Real Recovery Unplugged

Think golf is low-risk? Think again. In this episode, Dr. Nicole and I break down why even “low-impact” sports like golf come with a high rate of overuse injuries — and how repetition, not trauma, is usually to blame. We share what we’ve learned since picking up the game themselves and how understanding your mechanics can mean the difference between progress and pain.

In this episode of Real Recovery Unplugged , I sit down with Kasey to talk about her powerful story of healing after a severe spinal injury. She opens up about what it was like to go through traditional treatments that just weren’t working — and how she had to learn to advocate for herself in the process. We also dive into alternative therapies like dry needling, how insurance can affect your trea...

Dr. Haley discusses the significance of goal setting and understanding God's timing in our lives. Through personal anecdotes, she reflects on the challenges of balancing multiple responsibilities while striving to be present. The conversation emphasizes the importance of self-reflection, accountability, and community support in navigating life's complexities. We hope you feel encouraged to trust i...

Ready to run smarter, not just faster? In this episode, Dr. Haley and Abigail Crowe dive into everything you need to know about running — from preventing injuries to building strength and endurance the right way. They break down the mechanics behind common running challenges, explore the mental side of hitting the pavement, and explain why strong communication between coaches and therapists is a g...

Summary In this episode of Real Recovery Unplugged, Dr. Diana, Dr. Haley, and Dr. Nicole discuss their personal journeys in physical therapy, the importance of concussion and vestibular health, and the role of strength training in rehabilitation. They emphasize the significance of building strong patient relationships and the unique approach of Real Recovery in providing tailored care. The convers...

In this episode of Real Recovery Unplugged, Dr. Haley Brown and Dr. Nicole Richards discuss their journey in physical therapy, the challenges faced in insurance-based clinics, and the innovative approaches taken at Real Recovery. They emphasize the importance of personalized care, addressing pain, and the future of healthcare conversations, aiming to empower patients and improve recovery outcomes.

In this inaugural episode of Real Recovery Unplugged, Dr. Haley Brown shares her journey of founding Real Recovery, a physical therapy practice aimed at providing personalized care outside the constraints of traditional insurance models. She discusses the challenges faced in her early career, the inspiration behind starting her own business, and the personal growth experienced along the way. The e...