Reconnect - The Podcast

If you’ve been feeling disconnected, overwhelmed, or unsure who you are right now… this comeback episode is for you. We’re diving into identity, truth, and what it really takes to return to yourself. Welcome back - let’s do this.

If you’ve ever asked yourself, “Who the ‘F’ am I now?”—you’re not alone. Life’s demands as a mother, partner, wife, friend and professional can leave you feeling stuck, lost, and completely disconnected from the person you used to be. But how can you be expected to show up confidently, or for a better term love you, or even be you, if you no longer know who you are? Welcome to your change. If...

Toxic Positivity. We all know it. We've all felt it and you might even surprise yourself that you may have even expressed it. In this episode I talk about WHY just staying positive will not do anything positive for you long term. We instead discuss some simple tools and strategies that you can implement right away to change the way you communicate when you are feeling low, stuck and lost to avoid...

Today is all about what I believe is the fundamental of Therapy and Self Development... Identity. Because, how can you love or even be you if you don't know who you are anymore? DM me on Instagram 'MORE' for all the details so you can step into your 'New Me' Era! And remember...true growth was never meant to be done alone, and you're not alone here! Coby xx

This episode is full of nuggets of gold and also SO FUN! Im going to go over how you can connect to your Intuition right now, why it is so important and how it can literally change your life NOW! I also share some real stories when I connect to the 'other side'. I am also hosting an amazing workshop in the Spa (Canberra Day Spa) on Friday 13 September from 5-7pm which is all about Awakening your I...

In this episode, I’m sharing the exact tool I created nearly 10 years ago to conquer crippling overwhelm—and it’s something I still use today! Tune in as we dive into simple, actionable steps to shift from chaos to clarity, so you can tackle your to-do list with ease and satisfaction, no matter where you are (yes, even in a carpark!). Let’s get you back to feeling in control and calm, one task at...

That feeling of being stuck, lost, alone and maybe not knowing why you are anymore DOESN'T need to be your forever reality. It is possible to become UNSTUCK and Reconnect with YOU! In this episode we explore - The root cause of why you might feel stuck (and, how to simply do this!!) - Practical Strategies to start feeling UNSTUCK now!! and - How to start Reconnecting back to the real, authentic ve...

In this episode I give a really big REAL example of dealing with hard situations. How any situation is doesn't have any meaning until the meaning you give it, and how you can begin to learn to change your thoughts, feelings, actions and results from situations. How our mind plays such a pivotal role in how we show up and are able to deal with hard things as they appear in our lives - because the t...

Have you ever thought about how to manifest things into your life? Maybe you have looked back on things that have happened and realised that maybe you DID manifest something into your life? This episode I share HOW I have manifested certain things into my life and how I continue to. This is an opportunity to hear some real, quite simple stories of mine to open your mind to what is possible (and, y...

We've all done it, right? People pleasing and keeping the peace! Sometimes its because we're stuck in a cycle. Sometimes it's because we really just want to feel accepted. And other times, we don't even realise we're doing it! Tune in to lear all about how people pleasing and keeping the peace may appear in your life, and allow you to really notice if this feels good in this season of your life, a...

This episode really is un-filtered. Jessica so beautifully shares the lessons she has encountered from her amazing life and how she has gone from Anxiety, Panic and being bed riden to where she is today!!! This is an episode not to be missed!!! All Jessica's details are below, i cannot recommend enough to go connect with her. Jessica is an Alternative Therapist and holistic business mentor, Mum of...

Its TRUE!!! I was told I was intolerant to wine (cue the tears) gluten, dairy, Rye, yoghurt cultures...but now I'm not. What If I told you that I had an unconscious belief pattern that created this REAL sickness...and I changed it. Yes, you read that right!!! This episode, and my real life experience really does show just how powerful our minds are, and understanding our mind is even more powerful...

Do you ever feel like you're living in a repeating cycle of Mum, work, kids, family...maybe you have even caught yourself when someone has asked about how things are going...and your immediate response is 'good, busy but good'.   You are so much more than Mum, or your career so today I'm sharing... 3 simple (yes, simple) ways to find you again in the chaos of motherhood, career, business and...

WELCOME to Reconnect - The Podcast! My name is Coby Haskins and I'm so glad that I can be in your ears today and you are going to be part this amazing experience as we go through all the episodes and all the content that needs to come out of this and all the amazing conversations that will evolve in this beautiful space and in this podcast. Today I really wanted to do a bit an introduction...so si...