Real Talk, Whole Life

(0:41) Welcome Welcome back to the Paleo View! On this week's episode, we will be discussing chlorine and the science behind what the exposure to chlorine does and how to detox Sarah noted that this is a complex topic that doesn't have straightforward answers Before we dive in, a big thank you to Joovvfor sponsoring this week's show While Stacy and Sarah will be sharing more information on Joovv a...

(0:41) Welcome Welcome back to The Paleo View! Stacy has no idea what day it is The Toth/McCarry crew is currently in Salt Lake City and will soon be heading on to Denver They have a whole lot of country left to explore, and lots of events on the calendar Stacy shared details on their zigzag travel plans Sarah sent out a warm Happy Canada Day to all the Candian listeners! And a Happy Independence...

(0:41) Welcome Hello Paleo View listeners! Stacy is coming to you from Central Oregon Sarah's mom has been following along with Stacy's travels via social media and loves the amazing family bonding they are having Stacy shared on their latest adventures and the incredible experiences she is sharing with Matt and the boys One of the things that Stacy did before leaving for her trip was to listen to...

(0:41) Welcome Welcome back! Stacy and Sarah are now recording the show bi-coastal Stacy is in Seattle and well caffeinated for this week's recording Matt and Stacy are on day 6 of their summer travel adventure Matt left Virginia and drove across the country to meet Stacy in Seattle, visiting a number of National Monuments with Cole along the way Finn and Stacy went to New York, and Wesley was wit...

(0:41) Welcome Welcome back to The Paleo View listeners! This week Stacy and Sarah are excited to welcome their guest, and good friend, and chef extraordinaire, most interesting man in Paleo, and that's not to mention all the work titles he has - Russ from The Domestic Manis here with us today Sarah noted that she is way overdue for a visit with Russ and his family Stacy is looking forward to seei...

(0:41) Welcome Welcome back listeners to The Paleo View to episode 355! We are glad you are here! This week's topic is one that Stacy asked Sarah about long ago, and it has taken her that long to do the research There are a lot of myths around this topic, so this show is more of a myth-busting discussion Be warned listeners, Stacy and Sarah may agree to disagree on various points within this discu...

(0:41) Welcome Welcome back, listeners! Stacy had an emergency room visit over the weekend The doctor said it was all good news because they couldn't find anything wrong with Stacy Shortly after Stacy then came down with a stomach bug She is feeling a bit better now Stacy is excited to discuss vitamin D on this week's episode because it ties in very well with the start of summer and some of the he...

(0:41) Welcome Hello listeners! Welcome to Memorial Day weekend! We have the bathing suit show for you this week! Stacy and Sarah are both seeing a ton of ads popping up, pushing summer six-pack shame Stacy is seeing a lot of people speak up about pushing back against this pressure This is a guaranteed soap box show with lots of tangents, but trust that there will be tons of science as well Stacy...

(0:41) Welcome Welcome back to The Paleo View listeners! And boy do we have a show for you today! This week Sarah and Stacy will be talking about sustainability While this is a topic that Sarah and Stacy talk about often as it pertains to diet and lifestyle, today's episode will focus on two specific pieces to the puzzle Why is sustainability so important What can we all do in general This episode...

Welcome back, listeners! Sarah and Stacy are back to a regular recording schedule This morning America's royal baby was born This prince is half-American and that is pretty cool This week's episode is sponsored by Butcher Box Stacy loves Butcher Boxand she loves the convenience that they offer via their delivery service She also loves the variability they add to her well-stocked pork supply Stacy...

The Paleo View (TPV), Episode 350: Travel Tales (0:41) A Look Into Stacy's Europe Travels Sarah just got back from PaleoFx and hasn't even finished unpacking - her trip is really fresh in her mind Stacy has been back from her trip for a week and is mostly unpacked and caught up on laundry As Stacy mentioned last week, she had quite an adventure in Europe They were in Rome for three days, then took...

In this episode, Sarah and Stacy breakdown Botox - what is it, what are the side effects, what are the adverse reactions, and what does the science tell us about the impact of this procedure. Our hosts bring this thorough scientific discussion full circle and share their personal feelings towards this procedure and how they personally handle skin health. Click here to listen in iTunes If you enjoy...

In this week's episode, Stacy and Sarah.............................................. Listen to find out! Click here to listen in iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 347: How to eat Nose to Tail (0:00) Intro Go watch Wayne’s World!!! Stacy currently on vacation and can’t keep up with where she Loving not have to plan and not have to think We hope...

In this week's episode, Stacy and Sarah.............................................. Listen to find out!     If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 346: April 5th Sponsored by Just Thrive - Can you have a healthy gut if you don't eat paleo? (0:00) Intro Sarah LOVES to keep track of our episodes by simply adding a “1” to the last episode number! How awesom...

In this week's episode, Stacy and Sarah.............................................. Listen to find out! Click here to listen in iTunes   If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 345: Stacy's BIG News (0:00) Intro Super excited about the news to share today! Stacy doesn't mind if we jump ahead to this exciting news Sarah is worked up about (2:30) Beauty Cou...

In this week's episode, Stacy and Sarah answer a listener question about how to treat acne naturally, especially in kids going through puberty. What should they be eating? What skincare products are the best? And what nutrients are best for acne? Listen to find out! Click here to listen in iTunes   If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 344: Nutrients and...

  Click here to listen in iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 343: Nutritional Therapy Association Conference Check-In Show (0:00) Intro Stacy is wet (because she just did water aerobics) and Sarah can't stop laughing. Stacy just lathered herself in Vitamin C cream (hopefully to combat the effects of pool water chlorine) and she's wondering if th...

In this episode, Sarah and Stacy are answering not one, but two listener questions, tackling healthy travel, school lunches, and portable snacks. They're sharing their tried and true tips for how to keep their families feeling good while traveling internationally, the paleo-friendly snacks they pack in their kids lunches, and you'll learn if European bread really is safe! Click here to listen in i...

In this episode, Sarah and Stacy welcome special guest, Mickey Trescott of Autoimmune Wellness, for a conversation about how far the Autoimmune Protocol has come, the new AIP-specific clinical trials, and where the movement is today. Click here to listen in iTunes   If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 341: Mickey Trescott of Autoimmune Wellness (0:00) I...

In this episode, Sarah shares her incredible experience at the first ever Paleo Mom Workshop! She shares her highlights, Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 340: The Paleo Mom Workshop (0:00) Intro Sarah still has a voice after her epic Workshop and Retreat at 144...

In this episode, Stacy and Sarah share why you need houseplants, the health-harming toxins they protect against, the best houseplants for air purification and detoxification (especially if you have pets and a black thumb), and tips for keeping them alive. Click here to listen in iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 339: Healthiest Houseplants that...

In this episode, Sarah and Stacy are clearing the confusion surrounding a common question: what's the difference between integrative, functional, and naturopathic medicine? They're breaking down what makes each of these areas of medicine unique as well as giving their recommendations for how to find the best doctor for you. Click here to listen in iTunes If you enjoy the show, please review it in...

Is celery juice really the miracle food that will solve all your ailments?! In this week's episode, Stacy and Sarah are separating the celery juice fad facts from fiction to determine if the claims are really all they're cracked up to be. Click here to listen in iTunes   If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 337: What’s the Deal With Celery Juice? (0:00)...

In this episode, Stacy and Sarah welcome special guest, Cassy Joy Garcia of Fed and Fit to talk ditching the diet mentality, tips for staying on track without following a strict program, and how to turn your diet mentality into a sustainable, long term lifestyle! Click here to listen in iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 336: Cassy Joy Garcia of...

  Click here to listen in iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 335: How Many Vegetables Part 3: Souping vs Smoothies (0:00) Intro (0:40) News and views Sarah and Stacy are back with part 3 of their 'How Many Vegetables' series! They received so many great questions about the first part and even second, that they're back to answer your questions! T...