Paul Churchill
Recovery Elevator
It's not a NO to alcohol — it's a YES to a better life! Bestselling author Paul Churchill interviews people who have successfully quit drinking, offering an honest, uplifting look at what an alcohol-free life can really look like. Each week, Recovery Elevator explores sobriety from fresh perspectives — no judgment, no lectures, just real stories from real people. Whether you're sober curious, newly sober, supporting a loved one, or already thriving in recovery, you've found your community. Topics include: how to stop drinking alcohol, alcohol addiction and dependency, whether moderate drinking...
Author
Paul Churchill
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
RE 519: Oh My 27.01.2025 54:22
Today we have Nick. He is 41 and lives in Richfield, MN. He took his last drink on November 8 th , 2023. In one week, registration for one of our best international sober travel itineraries opens, as we are going back to Peru October 4 th – 15 th , 2025. We are starting off in Cusco, then head into the sacred valley, and of course we're doing the Inca Trail to Machu Picchu. Next Monday our fir...
RE 518: Your Idea of Good Evolves 20.01.2025 50:08
Episode 518 – Your Idea of Good Evolves Today we have Ashley. She's 25 years old from Spokane, WA and took her last drink on September 22 nd , 2024. Sponsor for this episode: Better Help – 10% off your first month This February, we are doing our first ever alcohol-free singer-songwriter course . In this six-week course you're going to connect with other sober musicians. You're going to imp...
RE 517: Protect Your Sobriety Like a Child 13.01.2025 53:28
Today we have Cindy. She is 36 years old, lives in Los Angeles, CA and took her last drink on December 31 st , 2023. Sponsor for this episode: Better Help – 10% off your first month Café RE is THE social app for sober people. If you are struggling to meet people who no longer drink alcohol, then this community app is for you. Yes, it is mostly online, but we've got a bunch of in-person meetu...
RE 516: The Source of Pain 06.01.2025 52:38
Today we have Hattie. She is 34 years old from South London, UK, and she took her last drink on April 25 th , 2021. Sponsors for this episode include: Better Help – 10% off your first month Sober Link - get a promo code for $50 off of the device. Registration is open for Recovery Elevator's first ever Men's Retreat will be April 5 th through the 12 th in Costa Rica. We've got space for 12...
RE 515: The Joys of Detox 30.12.2024 47:16
Today we have Patrick. He's 43 years old from Montreal, Quebec and took his last drink on November 11 th , 2024. Join Recovery Elevator for our Restore Dry January course. This is our most intensive course, and it's all about accountability. This is the best setup we've had yet for this course as participants get access to all of Café RE, including the chats and the community when they sign up f...
RE 514: A Drinking Problem is Totally Normal 23.12.2024 53:13
Today we have Erin. She is 50 years old from Denver, CO and took her last drink on August 21 st , 2023. Registration for Dry January is now open. This is our most intensive course, and it's all about accountability. If you've been trying to quit drinking and haven't found success, it's most likely you're not surrounded by the right people or don't have community. Over 70% of our Restore Dry Janu...
RE 513: 10 Things to do Daily 16.12.2024 57:40
Today we have Forrest. He is 31 years old from Atlanta, GA and took his last drink on March 14 th , 2022. Sponsors for this episode: Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Registration for Dry January is now open. This course is all about accountability, connection, and having fun. We come together 14 times in the month of January via Zoom, and...
RE 512: Side Effects of Sobriety 09.12.2024 52:06
Today we have Tammy. She is 61 years old from San Diego, CA. She took her last drink on September 6 th , 2021. Sponsors for this episode: Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Registration for Dry January is now open. When you sign up for Restore, you not only get access to the course, but you also get access to the whole Café RE community. If...
RE 511: How to Market Alcohol 02.12.2024 50:56
Today we have Arlina. She is 55 years old from Boise, ID and took her last drink 30 years ago. Restore – registration opens Monday December 2 nd . This is Recovery Elevator's most intensive AF course for someone looking for extra accountability for Dry January. Recovery Elevator's first ever AF Songwriting course will be in February 2025. During the six-week course, participants will write, ed...
RE 510: To Be Thankful 25.11.2024 58:23
Today we have Kevin. He is 42 years old, from Fresno, CA and is celebrating 500 days at the time of this recording. Sponsors for this episode: Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Restore – registration opens Monday December 2 nd . This is Recovery Elevator's most intensive AF course for someone looking for extra accountability for Dry January...
RE 509: It's a Sobriety Problem 18.11.2024 57:10
Today we have Nicole. She is 46 years old from Fairfax, VA. She took her last drink on May 18 th , 2023. If you are seeking community on your alcohol-free journey, Café RE is just the place. We have been off Facebook for over a month, and we love our new home. In addition, we are also a non-profit. We would love to see you there! [03:32] Thoughts from Paul: Paul is always saving lines or...
RE 508: Your Job is to Have Fun 11.11.2024 1:00:03
Today we have Fanny. She is 39 years old and lives in Wilmington, NC. She took her last drink on February 3 rd , 2021. Recovery Elevator is going back to Peru in October 2025 . On this 10-night, 11-day trip of a lifetime, we will be hiking the Inca Trail and participating in two service projects. Registration opens January 13 th and closes May 30 th in order to secure tickets to the Inca Trail....
RE 507: Why the First 30 Days Can be Rough 04.11.2024 41:40
Today we have Jason. He is 56 years old and from Minneapolis, MN. He took his last drink on December 31 st , 2021. Sponsors for this episode: Use the promo code CONNECT for one free month in the alcohol-free community Café RE. [01:06] Intro: In today's episode you are going to hear Jason say that he doesn't identify as an alcoholic. How many alcoholics do you think have been interviewed on...
RE 506: Drink Yourself Sober 28.10.2024 54:17
Today we have James. He is 33 years old from Birmingham, UK and he took his last drink in May 30 th , 2023. Café RE is now off of Facebook and we have our own app. If you're looking for accountability with others who are ditching the booze or have already done so, we'd love to have you. Drop the Bottle Sponsors for this episode: Use the promo code CONNECT for one free month in the alco...
RE 505: What is Recovery? 21.10.2024 53:40
Today we have Dave. He is 46 and lives in Boston. He took his last drink on March 5 th , 2023. Sponsors mentioned in this episode: Use the promo code CONNECT for one free month in the alcohol-free community Café RE. There are two spots left on our next Alcohol-Free travel trip to Vietnam . This upcoming January 9 th -20 th , 2025, we're heading to this incredible Southeast Asia paradise for 1...
RE 504: A Dopamine Feast 14.10.2024 53:36
Today we have Don. He is 44 and lives in Clarkson, MI. He took his last drink on November 15 th , 2021. Sponsors mentioned in this episode: Use the promo code CONNECT for one free month in the alcohol-free community Café RE. The theme for this podcast is I am Here, I am Whole . What does that mean? It means, that in this moment, the only moment that has ever mattered or ever existed, I choo...
RE 503: It Takes What It Takes 07.10.2024 43:34
Today we have Leah from Akron, OH. She took her last drink on September 4 th , 2022. Sponsors mentioned in this episode: Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Tonight is our first session of our Ditching the Booze Mindfulness course. It will be on Monday nights at 7:30 EST for the next five weeks. This course will teach you the basics of mindfu...
RE 502: The Tallest Tree in the World 30.09.2024 47:08
Today we have Kurtis. He is 32 from Seattle, WA and took his last drink on October 12 th , 2023. Sponsors mentioned in this episode: Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Paul loves pickles but doesn't love to be in them. When it comes to drinking, this quote shows up often: "When I controlled my drinking, I didn't enjoy it. When I enjoyed my d...
RE 501: The Camaraderie of Sobriety 23.09.2024 44:33
Today we have Kendra. She is 36 years old from Alexandria, MN and took her last drink on March 22 nd , 2024. Sponsors mentioned in this episode: Use the promo code CONNECT for one free month in the alcohol-free community Café RE. There are 4 million podcasts on iTunes with tens of millions of episodes. Do you want to know what the #1 downloaded episode was, for two years straight? Is was an...
RE 500: I am Here, I am Whole 16.09.2024 46:49
Today we have Brady. He is 43 years old from Denver, CO and took his last drink on July 18 th , 2023. Whatever day you are on, we want to hear it, see it and support you. On Sundays, head on over to RE on Instagram and post on our Roll Call. Let the world know where you are at. Sponsors mentioned in this episode: Use the promo code CONNECT for one free month in the alcohol-free community Café...
RE 499: Get Your Roll On 09.09.2024 51:41
Today we have Kerri. She is 55 years old, lives in Redding, CA and took her last drink on March 2 nd , 2022. Sponsors mentioned in this episode: Use the promo code CONNECT for one free month in the alcohol-free community Café RE. [02:47] Thoughts from Paul: Prior to AA, alcoholism was considered a fatal disease. In less than 100 years, so much progress has been made in how alcoholism is vie...
RE 498: Be The Light 02.09.2024 55:45
Today we have Ava. She is 17 years old and lives in Central North Dakota. She has been sober since October 13 th , 2006. Sponsors for this episode: Use the promo code CONNECT for one free month in the alcohol-free community Café RE. [03:16] Meat and Potatoes Time: A few months ago, after a lot of prayer and consideration, Kris had a tough call with Paul. While he enjoys his job as podcast h...
RE 497: I Can't - You Can - Take it 26.08.2024 47:23
Today we have Shelby. She is 38 years old and from Windsor Ontario. She took her last drink on December 23 rd , 2023. Sponsors for this episode: Use the promo code CONNECT for one free month in the alcohol-free community Café RE. [04:10] Thoughts from Paul: Paul seeks to soften the entry point to AA and simplify the first three steps. For many the steps are intimidating. They are nebul...
RE 496: One Way Street 19.08.2024 57:11
Today we have James. He is 40 years old and lives in Melbourne, Australia. He took his last drink on November 20 th , 2023. Sponsors for this episode: Use the promo code CONNECT for one free month in the alcohol-free community Café RE. [04:16] Thoughts from Paul: The Paris Olympic Committee opted to not sell alcohol. They were confident that they could have successfully applied to sell alco...
RE 495: Stay the Course 12.08.2024 44:52
Today we have Robbie. He is 28 years old from Palm Springs, CA and took his last drink on January 4 th , 2024. Sponsors for this episode: Use the promo code CONNECT for one free month in the alcohol-free community Café RE. [4:28] Thoughts from Paul: You are listening to this podcast because you've correctly identified that alcohol is what is holding you back. You see that alcohol isn't deli...
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