Dr. Lonnie Marie

Reclaiming Me: A Woman Becoming

Society EN ↓ 17 episodes

Welcome to the space where womanhood, healing, emotional wellness, intimacy, and real life meet. I’m Dr. Londeria M. Taylor, Ed. D., ABS — educator, sexologist, Marriage & Family Therapist in Training, speaker, podcast host, and a woman reclaiming herself in real time. This channel is for women navigating burnout, life transitions, emotional exhaustion, identity shifts, relationships, and the quiet journey of becoming themselves again. Here, we talk about: 🎤 Emotional wellness, burnout & nervous system restoration 🌿 Reclaiming yourself after heartbreak, stress & survival mode 🔥 Intimacy, se...

Author

Dr. Lonnie Marie

Category

Society

Podcast website

riverside.com

Latest episode

Jul 5, 2026

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Episodes

The Reclaim Room | The Woman Beneath Survival Mode 05.07.2026

Have you ever found yourself saying: "I don't feel like myself anymore?" You're not alone. In this Reclaim Room conversation, Dr. Lonnie Marie explores why so many women feel disconnected from themselves during seasons of caregiving, responsibility, transition, and change. What if you haven't lost yourself? What if you've simply adapted to the demands of life so well that you've forgotten how to r...

She Deserves More Credit Than You Give Her 16.06.2026

The version of you that survived deserved more credit than she probably ever received. Before you criticize her, remember: She got you here. #drlonniemarie #healingjourney #survivalmode #womenover40 #becoming

You Don't Miss the Old You—You Miss Who You Were Before Survival Mode 16.06.2026

WHO WAS SHE? Do you ever find yourself saying: "I don't feel like myself anymore." What if the problem isn't that you've changed? What if you've simply spent so many years surviving that you've forgotten what it feels like to be fully you? In this conversation, Dr. Lonnie Marie explores how survival mode quietly shapes our identity, our relationships, and our connection to ourselves. Many women sp...

Beyond Survival: Becoming Your True Self 02.06.2026

SHE HELPED YOU SURVIVE but YOU'VE OUTGROWN HER #WomenOver40 #SelfTrust #SurvivalMode #PersonalGrowth #EmotionalHealing #Reclaiming https://stan.store/drlonniemarie

The Version of You That Learned to Survive (And Why She Won’t Let Go) 01.06.2026

Have you ever felt like you’ve outgrown a version of yourself… but you don’t know how to let her go? In this video, Dr. Lonnie Marie explores the survival version of ourselves — the part that learned how to stay strong, keep going, and hold everything together through difficult seasons of life. For many women, survival becomes an identity. We become the caretaker. The fixer. The strong one. The wo...

Why You Feel Disconnected From Your Body And How to Reconnect 22.04.2026

If you’ve been feeling disconnected from your body… like you’re going through life but not really feeling it… this conversation is for you. In this video, Dr. Lonnie Marie explains why so many women lose connection to their body — and how that disconnection impacts everything from emotional presence to intimacy and desire. This isn’t just about stress. It’s about how survival mode, pressure, and e...

Understanding Body Disconnection in Intimacy 21.04.2026

#BodyConnection #EmotionalHealing #WomenAndGrowth #SelfDiscovery #Becoming #MentalHealth

Reconnect with Your Body: Start Small 21.04.2026

#BodyConnection #EmotionalHealing #WomenAndGrowth #SelfDiscovery #Becoming #MentalHealth

Why Pressure Kills Female Desire in Relationships 08.03.2026

If you’ve ever felt pressure around intimacy in your relationship, this conversation may help explain why your desire changed. In this video, Dr. Lonnie Marie explores why pressure often shuts down female desire and what many couples misunderstand about intimacy in long-term relationships. Many women believe something is wrong with them when their desire fades. But often the issue isn’t libido — i...

Emotional Safety: The Missing Ingredient in Female Desire 24.02.2026

If your desire has changed and you don’t know why — this conversation is for you. In this episode of A Woman’s Desire Series Dr. Lonnie Marie explores the connection between emotional safety and female desire. Because here’s the truth: Most women don’t lose desire. They lose safety. And when emotional safety disappears, the nervous system shifts into protection mode which directly impacts intimacy...

How I Lost Myself....And Found Me Again | Starting Over at 40+ 22.02.2026

If you’re starting over at 40+ after divorce, heartbreak, or burnout — this conversation is for you. In this video, I share my personal journey of losing myself inside marriage, roles, and expectations… and how I found myself again on the other side of divorce, relocation, and rebuilding my life from the inside out. This is not a “bounce back” story. It’s a becoming story. 💌 JOIN PAMPPER ME: SEXY...

A Woman Becoming: Why Arrival is a LIE!!! 22.02.2026

If you’re starting over at 40+ after divorce, burnout, or a major life shift — this conversation is for you. There’s a popular message right now that says, “I’m not becoming her — I’m already her.” And while that sounds empowering, I want to offer a different perspective. ✨ WHAT YOU’LL LEARN IN THIS VIDEO • Why identity is not meant to be fixed • How emotionally healthy women continue evolving ac...

The Female Sexual Response Cycle Explained (Why Women Are Different — Not Broken) 19.02.2026

If you’ve ever wondered why your desire doesn’t work the way you were taught it “should” — this conversation is for you. In this video, Dr. Lonnie Marie breaks down the female sexual response cycle and explains why women are different — and not broken. For years, women have been taught a linear model of desire: Desire → Arousal → Orgasm. But that model was largely based on male physiology. Here, w...

Who Am I After Divorce? | A Poem About Identity, Healing & Coming Home to YourselfWho Am I? 17.02.2026

Who Am I Now? A Poem About Divorce, Identity & Becoming Again If you’ve ever asked yourself, “Who am I now?” after divorce, heartbreak, or major life change — this poem is for you. In this video, I share a deeply personal poem I wrote years ago in therapy — during a season where I was unraveling roles, titles, and expectations… and learning how to come home to myself. This is for the woman who...

Why Women Stay Too Long in Unhappy Marriages | A Poem About Loyalty & Self-Love 15.02.2026

Why Women Stay Too Long in Unhappy Marriages | A Poem About Loyalty & Self-Love Why do women stay so long in relationships that are quietly breaking them? In this video, I share a poem I wrote years ago in therapy titled “Why I Stayed So Long.” This isn’t about blaming men. And it’s not about shaming women. It’s about understanding the psychology of staying — the loyalty, the vows, the fear, t...

The Version Of You That Carried You Through 15.02.2026

The conversation explores the concept of the survival version of oneself, the role it plays as a bridge between past and future, and the psychological impact of chronic pressure. It emphasizes the importance of recognizing and honoring the survival version of oneself, and the need to move beyond survival to embrace a new phase of life. Takeaways Recognizing the survival version of oneself Honoring...

She Loves You...So Why Doesn't She Want Sex? 15.02.2026

The conversation delves into the complexities of female desire, emphasizing the importance of emotional safety and context in fostering a healthy and fulfilling intimate relationship. It explores the impact of emotional safety on desire and provides insights into healing desire through safety and curiosity. Takeaways Female desire is responsive to emotional safety and context Healing desire is abo...

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