Reclaim Your Life with Irina

Many women spend years living in survival mode—constantly giving, achieving, and pushing forward until one day they realize they've lost touch with themselves. In this heartfelt conversation, Swami Tirtha, Ayurvedic teacher and author of The Ayurveda Encyclopedia, shares how ancient wisdom can help us reconnect with our body, calm the nervous system, reduce stress, and begin healing from the i...

Welcome to the Why I Said Yes series, where the contributing authors of Reclaim Your Life: The Breaking That Made You New share the personal stories behind the chapters they chose to write. What if your life wasn't meant to be endured... but truly enjoyed? In this episode of the Why I Said Yes series, publisher, transformational mentor, and bestselling author Mary Gooden shares the story behin...

Welcome to the Why I Said Yes series, where the contributing authors of Reclaim Your Life: The Breaking That Made You New share the personal stories behind the chapters they chose to write. What if your hardest experiences could become the beginning of your greatest transformation? In this episode of the Why I Said Yes series, Lorraine Campbell shares the personal story behind her chapter in Recla...

Welcome to the Why I Said Yes series, where the contributing authors of Reclaim Your Life: The Breaking That Made You New share the personal stories behind the chapters they chose to write. What happens when life becomes so busy that you can no longer hear yourself think? In this episode of the Why I Said Yes series, author Hoi Shutoy shares the deeply personal story behind her chapter in Reclaim...

Welcome to the Why I Said Yes series, where the contributing authors of Reclaim Your Life: The Breaking That Made You New share the personal stories behind the chapters they chose to write. What if the life you've always wanted begins the moment you stop living by everyone else's expectations? In this episode of the Why I Said Yes series, transformational guide Caroline Sequin shares the d...

Welcome to the Why I Said Yes series, where the authors of Reclaim Your Life: The Breaking That Made You New share the personal stories behind the chapters they chose to write. The hardest battles aren't always the ones people can see. In this episode of the Why I Said Yes series, bestselling author and financial planner Leah Hadley shares the deeply personal story behind her chapter in Reclai...

What are the signs of emotional abuse? How do you rebuild your life after a toxic relationship? And what happens when one conversation changes everything? In this episode of Reclaim Your Life, Schalee Sanchez shares her powerful story of surviving emotional abuse, finding the courage to leave, and rebuilding a life rooted in hope, purpose, and self-worth. After reaching a point of profound hopeles...

At just two weeks old, Jeff Pearson was diagnosed with hydrocephalus, a condition that would lead to seven brain surgeries and fifteen surgeries throughout his life. Most people would never know. In this powerful episode of Reclaim Your Life, Jeff shares how growing up with a chronic condition shaped his perspective on resilience, faith, purpose, and what it truly means to live fully. Rather than...

What if the moment that nearly ended your life became the beginning of your healing? In this powerful episode of Reclaim Your Life, Thayne Martin shares the near-death experience that completely transformed his understanding of happiness, trauma, self-worth, forgiveness, and purpose. After years of carrying unresolved childhood trauma, emotional pain, addiction, and the constant pursuit of externa...

What happens when you realize the life you built no longer feels aligned with who you truly are? In this inspiring episode of Reclaim Your Life, communication coach, keynote speaker, actress, and author Sabine Kvenberg shares how she stopped playing small, overcame fear and self-doubt, and completely transformed her life through courage, confidence, storytelling, and personal growth. After recogni...

What happens when you ignore the quiet signals your body has been sending you? In this episode of Reclaim Your Life, Irina Shehovsov sits down with holistic healer, channel, and author Julie Page for a deeply grounding conversation about anxiety, emotional overwhelm, burnout, and the body’s role in healing. So many of us keep pushing—through stress, anxiety, and emotional exhaustion—until somethin...

What happens when you keep pushing… and your body finally says stop? In this episode, Lindsey Korell shares the moment that changed everything—a stress-related heart attack that forced her to slow down and reevaluate the life she had been building. From the outside, everything looked successful. But underneath, there was pressure, exhaustion, and a pace that wasn’t sustainable. This conversation e...

Success doesn’t always feel the way we expect it to. Sometimes, it looks like doing everything “right”… building the career, achieving the milestones… and still feeling disconnected from yourself. For a long time, Camille followed the path she thought she was supposed to take. But underneath the success… something didn’t feel aligned. And the hardest part was realizing… it wasn’t about doing more....

Hiding doesn’t always look obvious. Sometimes, it looks like avoiding eye contact, staying quiet, or convincing yourself it’s easier not to be seen. After a brain tumor left him with facial paralysis, John Kippen spent years hiding — not just from others, but from himself. What followed was a long period of self-doubt, isolation, and questioning his identity. In this episode of Reclaim Your Life w...

You can be doing everything right with money… and still not feel safe. In this episode of Reclaim Your Life, we explore the deeper truth behind financial security, money mindset, and why financial anxiety doesn’t always go away—even when your income grows. Ben Rusk shares his journey from corporate success to a more grounded understanding of real wealth, emotional security, and long-term stability...

Why do so many women feel exhausted, out of balance, and disconnected from their bodies in midlife? In this episode of Reclaim Your Life with Irina, holistic health coach Judy Holt shares how burnout, hormonal imbalance, and digestive issues are not random — they are signals your body is asking you to listen to. Drawing from her own experience as a burned-out mom, Judy explains how small, intentio...

Sometimes the patterns shaping your life aren’t obvious — they’re the ones you’ve been repeating for years without realizing it. In this episode of Reclaim Your Life with Irina, Deepak Chari explores how subconscious patterns, emotional imprints, and early life experiences quietly influence your thoughts, behaviors, and relationships. What often feels like being stuck isn’t a lack of effort — it’s...

Sometimes the moment that changes your life isn’t loud or dramatic — it’s the quiet realization that something in your relationship no longer feels right. In this episode of Reclaim Your Life with Irina, therapist and author Jennifer Parker shares the personal wake-up call that helped her recognize the patterns of coercive control, emotional manipulation, and gaslighting in her own marriage. That...

What if a single moment could change the direction of your entire life? In this powerful episode of Reclaim Your Life with Irina, Andrew Quebbemann shares the unexpected wake-up call that forced him to rethink everything he thought he knew about success, communication, and the life he was building. What started as a simple Thanksgiving dinner conversation turned into a moment of deep realization —...

In this episode of Reclaim Your Life with Irina , serial entrepreneur, speaker, and media visionary Deb Drummond shares how women can stop waiting for permission and finally claim their space—in life, business, and leadership. With over 30 years in top performance , seven international companies built , and 30,000+ clients served , Deb explores the internal dialogue that keeps women from fully sho...

In this episode of Reclaim Your Life with Irina, transformational coach and speaker Lawrence Tuazon shares the wake-up call that changed everything. After a life-altering accident and the loss of his leg, Lawrence found himself forced to redefine health, success, and identity from the inside out. This conversation explores what happens when life no longer looks the way you planned—and how radical...

In this powerful episode of Reclaim Your Life with Irina, author and traditional naturopath Allison McCune Davis challenges everything we’ve been taught about aging and vitality. Her journey from serious health struggles to writing the book “60 Is a Good Start” offers a hopeful, grounded perspective on life after 60, showing how health, purpose, and energy can expand—not decline—with age. ━━━━━━━━...

When leadership breaks down, trust often disappears first — and without trust, connection is impossible. In this episode of Reclaim Your Life, U.S. Marine Officer, author, and leadership educator Olaolu Ogunyemi shares what he’s learned about rebuilding trust when people stop listening, pushing back, or shutting down altogether. This conversation is for anyone who leads — at work, at home, or in t...

In this powerful episode of Reclaim Your Life, intuitive life coach and author Lei Mohr shares how a difficult childbirth and life-threatening infections led to a profound near-death and out-of-body experience. Her "nde stories" offer a unique, hope-filled perspective on "life after death" and what happens after you die. ━━━━━━━━━━━━━━━━━━━━━ 📅 WORK WITH IRINA: Book a Free 30-...

Waiting to finally feel “ready” before you stop carrying everyone else’s pain? You might be waiting forever. 🛑 In this powerful Reclaim Your Life conversation, Bev Wells shares how a lifetime of over-responsibility, invisible emotional labor and crushing guilt slowly burned her out — and how radical honesty became the doorway to healing. If you’ve ever been “the strong one” who holds it all toget...