Recovering Out Loud

Matthew Perry was more than Chandler Bing. In this powerful, 15-minute episode, we go beyond the laugh track to explore his real story — from childhood pain to global stardom, through a decades-long battle with addiction, near-death experiences, and hard-won moments of recovery. Using insights from his memoir  Friends, Lovers, and the Big Terrible Thing  and credible sources, we dive deep into the...

“I thought I was the biggest piece of shit walking on God’s green earth.” In this gripping episode of  Recovering Out Loud , Anthony sits down with Bo as he shares his raw journey through crystal meth addiction, terrifying psychosis, and over 50 stays in mental hospitals. From feeling hated by everyone and hearing voices telling him he didn’t deserve to live, to finally discovering the spiritual t...

Patrick spent over two decades trapped in daily use, denial, and isolation. From high school parties to bartending life, from weed dependency to cocaine spirals, he believed recovery wasn’t possible. After losing relationships, hiding debts, and nearly losing his health, Patrick finally reached a breaking point when his family discovered the truth. In this powerful conversation, Patrick shares how...

Mikes story is truly inspirational. Mike shares his raw and inspiring journey through addiction, near-death experiences, and the path to recovery. From early childhood substance use to brushes with death, Mike opens up about the pain, chaos, and turning points that led him to sobriety. We dive deep into his experience with  breathwork, meditation, spirituality, , and how these tools helped him tra...

After serving four years in prison, Emily O’Brien didn’t just rebuild her life—she built a brand.  Comeback Snacks  is now in over 1,500 stores, but the story behind it is about much more than popcorn. It’s about resilience, accountability, and using your past to fuel your future. In this episode, Emily shares her path from addiction to entrepreneurship, and why she believes everyone deserves a se...

Mary’s story will shake you — and give you hope. From losing her mother at just four years old, to growing up in an orphanage, and facing childhood trauma and abuse from her father, to falling into the grip of alcohol and cocaine… Mary knows darkness. She’s felt the hopelessness of relapse, the shame of rock bottom, and the fight it takes to claw your way back. Now, with  26 years of sobriety , Ma...

MEET Jeff Wenninger Retired LAPD Lieutenant, Nationally Recognized Law Enforcement Expert, and Founder & CEO of Law Enforcement Consultants, LLC With over 33 years in law enforcement—primarily with the LAPD—Jeff Wenninger has seen the best and worst of policing. Rising through the ranks to lieutenant, he led officers through some of the most complex and high-stakes moments in modern law enforc...

Welcome to another powerful episode of the Recovering Out Loud podcast! In this raw, unfiltered conversation, we dive deep into what it  really  takes to break the cycle of addiction—especially when it runs in the family. Candice opens up about her journey from active addiction to recovery, the pain of watching her daughter struggle, and how both found freedom in their own time. We explore tough q...

Welcome to recovery rap! Follow Benjamin on instagram @benjamin. Lerner https://www.instagram.com/benjamin.lerner?igsh=MTB3dm1pNnc1b3d1MQ== What happens when you take addiction, pain, and trauma—and turn them into art that saves lives? In this episode, I sit down with Benjamin Lerner, better known as the “recovery rapper,” to unpack his raw journey from privileged beginnings and opioid addiction t...

Heather’s story is one of grit, honesty, and transformation. In this raw and unfiltered episode, she opens up about two years spent homeless on the streets of Toronto, the cycles of relapse and short-lived sobriety, and what it really takes to get—and stay—sober. Heather shares the truth about battling urges, old habits, and the voices in her head, plus how journaling, service to others, and final...

In this raw, unfiltered episode of Recovering Out Loud, Kaitlin shares her extraordinary journey through childhood trauma, addiction, sexual abuse, sex work, and human trafficking right here in Canada. From being sent to a wilderness rehab as a teen to surviving multiple assaults, abusive relationships, and manipulation by a trafficker—Kaitlin explains the real meaning of consent, the trauma bond,...

On this episode of  Recovering Out Loud , Anthony sits down with his returning guest and good friend Tom to have a brutally honest conversation about addiction, recovery, and the daily struggles of staying sober. Tom shares his story of biking through harsh winters to meetings, the crushing weight of ego and self-destruction, and how learning humility was one of the biggest gifts sobriety has give...

In this deeply honest episode of Recovering Out Loud, Anthony talks with Mary about the often-overlooked struggles of depression and suicidal ideation during addiction recovery. Mary opens up about living with constant suicidal thoughts—even years into sobriety—and the daily fight to stay alive and hopeful. They discuss the importance of facing these feelings head-on, using coping strategies like...

On this episode of Recovering Out Loud, Anthony sits down with Chloe, a Toronto actor and recovering addict, to get real about relapse, trauma, and what it takes to stay sober. Chloe shares her experience of leaving rehab, facing old triggers, relapsing just 48 hours later, and rebuilding her life through connection, service, and faith. They dive into: Why addiction recovery isn’t a straight line...

Welcome to  Recovering Out Loud ! In this powerful episode, Anthony sits down with Brigid, who shares her incredible journey of getting sober at 21 and building 12 years of recovery. They dive deep into childhood trauma, addiction, suicidal thoughts, finding a sober community, navigating relationships, and how faith and spirituality play a crucial role in long-term sobriety. Brigid is a powerful e...

Join us as Susan Raphael, a mental health and addiction clinician, shares insights on teen addiction and family recovery. Learn about enabling vs. supporting, the importance of validating statements, and navigating the fentanyl crisis. Discover practical tools for parents and loved ones from her book, 'What's Wrong with My Teen?' Addiction and mental health clinician Susan Raphael, ICADC, is the f...

Mike B's powerful recovery story  is proof that it’s never too late to change. From smoking crack on East Hastings to  building a coaching business helping others get sober , Mike opens up about the lowest points of his addiction, his spiritual awakening, and the mindset shift that helped him take action. We talk about: Surviving addiction, trauma, and relapse Letting go of ego, fear, and peop...

On this episode of  Recovering Out Loud , Anthony sits down with Joe, a passionate voice in recovery, to talk about the messy, beautiful journey of getting sober. Joe opens up about childhood trauma, battling addiction, and the pivotal role of spirituality in his recovery. Together, they dive deep into nervous system regulation, people-pleasing, the importance of authentic support systems, and why...

In this episode, Anthony sits down with Alanna Ostvik , founder of Pour Sport, a nonalcoholic wine import business in Toronto. They discuss the rise of quality nonalcoholic beverages, the importance of 0.0% alcohol content for people in recovery, and the growing wellness trend behind it all. Allana shares her personal journey from heavy drinking to sobriety, how staying sober helped her launch a b...

In this episode of Recovering Out Loud, we talk with Marc-Anthony Sinagoga, a stand-up comedian with over 14 years on stage. Marc-Anthony shares what it’s like to write jokes, bomb on stage, and perform in wild venues — including some unexpected gigs at sex clubs. We also explore the mental health challenges of constant travel, the impact of fatherhood, and the realities of working solo in comedy....

Todays Guest is, Dr. Malasri “Mala” Chaudhery-Malgeri Join Anthony Degasperis and Dr. Mala, Chief Clinical Officer at Recovery.com, for an honest and powerful conversation about trauma, addiction recovery, and the importance of integrative healing. Dr. Mala shares her personal journey overcoming childhood trauma, intimate partner violence, and her passion for advancing holistic recovery programs....

In this candid episode, comedian Andrew opens up about his tough battle with addiction, how rehab changed his life, and the role comedy played in his sobriety. He shares raw stories about his intervention, early recovery struggles, and how running ultramarathons became a powerful tool in his healing journey. FIND ANDREW HERE  ⁨@AndrewBarrComedy⁩  https://www.instagram.com/andrewbarrcomedy/ LIVE TR...

Allen Kharlip is an experienced Clinical Supervisor at addiction rehab Toronto, dedicated to providing support, guidance, and hope to individuals struggling with substance abuse and addiction. He has a strong background in addictions counseling, group facilitation, and case management, he is passionate about helping others reclaim their lives and achieve lasting results. He holds certifications wi...

Welcome to  Recovering Out Loud , where we get real about mental health and addiction recovery. In this powerful episode, Bill Ritchie, a certified generational trauma and motivational mindset coach from Cambridge, Ontario, shares his deeply personal story of overcoming emotional and physical abuse. Bill discusses the impact of growing up with toxic and emotionally unavailable parents, how generat...

Welcome back to Recovering Out Loud , where we explore the many faces—and phases—of recovery. Today’s guest is someone who blends science, psychology, and soul into her healing work. Jiordana is a certified nutritionist, hypnotist, and behavioural psychology expert who’s been through the storm of addiction and food-related trauma herself. Now, she runs a thriving global practice that helps people...