Chenelle Ellie

Reality Check Therapy Hour

Health EN ↓ 72 episodes

Welcome to Reality Check Therapy Hour, the podcast where two licensed therapists dive into the fascinating world of reality TV! Join your hosts, Chenelle Ellie, LCSW-C, and Maggie Blackburn, LCSW-C, as they offer their unique blend of professional insights and personal opinions on the lives and dramas of your favorite reality show stars. Each week, Chenelle and Maggie analyze the latest episodes of popular reality TV shows, exploring the psychological dynamics and relationship patterns that unfold on screen. With their combined expertise in relationship anxiety, family dynamics, and emotional...

Author

Chenelle Ellie

Category

Health

Podcast website

sites.libsyn.com

Latest episode

Feb 22, 2026

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Episodes

Finance Talk in "Love Hotel" Plus AITAH! 12.05.2025

Maggie and Chenelle discuss their thoughts on the new Bravo show "Love Hotel" focusing on the conversation about finances, age gap dating, and some of the drama between the women. Then the ladies dived into this week's AITAH where they discussed supporting your partner when there is a conflict with your family, the importance of empathy and understanding in relationships, and the need for open com...

Summer House and Love Hotel Recap Plus AITAH! 02.05.2025

Maggie and Chenelle discussed their busy weeks, upcoming events, and their thoughts on the Lexi and Jessie drama on "Summer House" and the new Bravo show "love Hotel" . They also explored the complexities of rejection, dog etiquette, and parenting, emphasizing the importance of setting boundaries and respecting individual choices. Lastly, they discussed their thoughts on an "AITAH regarding time m...

Reality News Updates, RHOBH Reunion Recap, and AITAH! 25.04.2025

Maggie and Chenelle discussed their personal lives, favorite TV shows, and reactions to people crying during conversations. They also analyzed the dynamics between the housewives of Beverly Hills, the impact of traumatic events on individuals, and the complexities of relationships involving addiction. Lastly, they expressed excitement for the upcoming season of Bachelor in Paradise, The Valley, an...

Lexi and Jessie Summer House Recap and AMTAH! 18.04.2025

Chenelle and Maggie discussed their opinions on The Real Housewives of Beverly Hills and the dynamics between Kyle's behavior towards Dorit. Then the girls dive into another "Am I the Asshole" where they discussed the importance of clear communication in relationships, the potential benefits and risks of different sports for children, and a situation involving a child's punishment method. The conv...

Carl and Lindsey Summer House Recap and AITAH Stories! 11.04.2025

Chenelle and Maggie are excited to make a change in this episode of Reality Check Therapy Hour! The ladies discuss their thoughts on Carl and Lindsey this season on Summer House and then they dive into 2 "Am I the Asshole" stories that discuss sibling dynamics and dinner party etiquette. They provide their personal and therapeutic opinions. Maggie Blackburn, LCSW-C: https://www.mindfulreflectionst...

MAFS Season 18 Reunion Recap 21.03.2025

Chenelle and Maggie discuss Part 1 and Part 2 of the reunion! They discuss Madison's lack of empathy for Michelle and Ikechi and Michelle's level of accountability.  Maggie Blackburn, LCSW-C: https://www.mindfulreflectionstherapy.com Chenelle Ellie, LCSW-C: www.selfcared4.com Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matt...

Season 8 Love is Blind Reunion Recap 14.03.2025

Chenelle and Maggie discuss the very bland reunion. Is Madison messy or inspirational? How do you feel about the way the guys took accountability? Find out what we thought! Maggie Blackburn, LCSW-C: https://www.mindfulreflectionstherapy.com Chenelle Ellie, LCSW-C: www.selfcared4.com Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these...

MAFS Season 18 Episode 18 Recap 07.03.2025

Chenelle and Maggie discuss their epiphanies regarding Emem, Madison, and Michelle while watching this week's episode. Does Michelle deserve to be cheated on? Do all of the romantic footage with David and Madison prove that they were messing around before Michelle found out about the text. Tune in to hear our therapeutic and personal thoughts on this episode!  Maggie Blackburn, LCSW-C: https://www...

Bonus Episode: Recap of All Episodes of Love is Blind Season 8 Before Weddings 06.03.2025

Chenelle and Maggie discuss all the episodes before the wedding episodes! They discussed the risk you take if you rely too heavily on your friends and familiy's opinion n your love life and the best way to communicate when you are unsure about someone.  Maggie Blackburn, LCSW-C: https://www.mindfulreflectionstherapy.com Chenelle Ellie, LCSW-C: www.selfcared4.com Maggie and Chenelle also offer psyc...

MAFS Season 18 Episode 17 Recap 28.02.2025

Chenelle and Maggie discuss the decision day episode! They discuss the multiple ways of evaluating where things could have went wrong in Juan and Carla and Emem and Ikechi's relationships. Then somehow the conversation switched to how Chenelle and Maggie would handle going to jail and how they challenge their clients without being confrontational.  Maggie Blackburn, LCSW-C: https://www.mindfulrefl...

MAFS Season 18 Episode 16 Recap 24.02.2025

Chenelle and Maggie continue to discuss the drama that unfolded in the most recent episode of MAFS! They touch on how Carla read Madison for filth without rasing her voice or using one curse word. They also discuss all the evidence to support that Madison and David being in a physical relationship during filming.   Maggie Blackburn, LCSW-C: https://www.mindfulreflectionstherapy.com Chenelle Ellie,...

MAFS Season 18 Episode 15 Recap 14.02.2025

Chenelle and Maggie are thrilled to finally discuss the David and Madison drama! They discuss if Michelle is at fault for David cheating and Madison not taking the many opportunities to tell Allen how she really feels. Maggie Blackburn, LCSW-C: https://www.mindfulreflectionstherapy.com Chenelle Ellie, LCSW-C: www.selfcared4.com Maggie and Chenelle also offer psychoeducational groups and webinars t...

RHONY Season 2 Recap and MAFS Season 18 Ep. 14 Recap 07.02.2025

Chenelle and Maggie discuss all of the drama with Bryn, Ubah, and Erin in RHONY. They discuss how the world often views women who are comfortable with their sexuality, Ubah's poor communication skills, and if Bryn will be able to repair her relationships so that she can return next season. Then the ladies dive into recaping this week's episode of MAFS where they discuss Ikechi possibly feeling ema...

MAFS Season 18 Episode 13 Recap 31.01.2025

Chenelle and Maggie discuss ways that they are taking care of themselves during some trying times before they discuss this week's episode of MAFS. The ladies discuss their thoughts on the sexual chemistry and lack of sexual chemistry with the couples and continue to discuss Emem and Ikechi's dificulty with effectively communicating with each other. They alos discuss David' dishonesty in this week'...

MAFS Recap Season 18 Ep.12 25.01.2025

Chenelle and Maggie discuss their thoughts on episode 4 of Season 3 of Traitors before they dive into the recap! They discuss both sides of the Emem and Ikechi drama and Michelle and David drama! Maggie Blackburn, LCSW-C: https://www.mindfulreflectionstherapy.com Chenelle Ellie, LCSW-C: www.selfcared4.com Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You...

MAFS Season 18 Episode 11 Recap 18.01.2025

Chenelle and Maggie discuss their bordom of RHONY and their thoughts on the first 3 episodes of Season 3 of Traitors before they dive into the recap! The ladies also discuss how all parents mess up their kids based off Camille's conversation about feeling parentified and Ikechi's issues with communicating effectively.  Maggie Blackburn, LCSW-C: https://www.mindfulreflectionstherapy.com Chenelle El...

Housewives Catch Up and One Month Anniversary on MAFS 12.01.2025

Chenelle and Maggie catch up on all things housewives (new episodes of RHONY, RHOSLC, RHOP, and RHONY Legacy) then they dive into the recap of the most recent episode of Married at First Sight. After that, the girls discuss their therapeutic opinions on New Year Resolutions Maggie Blackburn, LCSW-C: https://www.mindfulreflectionstherapy.com Chenelle Ellie, LCSW-C: www.selfcared4.com Maggie and Che...

The Season 3 Ultimatum Reunion Recap! 03.01.2025

Chenelle and Maggie discuss the Season 3 Ultimtum Reunion! Maggie Blackburn, LCSW-C: https://www.mindfulreflectionstherapy.com Chenelle Ellie, LCSW-C: www.selfcared4.com Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportunities to our show notes so you can sign up! Want to join one o...

Married at First Sight Season 18 Episode 9 20.12.2024

Chenelle and Maggie discuss how cursing usually presents itself in the therapy room before they dive into the recap of MAFS most recent episode.  Maggie Blackburn, LCSW-C: https://www.mindfulreflectionstherapy.com Chenelle Ellie, LCSW-C: www.selfcared4.com Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! W...

Married at First Sight Season 18 Episode 8 Quick Recap 16.12.2024

Chenelle and Maggie quickly discuss the most recent episode of MAFS. There will be a more in depth episode next week! Maggie Blackburn, LCSW-C: https://www.mindfulreflectionstherapy.com Chenelle Ellie, LCSW-C: www.selfcared4.com Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportuniti...

The Ultimatum Season 3 Episode 1-7 Recap and Therapist Insights 14.12.2024

Chenelle and Maggie discuss their appreciation of feedback from their therapy clients (good and bad) and catch up on some of the drama from RHOSLC before diving into the recap. The girls model ways to communicate through diffcult conversations, J.R. and his portrayal of PK kids, and other topics related to the first 7 episodes of The Ultimatum.  Maggie Blackburn, LCSW-C: https://www.mindfulreflect...

Married at First Sight Recap Season 18 Episode 7 09.12.2024

Chenelle and Maggie discuss the the couples in the most recent epsidoe of Married at First Sight! They discuss what it means to be black in today's culture and the importance of not changing yourself too much for your partner.  Maggie Blackburn, LCSW-C: https://www.mindfulreflectionstherapy.com Chenelle Ellie, LCSW-C: www.selfcared4.com Maggie and Chenelle also offer psychoeducational groups and w...

Married at First Sight Recap Season 18 Episode 6 06.12.2024

Chenelle and Maggie discuss the recent episode of Married at First Sight! Maggie Blackburn, LCSW-C: https://www.mindfulreflectionstherapy.com Chenelle Ellie, LCSW-C: www.selfcared4.com Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportunities to our show notes so you can sign up! Wan...

Married at First Sight Recap Season 18 Ep. 5 26.11.2024

Chenelle and Maggie discuss the behavioal issues they are having with their dogs. They open up about how these issues create some feelings of shame and grief. Then the girls dive into the recap of the most recent episode of Married at First Sight where they continue to discuss the relationship dynamics with the couples.  Maggie Blackburn, LCSW-C: https://www.mindfulreflectionstherapy.com Chenelle...

Married at First Sight Season 18 Ep. 4 Recap 25.11.2024

Chenelle and Maggie discuss Lisa Barlow's tearful ITM in a recent episode where she discusses how mom shaming came be so damaging. After that, they dive into recaping episode 4 of Married at First Sight! Topics include how to process if your dating expectations is unrealistic or if you need to adjust expectations and what personality traits are better for the Married at First Sight platform.  Magg...

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