Real Talk with Alyssa

Hey everyone! I had been a minute, a very long minute. This episode is really just an update and explaining my goals for getting back in to podcasting. I offer an update on why I have been absent, I promise it is valid! Looking forward to coming back. Much love to everyone! 

Hey everyone, please enjoy this story time episode! Getting personal in this one but it will explain my fickleness hehe! 

Hello everyone! It's good to be back! I promise I am trying to be more consistent with my episodes and I will try to be more consistent this point forward! That being said, this episode is all about dating on the healing journey. I use my personal experience as an example and explain what it was like prior to  grounding into my healing journey, during and where I am at currently. This will he...

Hey everyone and welcome back to Real Talk with Alyssa. This episode is a welcoming to season 3 of my podcast with exciting news to share! Enjoy! 

Hello everyone! The title is pretty straight forward here! See you for season 3!

Hello earthlings! This podcast episode is addressing the issues between men and women in the dating world. For those of you that are single, you are no stranger to the challenges that dating comes with these days. I get it, I am right there with you! I talk about the main and primary issue that is actually going on. No finger pointing here! At the end of this episode, I provide a little tool I did...

Hello earthlings! This episode is just a review/revisit to attachment styles. I explain the 4 different attachment styles and how to heal from them. Attachments styles are a pivotal part of a healing journey as it opens a door to many different areas that you need to work on. This can shine a light on childhood trauma and many other areas that you can focus on in order to achieve and maintain secu...

Hello everyone and HAPPY FALL! In this episode I explain the interesting thing about emotions and feeling multiple different emotions at a time. I explain how to manage them and "feel in to" them. Also, keep in mind that when you understand yourself better, it makes understanding and working with people a lot easier which then means life is a bit easier! Enjoy!

Greetings Earthlings! Welcome back to my show! In this episode I dive DEEP in to the meaning of making choices in life. As always I provide examples for multiple different types of scenarios to help you better connect with the topic on a personal level. I provide a guide on how to learn how to make better choices for an overall improved quality of life to a self development approach. Enjoy! 

Hello everyone! I hope you are having a great week! I am really excited about this episode. This is essentially a 2 in 1. This is a story about my twin flame journey, which is simultaneously about my healing journey as my twin flame triggered it. But it is ALSO a story of just how I got from living in a toxic cyclical lifestyle to finally reaching the authentic healthy version of myself. For those...

Hey guys! I didnt get a chance so publish an episode earlier in the week so here is one NOW! This episode is on body image and how this could affect the way we view our self worth. I share my personal story on my body image and how I have come to the point where I am at right now. I am still a work in progress, however what I have been doing has really been helping me a lot on a daily basis so I w...

YAY! I love posting so I am really excited! Shorter episode but its packed with gold! In this episode I explain the autopilot mindset that people have become so accustomed to that we do not even realize we are living this way! I have been working on on this for a while but just like everything else, it is a practice! At the end, and kind of throughout really, I provide different approaches on how...

Hello earthlings! I hope you are all doing well! This episode is all about learning how to make peace with being the villain in someone's story. We are ALL a villain in someone's story, that is just a fact! Regardless of how kind you are, someone is going to think poorly of us! This is okay though! I explain different perspective on accepting these stories that people are living in as th...

HEY! I am beyond excited for this podcast episode. Of all my episodes, this has to be one of my favorites. This topic is so incredibly essential and important on a self development journey. If you listen to any of my episodes, this should be the 1 you listen to! I explained what mirroring is, provide examples of what it means and how to utilize it in your daily living. This approach is truly life...

Hey yall! (I'm southern now) Welcome Back to my channel! In this episode I discuss the significance of having a self care routine and healthy coping skills. Sure, it may sound obvious and SURE more people may thing they have a system in place. However, often times what we perceive to be "healthy" is not always "healthy." I discuss some examples in this episode so everyone...

Greetings earthlings! Happy Spring! In this episode, I simply explain how therapy works. I provide an explanation of the role of both the therapist and the client to help people understand what their responsibility is when choosing the route of a therapist. I provide a small guide on the approach to take when choosing to go to therapy to  optimize your experience and healing journey. Lastly, I pro...

Hey everyone! Hope you're all having a great week! In this episode, I explain how psychics and mediums work. I find that there is such a misunderstanding in the community on so many different levels on how psychic mediums work. Fear not for I have answered these questions! This episode is for anybody interested in learning how psychic mediums do their thangg! Enjoy! 

Greetings earthlings! In this episode I explain how to choose a mentor by identifying the red and green flags. This is mainly for people seeking spiritual/self development help however they can really apply to anyone! As always, I explain examples of personal experiences I have had, mistakes I made and what I learned from it that helped me to connect with a phenomenal mentor! Enjoy! 

Greetings Earthlings! In this episode I dive deep in detail about how we need each other! I find that people tend to take each other for granted and lose connection from each other as we are so deeply involved in our every day lives. It robs us from the present moment! I explain how it is so important to remain present, self aware and take advantage of all experiences in life as they are the key t...

Hellerrrrrrrr errrbody! In this episode I offer and discuss a different perspective of slapping labels on situations as being right or wrong. Learning to just accept situations for what they are rather than feeling compelled to make people agree with you for validation promotes a sense of peace in life, especially when you encounter these situations. I offer an alternative approach during conversa...

Hey everyone! I'm back! I am looking forward to the second season of Real Talk with Alyssa. I have SO many new topics I will be discussing. My new update is that although I am still planning on publishing a new episode every other week, I may need a break here and there! So do not fret, I will continue to publish episodes! Happy New Year everyone!

Hello beautiful souls! This "episode" is more of an announcement. :o)

Hello angels! In this episode, I explain what mindful parenting is. I explain how to implementing this practice in your daily life. I provide many examples and different perspectives to help understand the significance of mindful parenting  and how this benefits both you and your child/children.  Discussing parenting can be such a sensitive subject. Most people are insecure about parenting especia...

Hello beautiful souls! I loved talking about this topic! I provide opposing views and perspectives on the answer to this question of "Does wisdom come with age?"  As a given, I provide a detailed response to the question. I also include different examples to help you understand that wisdom does not always come with age. I provide a long list of ways to improve your mindset and perspectiv...

Hello earthlings! In this episode I discuss how our society has normalized gaslighting. I explain what gaslighting is and provide multiple different examples from a mirco, mezzo and macro perspective. This is to help you better understand how prevalent gaslighting has become in society. My goal is to bring awareness to everyone that is open to self development. By bringing awareness to yourself an...