Samantha Arsenault Livingstone
Real Talk for Sports Parents w/ Samantha Livingstone
Welcome to Real Talk for Sports Parents (RTSP), the podcast where we pull back the curtain on parenting in the world of sports. Hosted by Olympic gold medalist, wife of a coach, and mother of four female athletes, Samantha Livingstone, this show weaves together a mix of expert insights, real-life stories, and practical advice to help parents—of athletes of all ages—feel less alone and more connected to what truly matters in supporting their kids. RTSP is your go-to space for honest, no-holds-barred conversations that empower you to cut through the noise and navigate the chaos of parenting in t...
Author
Samantha Arsenault Livingstone
Category
Podcast website
Latest episode
May 1, 2026
Where to listen?
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Episodes
Season One Finale: David Durand - The Brain Science Every Sports Parent Needs to Know 01.05.2026 1:11:11
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone This episode marks the final episode of the season! I'm so grateful to each + every person who poured time, energy + heart into these conversations — and to each + every person who listened, shared, and took part in building this sacred container. As this season comes to a close, I'm pausing to practice what I teach — taking space...
When the Heat Rises: Keeping Kids Safe in a Win-At-All-Costs Culture 17.04.2026 1:04:48
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 25 - When the Heat Rises: Keeping Kids Safe in a Win-At-All-Costs Culture In this episode, host Samantha Livingstone welcomes Melissa Fortenberry, a longtime competitor, mom of three, and former product leader at companies including Expedia, VRBO, and Philips, to discuss sports parenting, values, and athlete safety. Fortenb...
Coaching with Courage: Chris DeSantis on Parenting, Boundaries, and Positive Sports Culture 03.04.2026 1:16:35
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 24: Coaching with Courage: Chris DeSantis on Parenting, Boundaries, and Positive Sports Culture In this episode, host Samantha Livingstone welcomes coach, athlete, father, and Swim Brief Podcast host Chris DeSantis, the first athletic coach to earn an advanced degree in positive psychology from Penn's Master of Applied Posi...
Marc Rosenberg - The Culture of Play: How Parents and Coaches Shape Mental Health in Sports 20.03.2026 1:06:25
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 23 - Marc Rosenberg - The Culture of Play: How Parents and Coaches Shape Mental Health in Sports Host Samantha Livingstone introduces Marc Rosenberg, a licensed marriage and family therapist, board certified behavior analyst, mental performance coach, and founder of the T.H.R.I.V.E System, who supports athletes with anxiety...
How Asking Better Questions Builds Better Leaders and Parents with Jeff Raker 06.03.2026 1:16:40
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 22 - How Asking Better Questions Builds Better Leaders and Parents with Jeff Raker In this episode of the Real Talk for Sports Parents podcast, host Samantha Livingstone is joined by Jeff Raker, an executive leadership coach with extensive experience in both ministry and sports. The discussion covers essential topics such a...
Kirsten Baker - Parenting, Youth Sports & Leadership: Building Resilient Kids On and Off the Field 20.02.2026 1:03:48
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 21 - Kirsten Baker - Parenting, Youth Sports & Leadership: Building Resilient Kids On and Off the Field In this episode of Real Talk for Sports Parents hosted by Samantha Livingstone, Samantha is joined by Kirsten Baker, a high school assistant principal in Gwinnett County, Georgia. The conversation delves into Baker's sign...
Parenting is The Sport: Lessons Learned from an Ironman, Mental Performance Coach + Sports Mom 06.02.2026 1:17:39
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 20 - Amy Oliphant - Parenting is The Sport In this episode of the Real Talk for Sports Parents podcast, host Samantha Livingstone welcomes Amy Oliphant, a mother of four, mental performance coach, and founder of Transcend Mental Training. Amy shares her journey from being a Division I tennis player to an Ironman triathlete...
Eating Disorders & Youth Sports: What Every Sports Parent Needs to Know with Dr. Kate Bennett 23.01.2026 1:12:20
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 19 - Eating Disorders & Youth Sports: What Every Sports Parent Needs to Know with Dr. Kate Bennett In this episode of the Real Talk for Sports Parents podcast, host Samantha Livingstone converses with Dr. Kate Bennett, founder and director of Athlete Insight and Full Send Consulting. They delve into Dr. Kate's background, i...
Olympian Jamie Rauch on Sports Parenting: Unconditional Support, Pressure & Communication 09.01.2026 1:02:49
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 18 - Olympian Jamie Rauch on Sports Parenting: Unconditional Support, Pressure & Communication In this episode of the Real Talk for Sports Parents podcast, host Samantha Livingstone delves into the intricacies of parenting in the world of sports with guest Jamie Rauch. Jamie shares his journey from growing up as a competit...
Coaching the Human First: Youth Sports, Unstructured Play, and Athlete Mental Health with Eric Kussin 26.12.2025 1:15:24
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 17 - Coaching the Human First: Youth Sports, Unstructured Play, and Athlete Mental Health with Eric Kussin In this episode of the Real Talk for Sports Parents podcast, host Samantha Livingstone introduces guest Eric Kussin, a seasoned professional sports executive and founder of the Same Here Global mental health movement....
Olympic Gold Medalist Anita Nall Richesson - The New Gold Standard: Holistic Athletic Development 12.12.2025 1:21:37
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 16 - Olympic Gold Medalist Anita Nall Richesson - The New Gold Standard: Holistic Athletic Development In this episode of the Real Talk for Sports Parents podcast, host Samantha Livingstone welcomes guest Anita Nall Richesson, an Olympian and holistic wellness coach. Anita shares her journey from an Olympic swimmer to a nut...
Injury, Identity & Recovery in Youth Sports – Insights from Sports Medicine with Brian Petrone, PA 28.11.2025 1:15:11
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 15 - Brian Petrone, PA - Injury, Identity, and Recovery: Insights from Sports Medicine In this episode of the Real Talk for Sports Parents podcast, Samantha Livingstone hosts Brian Petrone, a seasoned sports medicine clinician and parent. Brian shares his extensive experience in sports medicine, both as a physician's assistan...
Tony Hajjar - How to Support Your Child in Sports Without Adding Pressure 14.11.2025 1:09:37
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 14 - Tony Hajjar - How to Support Your Child in Sports Without Adding Pressure In this episode, host Samantha Livingstone sits down with Tony Hajjar , a coach, entrepreneur, and performance expert. Tony shares his journey from growing up in a coach's household to becoming a co-founder of Drive Custom Fitness and Hajjar Vo...
Mike Murray - The Power of Connection 31.10.2025 56:51
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 13 - Mike Murray - The Power of Connection In this episode host Samantha Livingstone dives into the complexities of parenting in the world of sports, from youth to professional levels. The guest, Mike Murray, head coach and assistant athletic director at Albany Academy, shares his diverse experiences from being a swim coach...
World Champion Cara Stawicki - The Power of Expanders + Creating Space for Dreams 17.10.2025 1:13:03
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 12 - World Champion Cara Stawicki - The Power of Expanders + Creating Space for Dreams In this episode, Samantha Livingstone interviews world champion athlete and performance coach Cara Stawicki. Cara shares her journey from suburban New Jersey to becoming a world champion rower and mental performance coach. They discuss th...
From Blue-Collar Roots to Buckeye Leadership: Bill Dorenkott on Resilience, Family, and the Power of Sport 03.10.2025 59:41
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 11 - From Blue-Collar Roots to Buckeye Leadership: Bill Dorenkott on Resilience, Family, and the Power of Sport In this episode, Samantha sits down with Bill Dorenkott, the Director of Swimming and Diving at Ohio State University, to discuss the complexities of parenting athletes within the world of sports. Bill shares his...
Parenting in Youth Sports: Greg Harden's Influence on Identity, Pressure & Performance w/ Jen Woodruff 19.09.2025 1:04:54
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 10 - Jen Woodruff - The Power of Mentorship In this episode of the Real Talk for Sports Parents podcast, host Samantha Livingstone brings in Jen Woodruff, her former University of Michigan swim teammate, to discuss the intricate dynamics of parenting in the world of sports. Jen shares her journey from being a Michigan swimm...
Dr. Korrie Allen - Purpose-Driven Parenting in Sports 05.09.2025 48:44
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 9 - Dr. Korrie Allen - Purpose-Driven Parenting in Sports In this episode, Samantha welcomes Dr. Korrie Allen , a licensed clinical psychologist with over two decades of experience supporting children and families. Together, they unpack the emotional and psychological complexities of parenting young athletes—especially in h...
Peter Verhoef - Power of Honoring the Whole Athlete, Human First 22.08.2025 1:19:13
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 8 - Peter Verhoef - Power of Honoring the Whole Athlete, Human First Summary In this conversation, Head Swim Coach and Aquatics Director of the Bolles School, Peter Verhoef, shares his journey from a young swimmer to a coach, reflecting on the profound impact of his upbringing, family values, and the importance of community...
Dr. Laura DeBruin - For the Love of Sport 08.08.2025 59:09
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Episode 7: Dr. Laura DeBruin - For the Love of Sport In this episode, Samantha sits down with Dr. Laura DeBruin DPT, FAAOMPT, OCS ; to explore the mental and emotional challenges athletes face during transitions. From injuries and performance slumps to sport retirement and identity loss, Laura shares how parents and coaches can s...
Navigating the NIL Landscape: Opportunities for All Athletes with Kristi Dosh 25.07.2025 1:12:01
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Episode 6: Navigating the NIL Landscape: Opportunities for All Athletes with Kristi Dosh In this episode, Samantha sits down with Kristi Dosh, attorney, sports business analyst, and founder of Business of College Sports - to explore the fast-evolving world of Name, Image, and Likeness (NIL). Kristi breaks down what NIL really mea...
Rebecca McConville - Navigating Nutrition and Performance in Sports 12.07.2025 47:38
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 5 - Rebecca McConville - Navigating Nutrition and Performance in Sports In this illuminating episode, Samantha sits down with Rebecca McConville - sports dietitian, eating disorder specialist, and author of Finding Your Sweet Spot - to unpack the real truth behind performance, energy, and long-term health for youth athletes. Th...
Dr. Andreas Stamatis - Unlocking Mental Toughness 27.06.2025 1:07:12
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 4 - Dr. Andreas Stamatis - Unlocking Mental Toughness In this thought-provoking episode, Samantha sits down with Dr. Andreas Stamatis - researcher, professor, and mental performance expert - to unpack one of the most misunderstood topics in youth sports: mental toughness. Together, they redefine what it actually means, how it...
Solo wtih Samantha - More Than An Athlete 20.06.2025 50:55
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Solo wtih Samantha - More Than An Athlete In this deeply moving and transparent solo episode, Olympic gold medalist Samantha Arsenault Livingstone shares the full-circle story of how she went from standing atop the Olympic podium to navigating life as a sport parent raising four girls—including...
Two time Olympian Lindsay Mintenko - Rooted in Values, Rising in Sport 20.06.2025 1:01:32
Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Two time Olympian Lindsay Mintenko - Rooted in Values, Rising in Sport In this candid and heart-filled conversation, Samantha welcomes longtime friend, fellow Olympian, and sport parent Lindsay Mintenko to the podcast. Lindsay shares her journey from small-town Indiana to Olympic gold, reflecting on the foundation her family ga...
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