Real Talk with Grace Redman

“We go through life sometimes being so hyper-focused on that one negative thing that happened, and there's beauty all around us. Life is short. We’ve got to take it in,” said John Petrelli, Author of "Confessions of a Hollywood Trainer"  Today I am chatting with John Petrelli, personal fitness trainer and author of “ Confessions of a Hollywood Trainer”. With over 30 years of experience working wit...

“If you continue to be authentically yourself…you will meet people that appreciate that version of you,” - Anthony Musleh, DJ & Music Producer. In today's episode, I sit down with Anthony Musleh, a DJ and music producer who’s all about pursuing passions, embracing failures and building meaningful connections. With a genuine commitment to spreading positivity and keeping an open mind, Antho...

“We were taught you take care of everyone else first, not realizing that it depleted us. We need to take care of ourselves first and fill ourselves from there because we can't pull from empty,” said Jennie Lok, Founder of Zen Coast University. In today's episode, I welcome Jennie Lok, Founder of Zen Coast University, Realtor and Investor, for a powerful conversation on resilience, ambition...

“I can love myself—the sick, heavy—whatever the words are. But now there's this new version stepping forward, and I can love that new version too,” says Brandi Strieter, Spiritual Leader. In today's episode, Grace sits down with Brandi Strieter, a Spiritual Leader with a powerful story of resilience and transformation.  After a decade in law enforcement as a probation officer, Brandi's...

“If you’re courageous enough to make the decision today that enough is enough—I'm sick and tired of being sick and tired—and I want to do something with my life, why not do it? We need you to maximize your life so that we can make this world a better place. ,” Dr. Peter Rios, Leadership coach and author of "Maximize! 12 Keys to Unlocking Your Greatest Potential". In today's episo...

“There is encouragement in challenging the previous notions. It’s important to explore and try new techniques that allow us to become a better person and provide a better solution," - Christopher Katwan, entrepreneur and co-founder of Bunky. Today, I chat with Christopher Katwan, student at CSU Cal Poly and co-founder of Bunky. Bunky is an innovative app that safely matches college students w...

“We cannot unlive the lives we have lived. When we accept and come home to peace with ourselves, there is joy and freedom in that because there's nothing to prove," Wen Peetes, Enlivening Speaker, Healing Coach, Founder of Rebel for a Spell & Author. Discover the path to healing with Wen, author of “Inner Child Healing: Heal Your Wounds. Train Your Mind. Create A New You.” In this tra...

“You can learn to recognize when something is constructive criticism versus just criticism, and decide what you want to actually internalize and what you can let go," - Julie Kliegman In addition to an illustrious career as a freelance sports journalist, Julie spent four years as the Copy Chief at Sports Illustrated Magazine, and is now the author of “Mind Game: An Inside Look at the Mental H...

“Overcoming trauma is tough, but you have to have faith and put in the hard work," Reggie Reed, Author of The Day My Mother Never Came Home & Pharmaceutical Industry Professional. Tune in for a deeply moving conversation with Grace and our special guest, Reggie Reed, Author of the gripping true-crime novel The Day My Mother Never Came Home .   In this debut novel, Reggie reveals unseen de...

“Do things that are going to improve your life and you’ll see it will positively impact everything. Don't be afraid to try something different, weird or uncomfortable. This will only add value to your life,” - Hanan Harb Sahourieh, Author of "Everybody, Be Cool!", Learning & Marketing Content Strategist and "Your Workplace BFF" Join us for an exciting chat with Grace an...

“When you take a soulful leap, sometimes what the universe is teaching us is that answers don't come immediately. The real achievement is learning to pause,” - Emily Silva Hockstra, Author & Career Transformation Coach. Get ready for a power-packed chat with Grace and our very special guest, Emily Silva Hockstra—Author & Career Transformation Coach extraordinaire! We're diving deep...

“If you understand yourself, you’re going to make better decisions and be in better alignment for yourself.” - Paisley Bird, Certified Insight Coach and Actress. Get ready for some straight talk - but this time, we're diving deep into the world of emotions! Join Grace and special guest Paisley Bird, a Certified Insight Coach and Actress, as they unpack the ins and outs of identifying both the...

“Ultimately, it is about the relationships and about serving, and providing the best value to your clients and to your community.” - George Bazlamit, Real Estate Broker, Life Insurance Pro and Builder of Generational Wealth. In this episode of Real Talk, Grace speaks with George Bazlamit, Real Estate Broker, Life Insurance Pro and Builder of Generational Wealth, about the importance of building la...

“My favorite part about Jungian Analysis is in comparison to a lot of different psychological theories or practices, it doesn't leave out the soul. It includes the soul. I can't imagine doing something without considering that part of us,” - Melissa Kim Corter, Writer & Depth Psychologist. In this episode of Real Talk, Grace speaks with Melissa Kim Corter, Writer & Depth Psychologi...

“It’s not us or them. This is humanity. Everybody wants to live in peace with their families and have basic human rights,” - Ghassan Shamieh, Attorney Partner at Shamieh, Shamieh & Ternieden. In this episode of Real Talk, Grace speaks with Ghassan Shamieh, immigration attorney partner at Shamieh, Shamieh & Ternieden. The son of Palestinian immigrants, Ghassan was compelled to pursue a care...

“We brought people together from all walks of life and set the intention of flow, connectedness and sharedness,” - Shadi Zakkak   In this episode of Real Talk, Grace speaks with Shaddi Zakkak, highly sought after DJ and performer who creates unforgettable experiences for his audiences. The conversation cover’s Shadi’s ability to share the beauty of his Palestinian culture and unite individuals wit...

"You can't manage time. You can only manage you." - Cliff Beach In this episode of Real Talk, Grace shares a candid conversation with her guest, Cliff Beach, a soul musician, author, and executive. The conversation covers Cliff's journey in the music industry and his philosophy of overcoming challenges to create amazement in life. Cliff discusses the importance of community, dedi...

“We’re all part of one family and one nation, which is the planet. The human condition is our family.” - Eddy Khawaja This is a special episode of Real Talk. As a Palestinian-American, I’ve been experiencing my own struggle with the pain, suffering, and horror happening in my family’s ancestral homeland. It’s been hard to go on with the day-to-day, knowing that children and civilians are being kil...

“Take care of yourself and pay attention to yourself. You are important; everyone leans on you, and you take care of everyone in your sphere. Take a step back and focus inward.” - Dr. Shyama Mathews This Real Talk is a deep dive into women’s health and wellness with the lovely Dr. Shyama Mathews. Dr. Shyama is the Medical Advisor to Playground, a female-founded sexual wellness company, and is a Bo...

“If you gain any expertise in any field of life, the best thing you can do is translate it so the other person understands it too.” - Kelsey Hightower In this insightful episode of Real Talk, we are joined by Kelsey Hightower, a technology leader, innovator, and captivating storyteller. Kelsey, with his unique experiences, seamlessly intertwines tech, philosophy, and the transformative power of st...

“It’s not about balance; it’s about designing your days and your life into what works for you.” - Samantha Tradelius In this uplifting episode of Real Talk, Samantha Tradelius, a passionate advocate for women's empowerment and community upliftment, shares her incredible journey. From her roots in the commercial property insurance industry to her inspiring initiatives that bring hope and opport...

“It’s not about me, it’s about what I can do for other people.” - Greg Baldwin In this riveting episode of Real Talk, Greg Baldwin, a multifaceted talent in comedy, show production and podcast hosting, takes us on a journey of transformation, resilience, and the profound impact of second chances. Greg's unique blend of humor and raw authenticity offers us insights not only into the world of st...

“People get stuck because they want to decide after they know how, but the decision comes before the how, all the time.” - Michael Gionta This Real Talk is a treasure trove of insights on the nuances of leadership, the essence of personal growth, and the art of transforming challenges into stepping stones. The distinguished Michael Gionta, Founder of TheRecruiterU, graces this episode. He shares p...

“The connection between the body and the soul has a language.” - Inna Segal   This Real Talk delves deep into the essence of the Mind-Body connection, highlighting the transformative power of understanding and healing ourselves. With her years of invaluable experience, Inna Segal not only shares profound insights but also encourages us to embrace the many layers of our existence. Inna Segal, renow...

“Keep everything in life at an even keel. Don’t get too high with the highs, and don’t get too low with the lows.” - Tony Lindsay This Real Talk resonates with insights on the power of positive visualization, the beauty of resilience in the face of life's challenges, and the significance of staying grounded amidst fame and success. The remarkable Tony Lindsay graces us with his debut on Real T...