Real Talk, Whole Life

Welcome Nina Manolson to the Whole View! This week, Stacy and Nina discuss body-peace, gaining acceptance, feeling comfortable in your skin, and redefining beauty. Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-th...

Welcome Dr. Gregory Dodell to the Whole View! This week, Stacy and Dr. Gregory discuss how to optimize health, issues within the healthcare industry, and why BMI is not a good measurement of health. Dr. Gregory gives tips on how to deal with doctors who are hyper-focused on weight, and things you can do to fight weight stigma! Links to any products and articles discussed in the episode here on Mon...

Welcome Haley Staley to the Whole View! This week, Stacy and Haley discuss Haley's experience with life-long anxiety and the role it played in unexplained infertility and raising a family. She speaks on her journey to motherhood, how she manages her anxiety, and how she overcame fertility issues. Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe...

Welcome Matthew McCarry to the Whole View! This week, Stacy and Matt discuss the foster system and foster care awareness. They look at how foster care works, explore statistics of children in crisis, share their personal experiences being a foster parent, and what you can do to help, Links to any products and articles discussed in the episode here! Don’t forget to subscribe to this channel and vis...

Welcome Aliza Kelly to the Whole View! She and Stacy discuss the science behind Astrology to determine how and what impact the stars and planets have on us. Aliza explains how Astrology fits into a science-forward world, and what Astrology can tell us about ourselves. Links to any products and articles discussed in the episode here! alizakelly.com Social handles: @alizakelly (everywhere) Podcast: ...

She's back! Dr. Sarah Ballantyne returns to the Whole View to discuss the truth about salt. She and Stacy go over the different kinds of salt, what sets them apart, whether or not salt and dangerous, and how much is okay in your daily diet. Links to any products and articles discussed in the episode here on Monday! Where you can find Dr. Sarah: thepaleomom.com Instagram Don’t forget to subscribe t...

Welcome Jennifer Robins and Simone Miller to the Whole View! This week, Stacy, Jen, and Simone discuss identifying Antisemitism. They dive deep into how and why it happens, and how science has been used historically to justify prejudice. Hear Jen and Simone's stories and how you can do to support the Jewish Community. Links to any products and articles discussed in the episode here on Monday! Don’...

This week, Stacy is joined by Christina Glickman to discuss the power of saying no and offer tips you can use to bring a vision to life.  Links to any products and articles discussed in the episode here! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and S...

This week, Stacy is joined by Jennifer Robins to discuss her experience with invisible illness and why self-advocation and lifestyle is so important to taking control of your health. Find the show notes here. Where to find Jennifer predominantlypaleo.com  https://www.instagram.com/predominantly_paleo https://legitbreadcompany.com Don’t forget to subscribe to this channel and visit realeverything.c...

Welcome to episode 1 of an entirely new season of the Whole View. This week, Stacy is joined by Jeffrey Marsh, non-binary LGBTQ educator and activist, to discuss the origins, perils, and solutions of a perfectionist mindset. Links to any products and articles discussed in the episode here! Don’t forget to subscribe to this channel and visit realeverything.com. If you haven't yet unlocked our bonus...

This week, Dr. Sarah says goodbye. Stacy discusses the future of the show and gives listeners a sneak peek at what she has in store for upcoming episodes. Stacy and Dr. Sarah wrap up by taking a look back at 500 episodes and all the ways they've changed in the last 10 years. Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and vi...

This week, Stacy and Dr. Sarah break down the science behind the determinants of health to find what components contribute to it and what we can do to improve health and wellness for all.  Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com and thepaleomom.com!  If you haven't yet unlocked our bonus cont...

This week, Dr. Sarah and Stacy break down the science behind environmental allergies to determine how and why they happen, and what you can do. Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com and thepaleomom.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-th...

This week, Dr. Sarah and Stacy look at the science behind exercise and sedative lifestyles to determine how much and how often we need to be moving.  Links to any products and articles discussed in the episode here on Monday! Listener Question: Hello Stacy and Dr. Sarah! Long time listener, first time submitting a question. Thank you both for this amazing podcast. These past few years especially,...

This week, Dr. Sarah and Stacy look at the science of radiation in physics to determine whether or not we need to be careful around microwaves, EMFs, and 5G radiation.  Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com and thepaleomom.com!  If you haven't yet unlocked our bonus content, checkout Patreo...

This week, Dr. Sarah and Stacy examine the scientific benefits of taking care of yourself and offer tips on how you can establish better self-care without guilt. Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com and thepaleomom.com!  If you haven't yet unlocked our bonus content, checkout Patreon for e...

This week, Dr. Sarah and Stacy break down the science behind adolescence development to determine what we can do to guide them through better choices and be more attentive parents. Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com and thepaleomom.com!  If you haven't yet unlocked our bonus content, che...

This week, Dr. Sarah and Stacy discuss what you can do to prepare for the new Omicron Variant of Covid-19. This is the second of a two-part episode, so be sure to check out last week's episode for the science behind Omicron and how it compares to other variants. Links to any products and articles discussed in the episode here on Monday! Big thanks to this week's sponsors: ButcherBox | 2 lbs of gro...

Dr. Sarah and Stacy break down the science of the new Omicron Variant of Covid-19 to see how it compares to other variants and why it's so much more contagious. Find links to any products and articles discussed in the episode here. Don’t forget to subscribe to this channel and visit realeverything.com and thepaleomom.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusi...

This week, Stacy and Dr. Sarah break down the science behind safer skincare, what to look for when shopping, and share their personal recommendations.  Find links to any products and articles discussed in the episode here. Big thank you to this week’s sponsors! LinkedIn | Post your first job for free!  Just Thrive | Save 15% sitewide Native | Get 20% off! YoRo Naturals | Save 15% off all YoRo Natu...

This week, Stacy and Dr. Sarah break down the science behind forming habits to help listeners focus on achievable goals that set them up for success!  Links to any products and articles discussed are listed here. Listener Question: Hi Dr. Sarah and Stacy, I am sure you get this question all the time, and you may have already covered this, but I thought I would ask anyway. How do we make time for h...

This week, Stacy and Dr. Sarah break down the science behind the diet dogma of healthy weight and what you can do to make better choices more easily. Links to any products and articles discussed in the episode here! This week's listener question: Hello to Stacy and Dr. Sarah! Thank you for all the work you both do to help keep us all in the know! I really was touched by your recent shows on weight...

This week, Stacy and Dr. Sarah break down the science on treating Eczema from the inside out. Then, they revisit an old show on Eczema in children with updated science and many product recommendations for listeners to try! Links to any products and articles discussed in the episode here! This week's listener Question: I had Eczema on body (arms, knees, groin, hands, belly) which started in my mid...

This week, Stacy and Dr. Sarah break down the science behind chocolate to determine nutritional benefits and how it can fit into a a healthy lifestyle. Links to any products and articles discussed in the episode here! Don’t forget to subscribe to this channel and visit realeverything.com and thepaleomom.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-...

Welcome to episode 486 of The Whole View! This week, Stacy and Dr. Sarah break down the science behind Covid-19 vaccines for children to determine benefits, health effects, and safety. Links to any products and articles discussed in the episode here! Listener Questions:  I am wondering if there is any information around booters with pregnant or breastfeeding Moms? - Sahiba Hi Dr. Sarah and Stacy,...