Really Mental Media

Really Mental

Health EN ↓ 78 episodes

Really Mental is a podcast breaking down the universal issues young adults face coping with mental health, identity & self esteem. Through open and honest conversations about their journey, we host Gen Z + Young Millennial guests that are living in the spotlight during the age of ever-present social media. Really Mental hopes to highlight that no matter who you are or what you're going through, we all face similar experiences on the path to finding ourselves. Welcome to the Mental Family! New episodes every Sunday. Like the theme song? Check out "misfit" by will hyde.

Be sure to visit the podcast's website and support the creator: pods.to

Author

Really Mental Media

Category

Health

Podcast website

pods.to

Latest episode

Jun 9, 2024

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Episodes

Michael Gervais: Do you fear people's opinions? (FOPO) 09.06.2024

Really Mental with will hyde & Harrison Kennedy is a podcast breaking down the universal issues young adults face coping with mental health, identity, and self-esteem. Through open and honest conversations about their journey, we host Gen Z and Young Millennial guests that are living in the spotlight during the age of ever present social media. Really Mental highlights that no matter who you,...

Sadaf Siddiqi: How do I learn self respect? (You need to hear this) 02.06.2024

This episode of Really Mental we speak with mental health creator Sadaf Saddiqi who has amassed a large audience talking about the important topic - self worth. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

Jessa White: Anxiety can be your teacher. 27.05.2024

This episode of Really Mental we speak with therapist Jessa White who has amassed a large audience talking about the important topic - how to deal with anxiety. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

Reese Bros: from a demountable shack with six people to one of the biggest creators in Australia 05.05.2024

This episode of Really Mental we speak with social media brother duo The Reese Bros about perseverance and the importance of community. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

Symonne Harrison: its sometimes just meant to be 14.04.2024

On this episode of Really Mental, we chat with Symonne Harrison – dancer, social media sensation, and entrepreneur. We'll talk about overthinking and how things often happen the way they're supposed to. Remember, you're not alone in your struggles. Join us and let's get Really Mental together!

Aryn Jones: overthinking can be a superpower 31.03.2024

This episode of Really Mental we speak with life coach Aryn Jones about jealousy, security and how to have a positive framework for life. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

Hailey Magee: PEOPLE PLEASING - a breakdown 24.03.2024

This episode of Really Mental we speak with coach and author Hailey Magee who teaches people how to break the people-pleasing pattern and master the art of self-advocacy. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

Kira Kosarin: DECISION MAKING: the root of all of my stress 17.03.2024

This episode of Really Mental we speak with actress Kira Kosarin who has been in some of your favourite shows including The Thundermans. We speak about decision making and how it can be the root of all stress when making crucial life decisions. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

Jack Wright (ft. Millennial Therapist): As a kid I started experiencing obsessive thoughts that were talking over my head 10.03.2024

This episode of Really Mental we speak with the content creator and tiktoker Jack Wright and psychotherapist Sara Kuburic about OCD and Jacks struggles with OCD and community from a young age. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

Kayla Barnes: people are sadder & sicker than ever 03.03.2024

This episode of Really Mental we speak with Kayla Barnes the CEO and Co-Owner of   LYV The Wellness Space ,  one of the country’s most innovative precision medicine and biology upgrading clinics. Kayla is also the creator and host of the  Brain Biohacking Podcas t  and co-founder of the Health Optimization Fund. Todays topic is on how to improve yourself in all aspects of your life and health. We...

Eileen Kelly (ft The Brain Coach) : I am diagnosed with Borderline Personality Disorder 25.02.2024

This episode of Really Mental we speak with host of Going Mental podcast Eileen Kelly and Clinical Neuropsychology PhD Candidate Nawal Mustafa (AKA The Brain Coach) about BPD, the experiences of someone who is diagnosed with it and the psychology behind BPD. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

The Brain Coach: productivity anxiety & the pressure to perform 18.02.2024

This episode of Really Mental we speak with Clinical Neuropsychology PhD Candidate Nawal Mustafa (AKA The Brain Coach) about productivity anxiety and the internal pressure to perform. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

Nick and Carrie: a relationship is two individuals working for one goal 11.02.2024

This episode of Really Mental we speak with social media and relationship content creators Nick and Carrie who have over 11 million followers across all platforms about what it takes to have a sustainable relationship. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

Quinlan Walther: are you in the relationship you actually want? 04.02.2024

This episode of Really Mental we speak with relationship and mindset coach Quinlan Walther about the topic of: are you in the best relationship for you? We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

eaJ & Millennial Therapist (PART 2): I have serious control issues... 28.01.2024

PART 2 of eaJ & Millennial Therapist episode on Really Mental we speak about how you're worth doesn't fluctuate with your level of success? We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

eaJ & Millennial Therapist (PART 1): should I keep pushing? 21.01.2024

This episode of Really Mental we speak with popular musician and songwriter eaJ and psychotherapist Sara Kuburic (Millenial Therapist) about if the best thing to do is always push? We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

Jillian Turecki: how to build healthier and more fulfilling romantic relationships 14.01.2024

SEASON 3!!! The first episode of Season 3 Really Mental we speak with Jillian Turecki, a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

Spencer Barbosa: Embracing Your True Self - A Dialogue on Body Positivity (VIDEO) 24.12.2023

In this episode of Really Mental, we speak with influencer and content creator, Spencer Barbosa who helps millions of people overcome challenges with their body image about her struggles with body image and growth in inspiring millions. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

Dr Ramani Durvasula: Am I Dating a Narcissist? 17.12.2023

In this episode of Really Mental, we speak with American clinical psychologist, professor of psychology and author Dr Ramani Durvasula about unpacking narcissism and how to manage a relationship with a narcissist. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! Please find the pre-order links to Dr. Ramani’s new book “It's Not You:...

Jenna Raine: community, relationships and the importance of identity 10.12.2023

Are you in a relationship? In this episode of Really Mental, we speak music artist Jenna Raine about her relationship, the importance of community and how you can grow individually whilst working as a team. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

Elliana Walmsley: The dance community can be a toxic place... 03.12.2023

Have you had to deal with a toxic place? In this episode of Really Mental, we speak with Elliana Walmsley about her journey in dance and the pressure from peers. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

JB Copeland: I was addicted to drugs for 10 years 26.11.2023

Have you struggled with addiction? In this episode of Really Mental, we speak content creator and inspirational speaker JB Copeland about his journey with drug addiction over 10 years and how he changed his life for the better. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

Erwin McManus: I lost $10 million and I didn't die? 19.11.2023

Why are we here? In this episode of Really Mental, we speak author and lead pastor of Mosaic, a megachurch based in LA about why we are here and how resilience allows for success. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

Jamie Miller: is there purpose in pain? 12.11.2023

Is there purpose in pain? In this episode of Really Mental, we speak musician Jamie Miller about his experiences with breakups, music and personal pain. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

Ricky Montgomery: the struggles of a child of divorce and suicide 05.11.2023

Experiencing love ones get divorced and sadly take their own life can be extremely painful. In this episode of Really Mental, we speak with musician Ricky Montgomery about his journey as a child and struggles with depression and family. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! Please note this episode does cover some sensitive t...

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