Reclaim Your Life with Irina

Join Irina as she sits down with Denise Nero, a.k.a. Zabina Buff, to explore the power of midlife transformation. From breaking age-related myths to discovering the holistic approach to health, Denise shares her journey of inspiring midlife individuals to embrace wellness, strength, and longevity. Tune in to learn how you can redefine what it means to age and live a life full of vitality and purpo...

Join Kim Korven and Irina Shehovsov as they dive deep into their personal journeys of self-discovery, healing, and authenticity. In this episode of Reclaim Your Life, they discuss the power of unconditional love, the struggles of perfectionism, and the importance of building meaningful connections. Discover how they transformed their lives through empathy, emotional intelligence, and the pursuit o...

Welcome to 'Reclaim Your Life' with Irina! In this episode, we dive deep into the journey of finding true happiness. Discover inspiring stories and practical steps to cultivate lasting joy. We'll debunk common misconceptions like the idea that happiness is constant or tied to money. Learn about the importance of gratitude, positive relationships, mindfulness, and engaging in meaningful...

#reclaimyourlife #rylpodcast #mindsetmatters Dive deep into emotional mastery and holistic health with Dr. Pat Boulogne, a renowned functional medicine expert. Discover practical strategies to balance your emotions, enhance your mindset, and achieve optimal health. Dr. Boulogne shares personal stories, actionable insights, and expert advice to help you navigate life’s challenges with confidence an...

#reclaimyourlife #selfcompassion #dailyhabits Welcome back to 'Reclaim Your Life.' I'm Rena, your host. Today, we’re delving into a topic that affects us all – that pesky inner critic. It’s time to turn that voice of doubt into a beacon of self-compassion. In just five minutes, I’ll share practical exercises to help you speak kindly to yourself and embrace your journey with a more comp...

#reclaimyourlife #rylpodcast #healingfromwithin In this episode, we delve into the inspiring journey of Debbie Weiss, a widow who found renewed passion and purpose after the profound loss of her husband. Discover how Debbie navigated her grief through writing and yoga, transforming her pain into personal growth and creative expression. From her love of weekend hikes to her dedication to community...

#reclaimyourlife #hope #gratitude Discover the transformative power of gratitude in this solo episode of "Reclaim Your Life with Irina." Learn how simple gratitude practices can shift your focus from what's lacking to appreciating the abundance in your life. From keeping a gratitude journal to writing thank-you letters, Irina shares practical tips and inspiring stories, including ins...

#reclaimyourlife #happiness Join us on "Reclaim Your Life with Irina" as we sit down with Bonnie McDonald Dixon, a global entrepreneur, home business coach, trainer, co-host of Story Van TV, and author. From her beginnings in Los Angeles to her thriving career in British Columbia, Bonnie shares her remarkable journey of finding happiness and success. Discover practical tools and inspirin...

#reclaimyourlife #spiritualwellbeing #ikigai Welcome to Reclaim Your Life where we dive deep into healing of physical, emotional, mental and spiritual health. In this episode, we explore how spiritual wellness goes beyond religious beliefs and encompasses a broad spectrum of perspectives and practices. Discover the three main pillars of spiritual wellness: beliefs and values, meaning and purpose,...

#reclaimyourlife #transformation Join Susan Brearly and Irina Shehovsov as they dive into a profound discussion on identity, purpose, and self-discovery. Hear Susan's inspiring stories of overcoming alcoholism, cancer, and depression, finding joy through writing, and building a life filled with intention and empathy. Learn how imagination and community can lead to a fulfilling life. Don't...

#reclaimyourlife #soulhealing #akashicrecords Join Paul Marwood, founder of Solution Meditations and Irina Shehovsov as we delve into the Akashic Records. Discover how accessing these records can provide profound insights into past lives, future potentials, and personal growth. Learn practical methods for channeling this spiritual tool and how it can guide you towards your soul's highest purpo...

#reclaimyourlife #healyoursoul #art #painting Join us as we delve into Nathalie Bedard's transformative journey of reclaiming life through intuitive painting and creative intuition. Discover how she overcame adversity to embrace authenticity and unleash her artistic spirit. Nathalie Bedard is an inspirator. She leads women into change and reinventing their life to remember who they really are....

#positiveaffirmations #dailyhabits #reclaimyourlife Welcome to another episode of "Reclaim Your Life" . Join us as we delve into the power of daily affirmations to uplift your well-being and improve your mood. Irina shares 25 affirmations and insights on how to integrate them into your daily routine. Subscribe for more empowering content on personal development! Connect with Irina: 👉 Bo...

#reclaimyourlife #growth #spirituality Colleen Wynia is a Spiritual Intuitive, “Reset Your Vibe” Energy Coach, and the creator of Crystallize Your Vision, a Spiritual program for heart-centered leaders to transform suffering & doubt into Clarity, Confidence & Creativity by Energizing Intuition and Emotional Freedom. Colleen shows you how to tap into your intuitive personal guidance system...

#selfcompassion #reclaimyourlife Join Irina in this solo episode as she delves into the transformative power of self-compassion. Learn practical tools to nurture emotional resilience, heal inner wounds, and cultivate a deeper sense of self-acceptance. Reclaim your life today! Episode 4: Self Love Hypnosis for Wellbeing Connect with Irina: 👉 Book a Session: ⁠ https://calendly.com/coachirina/30-min...

Self Love Hypnosis for wellbeing. One of the important aspect in reclaiming life is self love. You come and leave this world by yourself, start honoring your first relationship with self. Which in turn will improve your external relationships with important people in your life. Personalized hypnosis session: https://calendly.com/coachirina/30-minute-call Connect with Irina: https://linktr.ee/irina...

#reclaimyourlife #personaldevelopment Join Irina as she interviews Stuart Elliot, a life coach transforming lives through personal growth. Explore Stuart's journey from teaching English in China to empowering others to reclaim their lives. Discover powerful insights on embracing choices, conquering fears, and trusting life's journey. Tune in to reclaim your life today! Stuart Elliott is re...

#selfdiscovery #reclaimyourlfie Welcome to "Reclaim Your Life" with Irina, where we delve into the depths of self-discovery and empowerment. In today's episode, we'll explore the profound impact of relaxation and self-creation methods. Get ready to embark on a journey of transformation and unlock the true potential within you. So, find a comfortable spot, take a deep breath, and...

#reclaimyourlife In this powerful interview, Mary Gooden shares her journey of reclaiming her life by cultivating trust, embracing truth, and practicing appreciation. She inspires others to overcome challenges and find joy and happiness in their lives. Watch now for some life-changing wisdom. Mary Gooden is an International Speaker, Bestselling Author and Publisher, Podcast Host, Retreat facilitat...

#positivethoughts #mindset #reclaimyourlife In this solo episode let's dive into the art of positive thinking and learn how to master your mind for a fulfilling life. Discover practical tips to cultivate positivity, overcome challenges, and enhance your well-being. Connect with Irina: 👉 Book a Session: ⁠ https://calendly.com/coachirina/30-minute-call 👉 Link Tree: https://linktr.ee/irina089...

#podcastshow #reclaimyourlife #fitness #mindset Silja Paulus is a double-certified Mindvalley coach – Holobody and 10X – with a passion for transforming lives through fitness and mindset. She is a former long-distance runner and current bikini fitness competitor, she understands the power of an athletic mindset in achieving extraordinary results. Her personal journey has taught her that true welln...

#fearlessliving #conquerfear #podcastshow #reclaimyourlife Resources: Conquer Your Fear Worksheet: https://bit.ly/401m29D Picture fear as a shadow blocking your path to greatness. But here's the kicker: every step you take forward, that shadow shrinks. You're not just facing fear; you're dismantling it, piece by piece. Each victory is a testament to your strength and resilience. So, put on your su...

#podcastshow #reclaimyourlife #discoverpurpose #noexpectations #finland In this episode, Irina Shehovsov and Erja Järvelä delve into the significance of finding one's true calling amidst societal pressures. They share personal anecdotes and insights on self-discovery, authenticity, and embracing one's passions. Tune in to reclaim your life today. Erja Järvelä is a Holistic Health Coach, Ec...

#podcastshow #reclaimyourlife #physicalhealth #wellness Join us as Irina Shehovsov shares practical tips to prioritize physical wellness. Learn how to infuse movement into your daily routine, foster a culture of health, and create active hobbies for a fulfilling life. Let's reclaim our vitality together! Connect with Irina: 👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call 👉...

#podcastshow #reclaimyourlife #nomad #buenosaires Join François de Neuville and Irina Shehovsov as they delve into the transformative power of embracing novelty, overcoming adversity, and finding profound purpose in life. Get inspired to reclaim your life and start living it to the fullest. François is a former commando-paratrooper, a husband, an adventurer, an entrepreneur, and a tsunami survivor...