Reclaiming Bossy

In this episode of Empower Sounds, I sit down with Nidhi Sethi, founder of behind the smiles, who shares her journey of being diagnosed with autism at the age of 17. Nidhi talks about navigating life with a late diagnosis, the challenges of living with sensory processing disorder, and how she used her platform to raise awareness and break down the stigma surrounding autism—especially how it manife...

In this episode, I dive into the journey of not caring what people think and how to stop letting others’ opinions hold you back from living authentically. Inspired by The Courage to Be Disliked , I share personal stories of self-expression, breaking free from external validation, and finding the courage to be true to yourself—no matter what others might think. I talk about why it’s natural to care...

In this episode, we sit down with Jasmine, the founder of INTI Jewellery (formerly known as Jazz Rings), to explore her incredible journey from a small side hustle to a thriving full-time business. Jasmine shares how she started her handmade jewelry line while studying marketing at university, balancing the demands of academia with her growing passion for jewelry design. We delve into the challeng...

In this episode, I dive into the feeling of being overwhelmed. Whether you’re trying to balance too many responsibilities, dealing with energy-draining tasks, or just feeling the weight of pressure, I’m here to share some practical strategies that have helped me regain my balance. I talk about how to “close the tabs in your brain,” starting with making mind maps and prioritizing tasks to clear men...

In today´s episode, I sit down with the incredible Sharena Shiv, founder of Devotion Property Management and host of the “Startup Start Now” podcast, which has reached the top 1% of global podcasts. Sharena shares her remarkable journey, from her early days growing up in Exeter to building a thriving business and podcast that inspires entrepreneurs worldwide. In this conversation, we explore: • St...

Welcome to the first episode of Season 2 of Empower Sounds ! In this special solo episode, I reflect on the past year—a year that began with the launch of this podcast on my 20th birthday. Since then, I’ve moved to Spain and back, experienced living alone, and learned some valuable lessons that have shaped who I am today. As I turn 21, I’m sharing the 20 most impactful lessons I’ve learned along t...

On the final episode of the Empower Sounds podcast for Season One, we are joined by Farah Nanji, A DJ, Race-car Driver, podcast host, TED Speaker and Entrepreneur . On this episode we delve into each of Farah’s endeavours and learning all about the music, motorsport and business industries Farah starts the episode by sharing her journey into the world of electronic music and becoming a DJ. She tou...

On todays episode of The Empower Sounds podcast we are joined by Aspen Bollinger who shares everything you need to know about being a digital nomad. Aspen starts by sharing why she decided to move abroad and how she made that possible, highlighting how she was able to negotiate working remotely and living abroad with her company . She also shares how she made friends in a new city despite not know...

On todays episode of the Empower Sounds Podcast we are joined by Char, model signed by Boundary London. Char details her journey into the modelling industry and how she started as a student whilst at the University College London. She shares her journey of submitting pictures to various agencies, providing advice on not only how to get signed but the best mindsets to have when getting into modelli...

On todays Episode of the Empower Sounds Podcast we are joined by Mirabelle Waters , a model scout who has worked with several prestigious clients include Burberry. Mirabelle shines light on the modelling industry and the work of a scout, a crucial role in the world of fashion. She stars by sharing her journey into the world of scouting and how she started in this role. After highlighting the steps...

On todays episode of the Empower Sounds podcast we are joined by Annabelle Barton, founder and designer of Size A , a luxury petite clothes wear brand which has been worn by artists including Chris Brown. Annabelle starts the Interview by sharing her journey into the fashion industry and where the inspiration for Size A came from. She details her journey at the Jimmy Choo Academy where she learnt...

On todays episode of the Empower Sounds Podcast we are joined by Alessia Sutherberry . Alessia makes videos on YouTube to help women manage their mental health, navigate their friendships and relationships as well as just generally level- up their lives through grounding practices such as meditation, affirmations and visualisations. In todays conversation Alessia shares how she got started creatin...

On todays episode of the Empower Sounds podcast we are joined by Two Chicks: Anna Richey and Alla Ouvarova. Anna and Alla talk us through their journey of starting their business, creating a new market for a product that didn’t exist in the UK, scaling their business and the challenges they faced along the way. They also discuss the importance of networking and mentoring by sharing the story behin...

For episode 7, the halfway mark of Season One of the Empower Sounds podcast, we are joined by Rubina Pabani, Co host of the Brown Girls Do it Too Podcast. Brown Girls Do It Too is “fierce, funny and frank podcast” that touches on sex and all the stigmatised topics that are taboo in the South Asian community. The podcast has amassed a large following for its fresh and candour content, resulting in...

Todays episode of the Empower Sounds podcast is all about realities of taking over the family business and navigating all the challenges that come with it… Laura Cooper-Jackson is the Managing Director of I-Signs, one of the Uk’s leading Manufacturers. She shares her journey of becoming MD and how her career ambitions and prospects changed, with her originally wanting to be a midwife, then eventua...

On todays episode we are joined by Saloni, singer-songwriter who has created music that has been featured in the Rolling Stone, BBC Asian Network and many more with her music including 10 languages. Saloni shares how singing is not only her profession, but her true passion, detailing her journey into making it in the music industry overcoming its associated challenges and competition. A big part o...

On todays episode of the Empower Sounds podcast, we are joined by Jill Pay. Jill is a remarkable woman who has made significant contributions in various fields. She holds an impressive list of achievements, including being the first female to be appointed as Serjeant at Arms in the House of Commons In 600 years, developing the security strategy to ensure the personal safety of the 3,500 people who...

On todays episode of The Empower Sounds Podcast, we are joined by Tia Tatts, Resident Tattoo artist at Reverse Cowgirl Tattoo studios in London.  Join us for this candid chat about Tia’s journey of becoming an artist and overcoming her struggles as someone who has ADHD. Tia shares her relationship with tattooing and how it has acted as a tool of empowerment in her life acting as her “armour”...

Today we are joined by Summaya Mughal , an award winning TV and radio presenter for the BBC, journalist, podcast host and a TEDx speaker. Recently Summaya undertook the challenge of learning to swim mentored by Olympians Rebecca Adlington and Alice Dearing during the five-part series in a bid to complete her challenge of swimming 500m in open water in 8 weeks, with her journey being documented on...

Welcome to the first episode of the Empower Sounds Podcast. For our pilot we are joined by Ava Langridge. Ava is a climate activist, educator, and founder of “Our Youth for Climate”- a global grassroots education-oriented organization and movement with the mission of empowering young people to use their voices to advocate for systemic change, informing people of the key issues without overwhelming...