REALIFE Conversations from the Porch

Living in recovery comes down to daily surrender. It’s a journey of doing the next right thing, and although the word “recovery” in and of itself certainly includes freedom from drug and alcohol addiction, the truth is that we all have coping behaviors and addictions that we are in need of surrender from in order to live our best REALIFE. This week on the podcast, REALIFE Process Coach™ and Projec...

Mindset matters and coaching is a powerful way to dive deep into your needs and values and connect the action you're taking to make meaningful forward progress.   For as long as she can remember, Erica Vinson has been a learner–in fact, it’s one of her top values. With her background in Education and Family Ministry, she now works with clients of all ages to help them walk through defining moments...

Every week it’s a privilege to meet with you through our podcast conversations. However, it’s time to take this relationship to the next level! As a natural connector, I’d love to have a conversation with you in REALIFE! Here are just a few things I’m excited to hear: What’s on your bucket list? What new ideas are you considering? Whom can I connect you with that would move you forward? So, whethe...

Who are the “Whos” that have made an impact for you? As you reflect on your story and relationships that have been significant, it’s important to name them. Beyond reflecting and naming your Whos, there are mutual blessings and benefits when you take it a step further and express your gratitude for those who have been Whos for you! In this podcast episode, we’ll explore: Gratitude in its Root Form...

Shifting just one core question you ask yourself can make all the difference! Rather than asking, “How will I accomplish this?” Dan Sullivan and Dr. Benjamin Hardy suggest asking, “ Who can help me achieve this?” Who, not How–it’s a simple mindset shift that can make a big impact. Instead of limiting your potential to what only you can do, you’ll start focusing on the extraordinary connections bet...

“A fish in a bowl doesn’t know that it’s wet.” Joel McKerrow believes that naming the water we’ve been swimming around in is part of growing up and there’s a whole world out there for us to get lost in! Joel is a touring, performance poet whose life is the confluence of creativity and identity work. Join the conversation as Joel takes us on a journey of re-weaving–taking the unraveled threads of o...

Do you feel overwhelmed? Are you always worried that you’re missing the mark? As a military wife and mom of 3 beautiful kids, Chrissie Kenaston gets it! Chrissie has a heart for women who are in the early years of marriage or motherhood, but she’s found that her message resonates with women of all ages. Her first book,  What If I Name Her Grace , is a transformative tale about finding Jesus in the...

Hey, it could happen! What difference could it make to really leverage the point where your passion and possibilities meet? Instead of living passively from putting out all of the little fires that pop up everywhere and allowing “shoulds and oughts” to drain your time and energy, how would it impact your life to really love the work you do and design the action you’re taking intentionally around w...

Brain clutter, and overwhelm, and decision fatigue, oh my! In this very virtual age, brain clutter accumulates from more than just mental overload–it’s also physical, emotional, and digital! Every day, the average adult makes about 35,000 decisions a day. From tiny decisions like what to wear, which car to drive, whether to stop for coffee, to larger decisions regarding transitions like job change...

Do you need so much information before you begin a project that you feel like you never have enough time or knowledge to move forward? Does analysis paralysis cause you to freeze to the point it’s difficult to commit to even putting something on your calendar? Are you distracted by looking for the most fun and exciting thing to give your time to that you miss the joy of ordinary moments? Just like...

Do you have too much to do and keep putting things off until the last minute? Struggle with starting things and not finishing them? When it comes to Time Management, procrastination can be such a distraction and deterrent from doing what matters most! This week on the podcast, we're continuing our series, "The Enneagram + Time Management + the REALIFE Process®." In this episode, we’re focusing on...

Do you feel like you're living with your hair on fire and your time is not your own?  It's hard to be your best self when unexpected little fires pop into your day, work meetings run long, and you feel like avoiding conversations because you're honestly not sure if you have the energy for them! The struggle is REAL and the thought that you're out of control with your time produces a whole load of...

"Ultimately building a team is an investment in YOU!" -Winston Faircloth Delegating and letting go of things can be scary. In fact, if you're a business owner you can tell yourself all kinds of stories that keep you from building a team–you don't have enough income, you'll lose control, you should be able to do it all, and the list goes on!  However, if you're able to silence the voices and courag...

Do you feel like you're spinning lots of plates and have so much to do you're not even sure where to start?  Taking 5-10 minutes to do a clearing or a "brain dump" can be a lifesaver and help you really see the big picture rather than getting stuck down in the details! At the REALIFE Process, we love a simple, but powerful tool called a Mind Map.  In the episode, you'll hear– Strategies for using...

There's just something about being able to hear someone's voice!  Communication and connection are some of our greatest gifts in relationships and can also be confusing and leave us feeling misunderstood! That's where the value of REAL-TIME communication comes in! In this episode, we're holding nothing back and sharing one of our favorite apps that takes communication to a whole new level! You'll...

What's the risk if you niché too narrow? Will you miss out on clients by marketing too specifically?  Just the opposite is possible!  This week on the podcast, I'm excited to introduce you to Janna Thomason. Janna is a BSN RN-BC and the self-proclaimed, Enneagram Nurse. She's a wife of 22 years, a mom to two amazing teens, and has been a Registered Nurse for over 21 years with a background in Crit...

There are so many great software applications out there...and of course, we have our favorites at the REALIFE Process®! Whether you're building a business from the ground up or are looking for ways to level up your current operating systems, team processes, and services you offer to your clients, we've got you covered!  In this episode, I'll introduce you to our 2021 Top 5 Software Application fav...

What would it be like to have someone truly companion you? No fixing, no judgment–just someone walking by your side witnessing your story, listening, and noticing the presence of God in your life along with you?  This week on the podcast, Certified Spiritual Director, REALIFE Process Charter Facilitator™, and Enneagram Practitioner, Angela Gage joins me to explore– What is Spiritual Direction? How...

Great things can happen in the 2nd half of life?  Today I am talking with my Mom about her second half of life. In this episode my Mom will share about starting a new career and forming and functioning in new and different communities.   Mom will share with us how: In the first half of life, God was preparing her for the second Having the courage to take the risk of starting a new career Enjoy new...

When it comes to rocking retirement, there's more to it than just financial planning!  This week's guest on the podcast is my good friend, fellow podcaster, author, and "Retirement Answer Man®," Roger Whitney. Roger was classically trained as a retirement planner, but over the years, he's learned and now inspires others through his podcast and Rock Retirement Club to believe that retirement is rea...

"No one else can do this for you. Do you dare to fight?" -Victoria Mininger, Daring to Fight Depression and anxiety are REALIFE struggles, but if you or a loved one are noticing signs of depression or are feeling shame in naming it, you're not alone and you don't have to stay stuck!  This week on the podcast, I'm excited to reintroduce you to my friend, Victoria Mininger, who is also the author of...

Navigating seasons of transition successfully takes intention! This week on the podcast, I'm excited to welcome REALIFE Process Facilitator™, Tim Austin. As a missionary turned pastor, turned entrepreneur, Tim has experience with challenging transitions. In this episode, we'll explore together: Navigating Macro and Micro Transitions Building Support Systems to Sustain throughout Transitions Valuab...

To set goals, or not to set goals, that is the question!  You may be thinking, “Wait, what? I thought you were all about productivity and time management!” While I certainly am, I’m much more interested in forming habits for success directed from one singular focus that is sustainable! Graeme Turner says, "...rather than defining your own limitations through long-term goals, perhaps just make a co...

Depending on your personality style, you may celebrate milestones differently!  Recently, at the REALIFE Process®, we've celebrated two major milestones as I posted my 1000th Ordinary = Extraordinary Facebook Post and also published our 100th Podcast Episode. As a Type 3 on the Enneagram, I can move forward so quickly that I miss the celebration! I've learned to lean into my loyal, faithful Type 6...

Who's in your circle? As 2021 approaches, it's time to pause and notice–who are the life-giving people that have encouraged you this quarter and how will you move forward with relationships in the New Year?  One of our favorite REALIFE Time Blocks is the People Block. The People Block is a literal time on your calendar intentionally created to carve out space for valuable relationships. This week...