Big Life Journal
Reality Creation with Alexandra Eidens
Reality Creation with Alexandra Eidens is designed to help you program your brain for abundance, gratitude, and joy. Listen to the audio affirmations once a day to get rid of limiting beliefs that are negatively impacting your life. Alexandra Eidens is the founder of Big Life Journal, an award-winning company that helps children, teens, and adults grow their confidence and a growth mindset.
Author
Big Life Journal
Category
Podcast website
Latest episode
Jun 11, 2026
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Episodes
How to Keep Going When Nothing Seems to Work 28.03.2025 9:04
If you feel like you’re doing all the inner work but nothing is changing, this episode will help you understand what’s really going on—and how to keep moving forward without giving up. Join the 5-Day Self-Worth Reset Challenge: https://nas.io/create-your-reality/challenges/5day-selfworth-reset-challenge Join the Reality Creation Community: https://nas.io/create-your-reality
How to Instantly Forgive Yourself (and Find Peace) 21.03.2025 9:20
If you’ve ever struggled with guilt or self-blame, this episode will help you understand why — and how to finally release it. Join the 5-Day Self-Worth Reset Challenge: https://nas.io/create-your-reality/challenges/5day-selfworth-reset-challenge Join the Reality Creation Community: https://nas.io/create-your-reality
How to Flip Any Negative Thought into a Powerful One 14.03.2025 9:37
Discover a powerful mindset shift that can help you shift any anxious thought and help you move forward with hard decisions. Join the Reality Creation Community: https://nas.io/create-your-reality
How to Stop Resisting Life and Feel More at Peace 07.03.2025 9:07
If you’re frustrated with life not going your way, this episode will show you how to stop resisting, find peace in any situation, and start creating from a place of calm—because the moment you stop fighting reality, everything shifts. Join the Reality Creation Community: https://nas.io/create-your-reality
Stop Manifesting What You Don’t Want - And What to Do Instead 28.02.2025 7:52
If you’ve been focusing on what you don’t want, this episode will show you how to shift your thoughts and start manifesting what you do want instead. Join the 5-Day Future Vision Challenge: https://nas.io/create-your-reality/challenges/5day-future-vision-challenge Join the Reality Creation Community: https://nas.io/create-your-reality
A 30-Second Hack to Instantly Stop Self-Doubt 21.02.2025 8:15
Learn how to stop self-doubt in its tracks with a quick visualization technique that reprograms your mind for success. Join the 5-Day Future Vision Challenge: https://nas.io/create-your-reality/challenges/5day-future-vision-challenge Join the Reality Creation Community: https://nas.io/create-your-reality
Why You’re Blocking Abundance (And How to Fix It) 14.02.2025 9:54
In this episode, we’re diving into the subconscious fears that block money from flowing freely—and how to reprogram your beliefs so that wealth feels safe, good, and abundant Join the Reality Creation Community: https://nas.io/create-your-reality
This Powerful Visualization Will Change How You See Everything 07.02.2025 7:09
In this episode, I’ll share a powerful visualization that will change how you see your struggles, shift your energy instantly, and help you fall in love with the life you’re creating—right now. Join the Reality Creation Community: https://nas.io/create-your-reality
How to Speed Up Your Manifestations (Without the Stress) 31.01.2025 11:09
If you’ve ever wondered why your manifestations are taking so long, this episode is for you—I’m sharing the simple mindset shift that moves you from “wanting” to “having” and how to align with the reality where your dreams have already come true. Join the 5-Day Playful Visualization Challenge: https://nas.io/create-your-reality/challenges/5day-playful-visualization-challenge Join the Reality Creat...
Why Everything Happens for a Reason (Even When It Doesn’t Make Sense Yet) 24.01.2025 9:10
Life is always guiding and supporting you, even when it doesn't feel like it—learn how to trust the process, connect the dots, and know that everything is happening for your highest good. Join the 5-Day Playful Visualization Challenge: https://nas.io/create-your-reality/challenges/5day-playful-visualization-challenge Join the Reality Creation Community: https://nas.io/create-your-reality
The Simple Trick to Stop Negative Self-Talk 17.01.2025 10:31
Learn how to transform your inner voice with a simple but powerful mindset tool that helps you manage stress, build confidence, and become your own biggest supporter. Join the Reality Creation community: https://nas.io/create-your-reality No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism (The No Self Wisdom Series) by Chris Niebauer
The Power of Pretending: A Simple Hack for Brilliant Ideas 10.01.2025 8:40
Discover a simple, playful mindset trick to tackle challenges, make better decisions, and find creative solutions by "pretending" to be someone else. It's easier than you think—and it works! Join the 5-Day New Year Manifestation Challenge: https://nas.io/create-your-reality/challenges/new-year-manifestation-challenge Join the Reality Creation community: https://nas.io/create-your-reality
Why I Stopped Setting Goals and What I Do Instead 03.01.2025 12:42
Learn how replacing traditional goal-setting with visualization and belief in your ideal life can transform your reality and open the door to limitless possibilities. Join the 5-Day New Year Manifestation Challenge: https://nas.io/create-your-reality/challenges/new-year-manifestation-challenge Join the Reality Creation community: https://nas.io/create-your-reality
When Life Doesn’t Go As Planned: The Hidden Blessings 01.11.2024 8:40
Discover how those unexpected, challenging life moments can secretly be guiding us to our greatest joys and successes.
Affirmations: I Am Limitless 24.10.2024 6:01
Are you ready to feel unlimited? These powerful affirmations will help you create the internal state you need to achieve any dream! Listen before bedtime or on the go.
Why Letting Go Leads to the Best Surprises 18.10.2024 10:00
Discover how releasing control led me to the most incredible experiences and helped me find true success, reminding us all that sometimes the best things happen when we simply let life unfold.
What You Focus on Grows – Here’s Why 11.10.2024 11:41
Learn how to create more positive experiences by choosing where you place your attention. Hosted by Alexandra Eidens
One Small Practice That Led to Big Changes in My Life 04.10.2024 12:05
Discover the hidden magic behind setting intentions! I'll explain why writing down what you want to experience can have a major impact and help you start living the life you dream of.
How to Overcome Fear and Build a Life You Love 27.09.2024 10:48
Learn how building inner strength lets you say yes to life’s opportunities, even when things feel uncertain or scary.
Change Your View, Change Your Life 20.09.2024 13:15
Explore how your interpretation of events shapes your reality, affecting everything from your mood to your life's trajectory. I'll share personal experiences and practical advice on shifting perceptions to foster success and happiness.
The Most Powerful Practice for Real Growth 13.09.2024 15:18
Want to implement a simple daily practice that can change everything in your life? Listen to the episode to see what it is!
You Get What You Give: The Power of Your Actions 06.09.2024 15:49
Ever wondered why some things just don’t seem to go your way? What if the energy you put out into the world is exactly what you get back? Join me as I dive deep into this transformative concept and how it relates to creating the life you truly want. I’ll share personal stories from my journey at Big Life Journal, where we’ve witnessed firsthand the magic of "what goes around comes around.&quo...
How to Manifest Through Visualization 30.08.2024 17:36
Visualizing is one of the most powerful mental tools! Learn 4 key principles for a successful visualization.
How to Speak Your Desires Into Existence 23.08.2024 12:01
Learn how simple word swaps can transform your mindset and align your thoughts and actions with your goals.
How to Collapse Time and Create Your Reality Faster 16.08.2024 14:05
In today's episode, you'll discover one specific technique that you can do today to start designing your dream future. This includes the one question one you need to answer about yourself to determine who you are and what will happen in your life. Reflect on your personal self-image and transform your journey. We've re-branded the podcast! Formerly called "Big Life," the new...
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