Real Talk with Grace Redman

“Sometimes, it’s necessary to do something that looks radical to the outside world, but might just be right for you.” - Melissa Kim Corter This Real Talk enchants with wisdom on the importance of stillness and the Sacred Pause, intentionally making room for soul-soothing magic, and the power and usefulness of imagination. The lovely Melissa Kim Corter treats us with her second appearance on Real T...

“At some point when you want to pursue your passion, nothing should stop you from doing what you love.” - Rami Zakkak This Real Talk is a compelling reminder of the power of following your passion, the integral role of a supportive community in your life, and how challenges can be harnessed for creative, out-of-the-box approaches to your circumstances. The incredible Rami Zakkak joins me on this e...

“The victory’s already yours, you just have to show up.” - Jon Waldrop This Real Talk is packed with wisdom on perseverance, leaning on your Higher Power and community, and how gratitude paves the way for life-changing opportunities. I had the privilege of chatting with my close friend and incredible trailblazer, Jon Waldrop. Jon is a Managing Partner at Kasowitz Benson Torres LLP in Silicon Valle...

“You can change your health trajectory with your choices today.” - Tanya Martha Segura This Real Talk highlights the need for active ownership of our health, doing our due diligence on traditional and holistic healthcare options, and becoming better self-advocates. Tanya Martha Segura joins me on this episode, and brings a wealth of wisdom from the combination of her extensive nursing and powerful...

“Be open to listening to other people, because everyone has life experiences that they can teach you.” - Lindsay Walsh   This Real Talk is filled with insight into living a life upgraded; from healthier relationships, to self-care, to deep spiritual revelation.   I’m joined by the remarkable Lindsay Walsh on this episode. Lindsay is a Deputy District Attorney who specializes in domestic and sexual...

"The people that tell you not to go after your dreams and not to dream big are the people that gave up their dreams and settled for less." - Berlin Fisher This Real Talk is a clarion call to anybody pursuing their authentic vision – don’t give up; keep going! On this episode, I had the privilege of chatting with the dynamic Berlin Fisher – Master Stylist, NBC California Live Beauty Exper...

“You can’t just sit and go, ‘I can have it all. When is it going to happen?’ You have to choose to create.” - Christine Sarno This Real Talk is filled with wisdom on how to create financial abundance in life, the importance of healing and self-care, and the power of choices. The amazing Christine Sarno joins us on this episode. Christine is a Financial Coach and Wealth Strategist who focuses on he...

“When you are in integrity with who you are as a person, decision-making, as tough as it may be, becomes easier.” - Brenda Aho This Real Talk explores the importance of value-alignment, supportive relationships and turning dreams into actionable steps. On this episode, I had the pleasure of hosting the inspiring Brenda Aho – Leadership Consultant, Strategic Advisor and Founder of BAT Consulting. B...

“Know your worth. If you don’t appreciate your own worth, who else is going to?” - Lisa Moler This Real Talk underscores the importance of grit, forgiveness and transforming crisis into opportunity. I’m joined by the incredible Lisa Moler on this episode. Lisa is the Founder and CEO of MedMark Media and host of the Just Go F Yourself podcast. Tune in to find out what the F stands for! ;) Lisa is a...

“We don’t need to find our passion; we need to find our purpose. Purpose is service-related.” - Tanya Lehman This Real Talk highlights the importance of purpose, adversity, and striving to live authentically. The wonderful Tanya Lehman joins us on this episode. Tanya is an ACSM certified Personal Trainer, and Owner of Mindful Bodies. One of Tanya’s compelling perspectives is that “Adversity is a b...

“Inclusion is an action before you build diversity.” - Terri Donohue This Real Talk explores the importance of self-actualizing, inclusion and self-love. It was a privilege hosting Terri Donohue on this episode. Terri is an Emmy-nominated makeup artist turned Life Coach for women, and Diversity, Equity and Inclusion Coach for organizations. Her work revolves around helping clients grow in their po...

“The very most important thing you can do is have radical compassion for yourself every single moment of every day.” - Nadine Robinson This Real Talk emphasizes the inherent, sacred value of sex, devotion and self-compassion. It was a magical, miraculous time hosting Nadine Robinson on this episode. Nadine is a Holistic Women’s Health & Relationships expert, Entrepreneur and International Best...

“If you really want to do it, take a leap. But feel very confident in why you’re taking that leap.” - Anne Hill  This Real Talk is packed with tangible wisdom for the everyday entrepreneur and small business owner!   The lovely Anne Hill joins us on this episode. She’s a certified Director of Operations and the owner of Hilltop Operations.   Anne began her entrepreneurial journey in...

“We sell ourselves short all the time, and we’re capable of way more than we think we are.” - Bill Murphy  This Real Talk is filled with encouraging insight into the metaphysical power of positivity, the importance of building a mental fortress, and caring for your whole-life balance.   I’m thankful for Bill Murphy joining me on this episode. Bill is a nationally recognized Mortgage Orig...

“Intimacy is reciprocal. We can’t go more intimate with someone else than we’ve been willing to go with ourselves. Into-me-see.” - Melisa Keenan   This Real Talk sheds light on masculine and feminine energy, how intimacy is more than an act and feeling, and how women self-sabotage when they don’t cherish themselves first.   I loved hosting Melisa Keenan - Intuitive Intimacy Expert, Inter...

“The greater the fear, the bigger the call is to our soul’s evolution.” - Laurie James   This Real Talk touches on relationship truths that span knowing when to let go, self-care that nurtures your soul, and how to overcome loneliness.   On this episode, we’re joined by the wonderful and wise Laurie James - Author and Transformative Coach.   Our heartfelt conversation started with L...

“The universe will find its way to you as you find your way to it.” - Edward Foster   Strap in for a real feel good(les) conversation! ;)   I had the pleasure of hosting the wonderful Edward Foster, Chief of Staff at Goodles, on this Real Talk.   This episode is packed with Ed’s encouragement, wisdom and perspective on how everything ends up working out for us in the grand scheme. &...

“Self-care is not selfish; it’s the greatest thing you can do for your family, your friends and your coworkers.” - Christina Flach   This Real Talk highlights the importance of stepping into the Uncomfortable Place, the balance between discipline and self-care, and nurturing gratitude in all things.   I was joined by the fabulous Christina Flach - Creator and CEO of Pretty Girl Makeup an...

“You could have it all but not all at the same time; you have to take a step back and take care of yourself.” - Alice Katwan This Real Talk is packed with beautiful life lessons on what work-life balance can look like, how leadership hinges on authenticity and empathy, and how you can be satisfied with enough. It was a joy chatting with Alice Katwan on this episode. Alice has been a high-powered c...

“The key to making a habit work and stick is to have it be effortless.” - Mahdi Azmandian This Real Talk is chock-full of wisdom pertaining to habit formation, the balance between stress and rest, and questioning the status quo while living authentically. Mahdi Azmandian - Computer Scientist and Software Engineer at the PlayStation Magic Lab - joined me on this episode and brought remarkable insig...

“You have two choices: either you stay where you’re at and continue down this dark path, or you do something about it.” - Arturo Torres This Real Talk covers the critical importance of self-care, physical activity and having a support group you can consistently rely on. On this episode, we’re joined by the inspiring Arturo Torres – Personal Trainer, Trail Runner and OCR Athlete and Spartan. Arturo...

“Your reality will always match your beliefs.” - Allyson Chavez This Real Talk’s filled with foundational, life-changing lessons on the power of mindset, the critical importance of play, and leveraging the literal forces of trust, faith and gratitude. I had the privilege of hosting Allyson Chavez on this episode - Allyson is a Prosperity and Success Coach whose knowledge is rooted in both the prac...

“That’s the scary part – because it doesn’t feel like work, it’s hard to slow down, take breaks and rest; because I’m having so much fun, I don’t realize when I’m running on E.” - Erika Hazel Jordan    This Real Talk features insight into various aspects of the entrepreneur’s journey: the balance between effortless action and self-care when it comes to doing what you love, the importance...

“Befriending fear – befriending our inner critic – is so helpful.” - Diana Allen This Real Talk highlights the importance of a celebration mindset, the three crucial words to ask yourself when confronted with negative self-talk, and how to push back against fear! I had a lovely time chatting with Diana Allen – Life and Career Empowerment Coach. Diana and I share many similarities, including our ro...

“‘The best is yet to come’ doesn’t mean you just sit around waiting; it’s telling yourself you have an opportunity to tap into to dictate what the results will be.” - Julie Del Santo Hope you’re ready for an overflow of wisdom and encouragement, because this Real Talk’s packed with it! In this episode, I was joined by the remarkable Julie Del Santo - Founder, Broker and Owner of Dudum Real Estate...