Rebirth

Kate talks about: journaling, changing times, fabeku.com, baritessler.com, and why finding center is a thing we need these days. Also, Sit In Your Center live with Kate opens July 20th. Check out more info at katebrenton.com

Released for June 5, 2020 during difficult times to help support the overwhelm and the difficulty; we need clear + conscious body, mind and spirit connections more now, than ever and always. Sign up for montly meditations beginning July at katebrenton.com

First in a series of Friday love for you : A short and simple walk of meditation for anyone - no experience needed! Here is an offering to slow down and take a seat inside of yourself. Meditation is short, and ends such that you can stay there as long as you like.

Kate's third of four Monday chats, talk about the invitation of your faults having gems, that knowing where you actually excel is not all there is for us to learn, and she shares a nayyirah waheed poem.

Kate talks abouts about the different perceptions we can have based on our own knowing, or lackthereof; the benefit of accepting "What is" and considering how to walk into the world's "opening up" with the realizations we may have had over the past few weeks.

In this episode Kate talks about: Feeling your feet. Staying in the now. Shutting out the noise and giving yourself some much needed appreciation.

🌿Connect with coach + artist @mira_helaine 🌿 Read Listen by Tosha Schore or Peaceful Parent, Happy Child, by Dr. Laura Markham🌿 Join Sit In Your Center: Online Retreat for womxn. Reclaim internal space, reconnect with your clarity, and move from center 》https://www.katebrenton.com/sitinyourcenteronline

D.H.Lawrence, Toddler Tantrums & Truth

Kate shares some resources that have been inspiring her lately + shares a technique for getting out of your head and getting into tour clarity.

I also talk about tantrums as a viable strategy (better than suppression).

As Joe and I chatted we both reflected on where we were 10 years ago and how that invitation is resurfacing and expanding now. It is a sweet time in our lives to open up to ourselves -- join us. 

Learning the truth about Rudolph opens my eyes to a new story...what is ready to be let go --- what needs reflection? What is the true story? a full moon podcast.

A Monday Special : Joe and I talk about holding on tightly right when you want to let something go, giving "your notice" as an entrepreneur, ways to come back to your breath and a whole lot more, no edits -- unfiltered.

Why Rebirth fell off and why it is back.

From radiation to reconstruction, and everything in between, we talk with Dana Donofee, founder of AnaOno Intimates about much that is unsaid about breast cancer, running a business with a mission and the power of reclaiming your body.

Join Kate for a chat, on this week's edition of Rebirth. Contemplations of how the wave of "self care" can actually silence us in time of need and how treating ourselves nicer than a coffee mug can make a real difference. 

As we continue our chat with Lilavati, she discusses the premise behind her protocols and offerings for women's health. If you are wondering about cleanses or ways to connect to your internal balance that is not often addressed for the female form specifically -- this is your episode.

Lilavati and Kate talk about the art of commitment, women's health, the true essence of tantra and much, much more.

Rhoni Groff is a teacher, mother, grandmother, and flower essence practitioner, sharing how this modality has the potential to be a force for change in consciousness. www.giftoftheflowers.com

Carly is a bilingual author and illustrator whose art brings us to the intersection among art, culture, identity, and community, primarily through the medium of papercut. www. carlygarzonvargas.com

mother, pharmaceutical rep, yoga studio owner and woman who has walked through dismantling and holds space for others to do so. www.liveyogalovelife.com

Michelle is the award-winning artist, creator, and story-teller behind mkc photography. www.mkcphotography.com

Stephanie Cohen is co-owner of Mompops, former COO of Kremer Eye Center, mother and a straight shooter who believes anything can be figured out. www.mompops.com

a sought after esthetician with 23 years of success in the industry, shares her journey of listening deeply to her own path. It is her warmth and love that has lead her business and held her loyal clients.www.christinasuper.com