this conversation, Derek Benson shares why he created the Sober Holiday Hotline, a peer-to-peer support line for anyone struggling to get through holiday gatherings, family pressure, or moments of temptation. This hotline isn’t affiliated with rehabs, government agencies, or 1...
Why Addiction and Unhealthy Relationships Often Go Together 16.12.2025 42:47
Carrie and Michelle talk openly about how addiction, trauma, and unhealthy relationships often go hand in hand. They share lived experiences with abusive relationships, codependency, and emotional manipulation — and how recovery became the foundation for learning self-love, boundaries, and healthy connections. From leaving toxic partners to rebuilding trust in themselves, this episode explores wha...
How Michael Strahan’s Daughter Inspired Tony’s Turning Point in Recovery 09.12.2025 28:05
Tony’s story is a whirlwind of loss, chaos, identity struggles, and years spent chasing anything that would make him feel whole. Growing up without a father, he searched for belonging everywhere except within himself. That search eventually pulled him into a fast-moving lifestyle that brought consequences, arrests, and years of feeling stuck in a cycle he couldn’t escape. Everything changed when a...
Imagine Getting Drunk From Food — Inside the Nightmare of Auto Brewery Syndrome 24.11.2025 36:08
Mark Mongiardo shares the shocking truth behind years of being misunderstood, judged, and even criminally charged — all caused by a rare condition called Auto-Brewery Syndrome (ABS) . Without drinking a drop of alcohol, his body would suddenly produce dangerously high blood-alcohol levels, leaving him intoxicated, confused, and fighting for his freedom and reputation. Mark opens up about losing hi...
Numbing the Pain: Unfinished Grief and Recovery 18.11.2025 31:45
Ryan’s story is a powerful journey through early substance use, deep loss, incarceration, and ultimately finding real recovery. From growing up seeking acceptance, to losing his closest friend at 16, to years of cycling between numbness and despair, Ryan opens up about the turning points that shifted his life. He reflects on the moment he almost gave up, how connection inside prison planted the fi...
My Mother Handed Me Heroin, My Father Showed Me the Needle 11.11.2025 37:38
Tyler shares his raw and emotional journey, detailing a chaotic childhood where addiction was the family norm. He recounts the shocking progression of his own drug use, the moment his mother introduced him to heroin, and how his father was the first person to put a needle in his arm. After years of the "jail, rehab, rehab, jail" cycle, hear how the loss of his 'perfect' life and a moment of desper...
From the Streets to Barnes & Noble: How Addiction Led to Recovery and Purpose 04.11.2025 12:46
From shining shoes at the Connecticut State Capitol to surviving gang violence, addiction, and multiple prison sentences—Luis Flores has lived through it all. In this gripping episode of Recovery Matters , Luis opens up about his descent into Hartford’s drug trade, the pain of losing friends, and the night five guns were pointed at him—and didn’t go off. But his story doesn’t end in tragedy. After...
The Gas Station Drug That Hooked Me: My Kratom Addiction Story 21.10.2025 33:10
At 21 years old, Lucas has never had a legal drink —yet he’s already survived alcohol addiction, Kratom dependence, and the brutal withdrawals that followed. His story begins in a chaotic household where nightly drinking and fighting were the norm. By 19, Lucas was mixing alcohol with pills, throwing up blood, and blacking out behind the wheel. That night at home became his rock bottom—and the sta...
I Woke Up on an Old Wooden Floor—and Finally Faced My Addiction 14.10.2025 20:38
For years, musician Matthew Check drank to hide pain, pressure, and perfectionism—until one brutal morning on an old wooden floor made him face the truth. In this Recovery Matters episode, Matthew opens up about the spiral of blackout drinking, the shame that followed, and the quiet relief of his first AA meeting. He shares how he rebuilt his life through connection, spirituality, and creative exp...
Resetting My Sobriety Date Was the Hardest Thing I’ve Done 07.10.2025 30:26
TJ sits down with Meghan Blanchette , a woman whose journey through addiction, relapse, and self-discovery offers a powerful look at what long-term recovery truly means. Meghan shares how her first sobriety date in 2015 marked the beginning of a new chapter—but a prescribed medication after surgery tested her honesty and recovery principles. She chose to reset her sobriety date, a humbling act tha...
Wild Ride To Sobriety: A Transformation from Drunken Oblivion to Profound Clarity 30.09.2025 24:25
Host TJ sits down with author Ian Fee , who shares his raw and unfiltered journey through addiction, family struggles, and the path to lasting recovery. From taking his first sip of alcohol at just one year old, to believing booze was his “superpower,” Ian’s story is filled with both chaos and redemption. He opens up about how alcohol shaped his childhood, his career, and his relationships—includi...
Rehab at 13, Homeless at 18, Sober Today 23.09.2025 35:39
In this episode of Recovery Matters , TJ sits down with Matt, a young person in recovery who now works as a Young People and Family Services Coordinator with CCAR. Matt opens up about his journey, beginning with his first treatment at just 13 years old. Despite having parents in recovery, he struggled deeply with drugs, arrests, and time in the juvenile justice system. He shares the progression...
3 Deaths. 1 Miracle. A Recovery Story You Need to Hear 16.09.2025 20:17
Victor Reynolds shares his powerful recovery journey on the Recovery Matters Podcast . Raised in an environment of violence and addiction, he was taught to be heartless from a young age. By nine, he was on the streets, caught up in crime, substances, and chaos. Years of dust, drinking, robberies, and prison time left him broken, but also searching for meaning. His turning point came when he faced...
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