Rebuilding Us: Marriage Podcast

How to Resist & Overcome Temptation  Temptation comes knocking on all of our doors. We all face it, and it can be hard to resist regardless of where we are on our faith journey. We’re diving deep into a topic that resonates with all of us: how to overcome temptation.  Let's acknowledge it—the temptation is universal. It doesn't discriminate based on how spiritual or morally upright you are. Ev...

We’re breaking down the effects of toxic masculinity. Our guest, Zachary Wagner helps us redefine a healthy sexual ethic within the Christian faith, particularly in the wake of trauma & purity culture. Drawing insights from his book, Zachary explains how traditional teachings about sexuality can often dehumanize men and women. We propose a rehumanizing approach that honors God and embraces a f...

How to Pray for Everything in Your Life in Less than 5 Minutes! Is your day so hectic that you don’t have time to pray? In this Faith Friday episode, we’re unpacking how to pray in less than five minutes. Praying effectively and efficiently, even amidst a busy life is not only possible but highly beneficial. Prayer doesn't have to be ultra time-consuming and should be a meaningful conversation wit...

How can you develop spiritual intimacy when you and your spouse are in different spots on your faith walk? Today's special guests are Rob and Joanna Teigen, authors and marriage and family mentors who are passionate about helping marriages and families flourish. Rob and Joanna met in bible college, where they began their courtship. They were both Christians, but Joanna was relatively new to her fa...

It’s Faith Friday! Have you ever wanted to share your faith journey but hesitated because you felt you didn’t know enough Bible? Today, I'm going to address a common concern: How can you share your faith when you don't know many scriptures?  You're not alone if you've felt this way. Many Christians hesitate to share their faith because they believe they need to be Bible experts. Francis of Assisi...

Before deciding to divorce, some couples ponder living separately. With the recent revelations by Jada Pinkett Smith about her in-home separation from Will Smith, we're discussing the pros and cons of living apart while married, including my own experiences and insights about when Shaun and I "separated" within our marriage. Jada Pinkett Smith's new book, Worthy , reveals that Jada and Will Smith...

It's an age-old question most of us have asked. At some point, you've probably wondered how we know "Is God real?" whether you have faith or whether you are still curious about faith matters. Faith plays a central role in addressing the question, “Is God Real?” The Bible says that faith is “the substance of things hoped for. It is the evidence of things not seen” Hebrews 11:1. Faith is the corners...

In our hypersexualized society, marriages have often been the carnage leaving some to wonder are marriages sexually safe anymore. Today, on Real Relationship Talk, we are blessed to have Dr. Andrew Bauman teach us how to have sexually safe marriages. We dive into the impact of pornography, trauma, and objectification of women on individuals and relationships. Our conversation takes into considerat...

We all have habits that are hard to let go of . . . sometimes even sins. Have you asked yourself, "How do I stop sinning?” Tune in to this Faith Friday episode to explore the concept of sin, something we all struggle with. We will go over five practical steps to help individuals live a life above sin. Romans 7:14-25 stresses the importance of recognizing the internal conflict that sin creates and...

Can you have platonic friends of the opposite sex in marriage? Today, special guest Sylvia Chipman and I explore the possibility of platonic friendships within the context of marriage. We discuss the significance of forming heart-to-heart connections, the importance of intentions, the role of friends, and the challenges of being called out. We emphasize trust and safeguards, the value of open comm...

Do you ever wonder how to find your purpose? Many of us ask, "Why am I here? What is the meaning of it all?” Today's Faith Friday episode explores this profound internal question. We’ll dive into the core of our existence, offering insight into uncovering and fulfilling your life's purpose.    The Search for Purpose   Statistics show that 57% of people in the US are actively seeking more meaning a...

Living with an emotionally unavailable or emotionally absent partner is tough. It can be lonely, disheartening, and frustrating. Many relationships move from the soulmate stage to the roommate stage due to this problem right here. This one is close to my heart - emotional unavailability in relationships. In this episode, we’ll explore the complexities of emotional detachment and, more importantly,...

Have you found yourself struggling with boredom while reading the Bible? If so, you’re not alone. I've been there, too, and want to help you change that. Today’s Faith Friday episode I’m going to share some practical wisdom that will revolutionize how you engage with the Bible. Let's dive into some game-changing tips.    Hebrews 4:12 NLT   For the word of God is alive and powerful. It is sharper t...

Does your spouse or partner drive you crazy sometimes? Of course, they do! So how do you stay crazy in love when you feel anything but? Our guest, Karen Ehman, New York Times Best Selling author and Proverbs 31 Women speaker, is with us to discuss how to keep the spark burning and make our love last.   Key Takeaways:   Marriage is about navigating differences, not finding a perfect partner.  Seek...

Don't you desire to elevate freedom over fear in your family? Do you ever worry if you’re parenting and nurturing your child's faith journey correctly? Today’s Faith Friday’s special guest, Meredith Miller, will explore with us the art of parenting in a way that fosters trust in God over rigid obedience to rules. We'll discuss the significance of open and honest conversations, the value of sharing...

Today, we continue discussing maintaining a sex-free relationship before marriage. In the previous episode, we learned about the WHY. In this episode, we explore the HOW -  practical strategies for achieving this goal. If you missed it, be sure to catch up on last week’s episode.  To start, there is a friend of mine who is struggling with having sex before marriage. This person knows it’s not God’...

 Why Do I Still Feel Anxious After Praying? On today’s Faith Friday, we are discussing how to manage anxiety and nurture your faith after you pray. We also discuss the importance of shifting your focus, the detrimental effects of worry, and the profound significance of believing in God. Join us as we unpack these key takeaways and guide you through the transformative journey of strengthening your...

Are we really talking about sex before marriage? And what’s the big deal, anyway? Friends, today, we are going there. We are talking about a subject that is highly controversial and highly opinionated. I will share my opinions about why I believe sex is best reserved for marriage, but I will also share some research, and all of this will be from a non-faith-based perspective.  We often discuss mar...

Join us for Faith Friday, where we dive into the meaning of unanswered prayers. It's a question that often resonates with many, whether you're a newcomer to faith, a seasoned believer, or simply curious about spirituality. "Why does God not answer my prayer?" It's a question that's likely crossed your mind, just as it has mine.  Before we explore this topic further, I want to make one thing clear...

In this episode, we’re discussing the relationship mind games people play and how to kick these detrimental relational habits to the curb. Just like clutter in our physical space, bad relationship habits (like mind games) clutter our emotional world and hinder the path to fulfilling connections. Today, I want to help you recognize these habits, understand the damage they create, and most important...

It's Faith Friday! Join us as we delve into this inspiring message of how to hold joy and pain at the same time. Exploring personal insights and relatable experiences, we navigate the complexity of emotions and the understanding of how our spirit and heart integrate. From finding hope in scriptures to overcoming despair through faith, we share stories of choosing joy amidst life’s challenges. Tune...

BAGGAGE CLAIM: RELEASING THE WEIGHT WE CARRY FROM RELATIONSHIP BAGGAGE    In this episode, we will discuss how to drop relationship baggage that's been holding us back. Past relationships and childhood trauma create emotional baggage in current relationships. I want to help you move toward releasing that today. We will explore how to identify the types of baggage we have, how they show up in our r...

It's Faith Friday! Listen and be inspired by Mark 12:28-31 and 1 John 4:20, which helps us understand what it means to wholeheartedly love God with all our hearts, souls, minds, and strength. See the verses below and let's ponder some things together. Mark 12: 28-31 “One of the teachers of religious law was standing there listening to the debate. He realized that Jesus had answered well, so he ask...

Looking for ways to cultivate a lifelong journey of faith with your kids? Join us as we dive into practical tips, personal stories, and expert advice from Elizabeth Urbanowicz on teaching children about faith from toddlers to teens as she shares how to navigate the challenges of raising spiritually grounded children in today's world. We know that many parents feel discouraged when they see their c...

It's Faith Friday and also  the three-year anniversary of Real Relationship Talk! Our faith focus is from Nehemiah 8:10, which reminds us about the power of joy and celebration.  Nehemiah 8:10:  And Nehemiah continued, “Go and celebrate with a feast of rich foods and sweet drinks, and share gifts of food with people who have nothing prepared. This is a sacred day before our Lord. Don’t be dejected...