Rebel Rising with Amanda Upton

Are you struggling to stay motivated as you work to launch your own business? In this episode, I dive deep into the topic of motivation versus discipline. I share why motivation can be fleeting, and why discipline is what really leads to long-term success.  With real-life examples and practical tips, I explore how to build discipline and stay focused on your goals even when the going gets tough. I...

Have you ever heard of the concept of frequency and vibration? It's often talked about in spiritual and metaphysical circles, and basically refers to the idea that our thoughts and emotions can affect our overall state of being. When we're in alignment, our thoughts, emotions, and actions are all working together in a harmonious way to create a positive energy and vibration. In today&apo...

In this podcast episode, I discuss the importance of building a runway for your business before making the leap from employee to entrepreneur.  This runway consists of 4 specific steps you need to take to successfully make the leap into being your own boss. These steps combine mindset and strategy and are necessary for making your biz dream a REAL thing! I'll also provide real-world examples...

Do you find yourself stuck in a cycle of overthinking and analysis paralysis when it comes to starting your own business? It's time to take action! In this mini episode, we'll explore the common fears and doubts that hold women back from pursuing their entrepreneurial dreams, and provide tips for breaking through those barriers.  From acknowledging your strengths and passion to creating...

Are you ready to embrace your inner risk-taker and step boldly into the unknown? In this episode, you will be guided through a powerful meditation designed to help you release resistance and cultivate the courage and confidence to pursue your dreams.  During this meditation, you will be invited to let go of any fears or limiting beliefs that may be holding you back and instead embrace a sense of a...

Are you struggling to find the right idea for your business or side hustle? Perhaps you're under the impression that you need to create the next revolutionary idea that will change the world before taking the leap. Or maybe you're unsure about your passions and what sets you apart from others. But here's the thing: you don't need a groundbreaking idea to start a successful busi...

Are you tired of feeling stuck and wondering why you're not where you want to be in life? It's time to stop blaming external factors and start looking inward. As Jessica Huie says, "the biggest obstacle between where you are now and where you want to get to is your opinion of how possible that is for you."  It's time to take responsibility for your success and shift your m...

In this episode of "She Means Business," we explore the power of daydreaming in creating abundance and achieving success. From boosting creativity to manifesting your desires, daydreaming can be a powerful tool for entrepreneurs. But not all daydreams are created equal.  I discuss the importance of positive daydreaming, and offer a simple exercise you can try to harness its power. Join m...

Join Rule Breaker Coach Amanda Upton in She Means Business, the weekly podcast that helps aspiring women entrepreneurs break free from the 9-5 grind and create wildly successful businesses doing what they love. With inspiring interviews and practical tips, Amanda and her guests will guide you in cultivating the mindset and skills you need to make your entrepreneurial dreams a reality. Subscribe no...

Today I am pulling back the curtain and sharing what my journey as an entrepreneur has looked like over the last 20 years. I share the good, the bad and the ugly.  I share about my struggles and failures as well as what ultimately helped me to create a sustainable, profitable and enjoyable business.  I also share how these same results are possible for you too.  If you are an entrepreneur and are...

Today we are joined by Angel Evanger, Podcast Host and Mindfulness Leader, who helps women reclaim their confidence.  And she is here to talk with us all about how to cultivate a deeper connection with ourselves, with others and with the world so we feel less alone and isolated and instead feel more connected and peaceful.  We talk about: The effect of anxiety and depression on self-concept Listen...

Today's conversation is SO GOOD!  We are joined by the incredible Kim Coffin who is an Empowerment and Sexuality coach to talk about how to embrace epic confidence and show up as our unapologetic powerful selves in ALL parts of our lives.   We talk about: How to go from feeling burnt out, stressed and numb to living your truth and feeling deeply connected to yourself What happens when we doub...

Everyday, there are things that happen - in our life and business - that we make into problems.  Think debt, social media, budgeting, networking, sales emails, copy writing, creating a website, etc.  And when we make something into a problem, we often freak out about it, hide from it or want someone else to fix it/take care of it/save us.  So today, we are talking about why this happens and how yo...

Join me for a conversation with Kaitlin Cuevas to talk about creating a side hustle as well as making the transition to full-time entrepreneur. Here's what you'll learn in today's episode: How to figure out what your side hustle could be  Why it's important to choose discomfort if you want to grow The importance of deciding to go all in and focus on the long term versus the sho...

This week we are joined by an amazing entrepreneur, Julia Hampton, to talk all about creating your own definition of success.  Julia is currently in a very special and beautiful stage of her business where she is working it while working other jobs. And this is the reality for soooo many entrepreneurs so today we are diving into how to feel successful even if your business is not paying all the bi...

Practicing constraint is key as you start, build and grow your business. So today I am talking all about it!   If you are on all the platforms and are trying to post every day...or feel the pressure to do so....then this podcast is for you!  Today I am going to help you practice constraint so that you can consistently show up and give value - INSTEAD OF getting overwhelmed, not following through,...

In honor of reaching 30+ episodes, I decided to do a Q&A and over the last few weeks I have been collecting your questions.  And today I am answering them!  I received a variety of questions and pulled out the ones that felt the most relevant and useful for entrepreneurs who are starting or growing a business.   In this episode you'll learn: What to do with fear and self-doubt and what it...

This week you are in for a treat!  Melanie Huggard joins the Make Things Happen Podcast to talk about her wake up moment when she realized she was treating her business like a hobby.  She shares how she made the shift to seeing her business as a business, what obstacles she overcame to get there and the results she's created since stepping fully into her business. What You'll Learn In Th...

Tune in this week to hear from the wonderful Susan Barber, visibility expert and executive coach.  She shares how perfectionism is an illusion and how imposter syndrome can hold you back from being authentically visible as an entrepreneur.   In this episode you'll learn: What it means to be visible Why perfectionism is an illusion How perfectionism is related to imposter syndrome How to break...

This week I reached a big milestone...30 podcast episodes!  And I am celebrating by sharing how I navigated the fear and overwhelm of starting a podcast and why achieving 30 episodes matters so much.  Plus, I'll be answering your questions on how to grow a business, make more money and anything else you are curious about! In this episode I talk about: 4 ways having a podcast has impacted my b...

Erin Tennant shows you how to cut out the mind drama, build self-trust and keep showing up using thought management.  She's sharing her firsthand experience of her weight loss journey as well as her journey of building a coaching business using thought management as a powerful tool.  Learn how your thoughts impact your results in this inspiring episode. What You'll Learn In This Episode:...

In this week's episode, Robin Darrow shares her inspiring journey of healing and accepting her body.  She talks about how to challenge diet culture and fat phobia and how to find a more intuitive approach to nourishment and health. This episode may seem like a departure from what we normally talk about but it's really not.  Our relationship with our body and mind affects how we show up f...

It's easy to get overwhelmed, spin in self-doubt and let yourself get confused by all the options and decisions when you are starting or growing a business.  But it doesn't have to be that way.  I'll show you how in today's episode. You'll learn: What most entrepreneurs do that stop them from taking action and what you can do instead How to stay out of your head and not sp...

Tune in this week as I shed some clarity on the process of goal-setting, for any goal you have within your business.  Learning this skill is going to allow you to achieve mind-blowing results within your business. I urge you to follow this step-by-step if you are ready to make more money, experience more growth, develop more confidence or reduce your stress. In this episode you will learn: The job...

When you start a business it's easy to get overwhelmed, to spin in self-doubt and let yourself get confused by all the options and decisions.  That's why on Tuesday, July 26th I am offering a free class:  How to Grow Your Business in Small Bite-Sized Pieces . This class is all about stopping the overwhelm, self-doubt and confusion with simple steps that will keep you moving forward with...