Real Talk

Education EN ↓ 63 episodes

A fun and honest podcast by three girls with no filter. Using their psychology background and life experience to discuss a range of real topics from mental health and wellbeing to relationships and red flags. Sit back, grab some popcorn and listen to us spill the tea. Hosts: Freya, Simryn and Taniya. Instagram: @realtalk.podcastuk

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Real Talk

Episodes

2023 Reflection 24.12.2023 32:54

The final episode of 2023! Tune in to listen to us reflect on the year, talk about some of our favourite memories and discuss our goals for 2024.

Winter Blues 03.12.2023 19:48

Now that winter is here, tune in to hear how we cope with our winter blues

Imposter Syndrome 12.11.2023 26:58

Join us in today's episode where we discuss what imposter syndrome is, where we have experienced it, and how we manage it.

Life After Uni! 22.10.2023 34:32

Tune in to hear us chat about life after uni, starting work and living with family again!

Holidays 01.10.2023 35:47

Tune in to hear us talk about our favourite places and the type of holiday people we are.

Friendship Dilemmas 27.08.2023 29:24

Tune in to hear us discuss some friendship dilemmas, what we do and how we handle them!

Comparisons and Life Expectations 06.08.2023 28:58

Tune in to hear us talking about how we manage our own expectations and what we do when we notice we are comparing ourselves to other people.

Would You Rather? Part 2 16.07.2023 31:39

Tune in to hear us discuss some would you rather questions - dating edition!

Sunday Scaries 25.06.2023 23:16

Tune in to hear us chatting about the Sunday scaries and how we manage them!

Confidence in Social Situations 04.06.2023 31:12

Tune into hear us discussing how we navigate social situations and our tips to feel more confident.

Check In 14.05.2023 34:48

Tune in to hear how 2023 has been treating us all so far.

Does our families opinion matter? 30.04.2023 35:23

Tune into our episode where we discuss whether our families opinions matter in aspects such as relationships, careers and life goals.

My Type On Paper 16.04.2023 29:37

Tune in to listen to us chat about our types on paper.

"I love you" 02.04.2023 22:45

Been told 'i love you', but not felt it yet? Tune into hearing our advice on how to navigate these situations. 

Worry 19.03.2023 30:19

Tune into our episode on worry, where we discuss the different types and give tips on how we manage it. 

Apology Styles 05.03.2023 32:35

Tune into us discussing the 5 different apology language styles and how we like to give and receive apologies. 

Toxic Relationships 19.02.2023 37:39

Tune it to listen to us discuss about Toxic Relationships/Friendships, and some advice we can give from our own experiences.

Green Flags 05.02.2023 28:53

Tune into our episode on green flags where we discuss what our green flags are and how to spot them in relationships.

2022 Reflection 10.12.2022 55:18

The final episode of 2022! Tune in to listen to us reflect on the year, talk about some of our favourite memories and discuss our goals for 2023.

Would You Rather? 20.11.2022 28:35

Tune in to listen to us discuss some would you rather scenarios 

People Pleasing 06.11.2022 32:14

Tune into our episode where we discuss people pleasing and saying no. We reflect on our experiences and share tips to strengthen your boundaries and grow towards an assertive communication style.

Soulmates 16.10.2022 25:09

Tune into our latest episode to hear us discuss soulmates and whether we believe in them or have had any ourselves!

Love Languages 02.10.2022 16:18

Tune in to hear us talk all about the 5 different love languages, what ours are and how we show love. 

Broken Trust 18.09.2022 25:20

Can broken trust ever be repaired? Tune in to listen to us discuss broken trust and our opinions on whether you can come back when someone breaks it. 

He's a 10 but... 04.09.2022 24:11

Jumping onto the latest tik tok trend tune in to hear us go through some scenarios!