REALIFE Conversations from the Porch

How do you make progress in what matters most to you? In this week’s episode, we’re talking about how to take REALIFE Action™ by setting up 90-day projects. We’ll cover: How to use your areas of focus to determine what projects to focus on Why using a mindmap can help you make a plan for what to do next How many projects to focus on during a 90-day timeframe Why only having a few projects at a tim...

Can you identify the main areas of focus for your life and business? In this episode, we’re starting with the first component of the REALIFE Process®, REALIFE Being™, as we specifically name what matters to us. We’ll talk through: Why it’s important to capture what matters in a written format How to identify the big “pickles” to put in your jar What an “I am” statement is, and why writing it as if...

Before we talk about what to do, it’s essential to pay attention to who we are. In this episode, I’m sharing the three signature tools we use for self-discovery so we can uncover what uniquely matters to us. We’ll talk about these tools: The REALIFE™ Needs & Values Assessment: Why giving language to what you require and desire helps you live out your unique calling REALIFE™ Enneagram: How know...

What exactly is the REALIFE Process®, and how can you use it for your personal and professional growth? This summer, I’m excited to bring you a brand new podcast series that will walk you through all four components of the Process and show you exactly how to use it. In this episode, I’m sharing: The backstory of how the REALIFE Process® began A brief introduction to the four components of the Proc...

It’s time for a podcast refresh! You may have noticed our new graphic, but that’s not the only change we’re making around here. In this episode, I’m sharing why it felt like the time for a podcast pivot, and what we’re excited to bring to you this summer! As we prepare for my book to be released this fall, we want to go back to the basics and teach you all of the components of the REALIFE Process®...

Are you working ON your business, or just IN it? And what’s the difference? In this episode, I’m referencing the classic book “The E-Myth” by Michael Gerber as we consider: How to create a business that serves your life, instead of the other way around The difference between being a technician and an entrepreneur, and how to make that shift How to utilize systems and processes to keep your busines...

How might you benefit from attending an in-person conference? In this episode, I’m talking about a recent conference I attended, and I’m sharing how setting an intention for my time helped me get the most out of it. An in-person event can help you: Broaden your circle beyond who you currently know Make connections with people who can provide tangible support and services for your business Experien...

Why is it important to focus on what’s NOT working for your potential customers? In this week’s episode, I’m joined by our Marketing Director, Lindsay Sterchi, as we discuss why speaking to pain points and problems is the best way to connect with people through your marketing. We talk about: Why talking about pain points allows you to meet people right where they are at How to present your busines...

How can you not only celebrate big life moments, but also be present and find joy in them? In this episode, Erica and I are joined by RLP Certified Facilitator™ Sonja Wallenbeck. She shares how her experiences with the big moments in her life as a mom led her to start her business, Big Moment Mentor. We talk about: What it means to not just survive, but thrive in life’s big moments How discovering...

Are you truly an online business, or do parts of your business simply happen online? What’s the difference and why does it matter? In this week’s episode, I’m exploring a question that came up with a client recently about whether or not they have a true “online business.” Together, we’ll explore: The definition of an online business and why it’s different than a business that simply uses online to...

How do you launch something new into the marketplace when it feels risky? That’s exactly what Paul Klein did when he co-founded BizableTV, a Netflix-style streaming service for entrepreneurs. In our conversation, we talk about: What BizableTV is, and why the featured docuseries are a must-see for entrepreneurs at any stage How he got the idea for BizableTV, and the process that made it happen Why...

How can parents, caregivers, and coaches build resilience in kids from hard places? In this podcast episode, Terri and I are joined by RLP Certified Facilitator™ and Licensed Professional Counselor Susan Killeen Jones. Susan is an attachment-focused therapist who has recently made the shift into coaching families and kids. In this episode, we have a conversation about: How exploring a child’s stor...

Can you describe your personal brand? Do you even know that you have one? In this episode, I’m sharing some of my favorite quotes from  Mike Kim’s book  You Are the Brand .  We’ll dive into what your personal brand is, and why it starts with who your being before your doing. We’ll cover: How to identify your current personal brand The difference between building your brand and becoming your brand...

How can being part of a mastermind group help you grow personally and professionally? In this podcast episode, I’m joined by a member of my own mastermind group, Executive Coach Michael McGreevy, in a conversation about how our group has helped us grow and succeed. We talk about: What a mastermind is (and is not), and the benefits of joining one Historical examples of mastermind groups that led to...

If you’re facing a transition, how do you know what to do next? In this episode, Erica and I have a conversation with Nancy Lopez, a Professional Leadership and Career Transition Coach and REALIFE Process Certified Facilitator™. Nancy shares how she coaches people facing transition through four key areas: Void: What’s missing? Vacancy: What will I do next? Vision: How do I get there? Velocity: Whe...

How do you know if your social media is effective? You probably feel the pressure to show up and post. But how do you know if it’s helping you make progress? And do you have a strategy for how you approach social media? In this episode, I’m joined by our Marketing Director here at the REALIFE Process®, Lindsay Sterchi. We talk about how to review four essential areas in your social media: Images:...

What do you need to thrive in your REALIFE, and what values matter most to you? In this podcast episode, I’m joined by REALIFE Process® Coach and our team Integrator Terri Johnson, and we’re sharing how our Signature Needs and Values Assessment can help you live out what’s important to you. We talk about: The difference between needs and values, and why our needs must be met first How understandin...

When someone asks how you’re doing, is your response “I’m so busy!”? We tend to wear our busyness like a badge of honor, but is what we put on our calendar actually worth doing? In this episode, I’m sharing: What it means to be a busy entrepreneur and why we feel overwhelmed The real reason we want to appear busy to other people How learning more about your personality can help you pre-decide what...

Have you ever wondered if you should write a book? I considered writing one for years, and I finally completed my book at the end of 2021. In this episode, I’m sharing with you: Why everyone should consider writing a book How writing a book can be therapeutic and shape your character What I learned about myself through writing my story How to know if writing a book is right for you If you’ve ever...

Are you a good listener? Developing the skill of listening well is something everyone can use, whether you are coaching a client or simply having a conversation. In this episode, I’m joined by our REALIFE Facilitator Network™ Director and Certified Coach Erica Vinson, and we’re talking about practical ways to become a better listener. You’ll learn: How to prepare yourself to listen well before the...

How do you create an effective website, and what is the true purpose for it? In today’s episode, we’re getting back to basics and talking about the big picture goals for your website. I’m joined by our Marketing Director, Lindsay Sterchi, as we talk about: Why your website is not really about YOU The top three pages you should focus on, and best practices for each of these Practical tips to update...

What story are your numbers telling you? In this week’s podcast episode, I’m joined by our team’s Integrator, Terri Johnson, as we talk about paying attention to the data and what it reveals. We discuss: Why it’s important to pay attention to your numbers How your personal money mindset can create resistance to talking about data Specific examples of expenses and revenue to track How the numbers c...

Merry Christmas! As you're unwrapping presents and celebrating this week, there's one last gift just for you... This replay episode of the podcast is a special one with a story and a song. As a Type 3 on the Enneagram, I connect with the 3-6-9 Harmony Triad. I also have a very strong Type 4 wing which invites me to be creative and original. From a very young age, I've loved to write music. As I've...

How can you identify your strengths, weaknesses, opportunities, and threats to make decisions about what to do next? Our entire team joined me for this episode that we recorded together on our recent REALIFE Process® Team Retreat! Using the S.W.O.T. Analysis, we share some of our team’s discoveries as we answered these questions: What are your strengths that set you apart? What are your weaknesses...