Rebuilding YOU: Empowered Healing For Divorced Women

Welcome to a special episode with divorce transformation expert, Christina. In this replay of her recent 2024 comeback era planning workshop, Christina guides listeners through a transformative experience combining meditation, intention-setting, and the creation of a personalized workbook. The workshop covers topics such as routine, experiences, and environments that support personal growth. Chris...

Queens, are you ready to slay your post-divorce journey like Kim Kardashian herself? Host and Divorce Transformation Mentor, Christina Cuevas unlocks Kim's comeback... or should we say, Komeback? 😉 PLUS! Secrets that took her from KimYe, back to Kim K. From setting fierce boundaries to embracing reinvention. Learn how to channel your hustle, build your support squad, and rise above the noise, tur...

Summary: In this episode of Rebuilding You, host Christina, a divorce transformation mentor, explores the challenges divorced women face during the holiday season. Titled "All I Want for Christmas Is Me," the episode focuses on prioritizing self-care, setting boundaries, reflecting on personal growth, creating new traditions, and seeking support. Christina encourages listeners to embrace the oppor...

Summary: Join me as your personal divorce transformation coach as we tackle the post-divorce emotional minefield and explore the art of keeping your cool in front of your ex. As we navigate the holiday season, it's essential for divorced women to view encounters with their ex as opportunities for healing and transformation. In this episode, I share powerful tips to help you embrace these situation...

Join Christina as she guides divorced women through a journey of self-discovery and healing during the holiday season. Embrace solitude as an opportunity for introspection, setting new intentions for the coming year, and creating fresh traditions that bring joy and independence. Capture your strength and growth by taking a personal photo during this challenging but transformative time. 🎯 Ready to...

Welcome back to another episode of Rebuilding You with your host and divorce coach, Christina. Inspired by a quote from legendary producer Rick Rubin, today's episode delves into the art of falling apart and putting oneself back together. 🎯 Ready to Change the Beliefs Keeping You Stuck After Divorce? Join Hot Divorced & Rich 💻 Save your seat here → https://herheartheals.myflodesk.com/hot-div...

In this episode of Rebuilding You, your host, Christina, shares her top tips on how to thrive during Daylight Savings and cope with seasonal changes. Even if you're not in a state that observes Daylight Savings, the transition to shorter days can still affect your mood and productivity. Christina, who resides in sunny Southern California, understands the impact of weather and daylight on our daily...

In this empowering podcast episode, our host, who has personally navigated the challenges of divorce, delves into the crucial elements of healing and transformation post-divorce. She emphasizes the importance of addressing emotional wounds and providing tools for rebuilding a solid foundation for a brighter future. The episode explores mindset mastery, harnessing positive energy, actionable goal-s...

In this empowering podcast episode for divorced women, the host shares a three-step process to help them craft their roadmap to success, healing, and transformation. She emphasizes the importance of authenticity, setting goals for little wins, and the power of visualization. By embracing their authentic selves, breaking down big goals into manageable steps, and visualizing their success, divorced...

In this heartwarming episode, host Christina Cuevas explores the profound world of emotional support animals, highlighting their pivotal role in the healing and transformation journey of divorced women. These furry companions intuitively provide unwavering support, becoming pillars of unconditional love and empathetic listeners. Christina shares her personal story of resilience and the unique bond...

Divorce can feel like an emotional earthquake, shaking the foundation of our lives, and it's often a lonely journey. The host shares her own healing journey and offers strategies, tools, and practices for transformation after divorce. The core of transformation involves shedding the old and stepping into a new version of yourself, embracing the past and the future. The podcast aims to help women u...

Welcome to another episode of the Rebuilding You Podcast! I'm dedicated to empowering and supporting women on their journey after divorce. In this episode, we're diving deep into a vital topic: preparing to excel at your next divorce court hearing. We're here to help you exude confidence during this challenging time, showing the world the badass that you are. Join me as we explore unconventional s...

Welcome to another empowering episode of "Rebuilding You"! Today we're delving deep into the extraordinary benefits of having a support system after divorce. Discover how to nurture nourishing relationships and build your own tribe. Let's challenge conventional notions and transform loneliness into a powerful network that lifts you up and propels you forward after divorce. Join me as we explore th...

Welcome to another empowering episode of "Rebuilding You: Empowered Healing for Divorced Women." Today we're delving into career advice for women who've journeyed through divorce. Whether you're re-entering the professional world or seeking to turn your passion into a dream job, this episode is tailored for you. Divorce isn't just a challenge; it's an opportunity for strength, growth, and self-dis...

Welcome back to Rebuilding You, the podcast that empowers women on their divorce journey. I'm Christina, your host and a transformation mentor for divorced women. Join me as we explore the transformative power of writing for healing after divorce. Whether you've never been much of a writer or you're a seasoned journaler, this episode unveils unique ways to integrate writing into your daily life to...

In this episode, your divorce coach Christina shares 7 essential lists that every divorced woman needs to live her best life. She emphasizes the importance of having plans and using lists as tools for personal evolution, upleveling, and achieving goals. 🎯 Ready to Change the Beliefs Keeping You Stuck After Divorce? Join Hot Divorced & Rich 💻 Save your seat here → https://herheartheals.myflod...

In this episode, she shares her personal journey of establishing a new home after divorce and offers practical tips for cultivating a safe and welcoming space. By personalizing your home with colors, patterns, and textures that resonate with you, rearranging and redecorating, decluttering and organizing, and creating meaningful rituals, you can transform your house into a sanctuary that nurtures a...

In this episode, Christina provides five essential tips to help divorced women set up a successful and fulfilling week. She emphasizes the importance of setting clear goals that align with personal values, prioritizing self-care to support emotional well-being, establishing a structured routine to enhance productivity, building a supportive network of like-minded individuals, and focusing on perso...

In this episode, Christina focuses on setting the tone for nurturing and productive emotional processing after divorce, emphasizing the importance of discernment in choosing when to react and when to pause. She shares an inspiring quote from Holocaust survivor Victor Frankl, highlighting the power of the space between stimulus and response in personal growth and freedom. 🎯 Ready to Change the Bel...

In this episode, Christina Cuevas shares her personal journey with hypnosis and how it has transformed her life after divorce. She dispels common misconceptions about hypnosis and highlights its potential as a tool for healing and personal growth. Christina introduces a unique method of hypnosis that combines targeting negative thought patterns with manifesting positive outcomes. She emphasizes th...

In this episode, Christina Cuevas shares three unique strategies to invite more abundance into the lives of divorced women. Drawing from her own experiences and recent insights, Christina explores how changing mindset and perspective can reveal hidden opportunities right in front of us. She emphasizes the importance of setting and accomplishing small goals to build confidence and attract larger ma...

In this podcast episode, Christina discusses the importance of falling back in love with yourself after divorce. She emphasizes that building a solid foundation and developing a relationship with ourselves is crucial for confidently moving on and healing. Christina highlights the tendency to neglect self-care and explains why external distractions and numbing behaviors won't bring us closer to our...

In this podcast episode, Christina discusses the concept of using divorce as an energy portal, emphasizing that major life events can change us forever and alter our perspectives. She introduces the idea of life giving us nudges and signs to get our attention and help us stay on track with our purpose and mission in life. Divorce is presented as a significant portal that brings us back to ourselve...

In this episode, Christina discusses the importance of adventure after divorce. She shares personal experiences and insights, emphasizing the need to step out of our comfort zones, embrace new perspectives, and measure our progress. She also addresses the common feelings of anxiety and shame associated with seeking adventure during the healing journey and provides gentle tips to incorporate advent...

Are you struggling to deal with and cope with your divorce? The feeling of fear and shame is eating your whole being, and you have no idea where to find help. No matter where you're at in the divorce process right now, this episode can help you!  Your worst feeling ever can be the best gift you can ever receive. In today's episode, Christina talks about how to alchemize your divorce experienc...