Tom Conrad, Ben Bueno, Dr. Pamela Tambini
Real Recovery Talk
We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide you on the right things to do and the right decisions to make to ensure that you and your loved one gets...
Author
Tom Conrad, Ben Bueno, Dr. Pamela Tambini
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
435 : Living Pain-Free in Recovery with Dr. Jordan Zabriski 20.10.2024 1:03:40
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we are joined by Dr. Jordan Zabriski to explore the vital role that living a pain-free lifestyle plays in supporting long-term recovery. Dr. Zabriski explains how chronic pain, ofte...
434 - Steve C: Relapse, Health Struggles, and Finding Balance Through Yoga 18.10.2024 48:53
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we sit down with Steve, who shares his journey through recovery, relapse, and finding a new path to wellness. After multiple years of sobriety, Steve relapsed, but his biggest chall...
433 - Essential Supplements for Recovery from Alcoholism and Drug Addiction 16.10.2024 27:35
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the important role that proper nutrition and supplementation play in the recovery process from alcoholism and drug addiction. After years of substance abuse, the body oft...
432 - Marijuana and Recovery: Does it exist? 13.10.2024 1:04:10
Something to Read: https://a.co/d/9g9nlj2 Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services
431 - What causes us to drink alcoholically: Russ L. story of redemption 11.10.2024 1:25:05
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this special episode of Real Recovery Talk, we welcome long-time listener Russ Lusk, who traveled all the way from Texas to share his powerful story. Russ opens up about his sobriety journey, detailing the struggles h...
430 - Michael's Transformation – Overcoming Anger and Embracing Sobriety 09.10.2024 55:23
Please join our FB Group: https://www.facebook.com/groups/ Get your FREE GUIDE: https://www.realrecoverytalk.com/guide In this episode of Real Recovery Talk, we share the story of Michael, who came into Rock Recovery Center angry and skeptical of the idea of sobriety. Initially resistant to the process, Michael eventually embraced the treatment journey and realized that his struggles with alcoho...
429 - 5 Alarming Dangers of Alcohol Alternatives You Need to Know 06.10.2024 33:15
Please join our FB Group: https://www.facebook.com/groups/ Get your FREE GUIDE: https://www.realrecoverytalk.com/guide In this episode of Real Recovery Talk, we dive into the often-overlooked risks of alcohol alternatives and non-alcoholic beer. While these products may seem like a safe option for those in recovery, they can actually keep you connected to addictive behaviors and hinder true sobrie...
428 - It is NEVER TO LATE to get SOBER! 04.10.2024 1:00:06
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this inspiring episode of Real Recovery Talk, we sit down with Will, who got sober at the age of 62 after a long battle with addiction. Will shares his journey, discussing how growing up and being immersed in the music...
427 - The REAL Difference Between Recovery and Mental Health with Josh Katz 02.10.2024 49:13
Please join our FB Group: https://www.facebook.com/groups/ Get your FREE GUIDE: https://www.realrecoverytalk.com/guide In this episode of Real Recovery Talk, we are joined by Josh Katz, Vice President of Business Development for Harmony Hills mental health facility in Florida. Josh opens up about his personal recovery journey, sharing the challenges he faced and what it finally took for him to get...
426 - Overcoming Hardships in Sobriety: Aaron and Nikki from Boca Detox 29.09.2024 59:09
Please join our FB Group: https://www.facebook.com/groups/ Get your FREE GUIDE: https://www.realrecoverytalk.com/guide In this powerful episode of Real Recovery Talk, we welcome Aaron and Nikki from Boca Detox to share their deeply personal stories of overcoming challenges in sobriety. Nikki, who is eight months pregnant with her first child in recovery, opens up about the emotional journey of b...
425 - HOW TO build sobriety that LASTS! 27.09.2024 53:41
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we sit down with Tyler, who shares his incredible journey of sobriety and how he has maintained it up to this point. Tyler opens up about his battle with addiction while growing up in the Philadelphia area and the struggles he fa...
422 - Holding Boundaries and Letting Go: A Message for Families 20.09.2024 51:39
In this episode of Real Recovery Talk, Ben and I address an important topic for families and loved ones supporting someone in recovery: holding boundaries and understanding that it's okay if your loved one isn't reaching out as much. We explain how, oftentimes, when someone in recovery goes silent, it can mean they are in a growth phase, focusing on their personal journey. Silence from a loved one...
421 - Mike Harper's Journey – Why Total Abstinence is the Key to Sobriety 18.09.2024 51:39
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we sit down with Mike Harper as he shares his candid story of battling addiction and the hard-earned lessons that came with his journey to sobriety. Mike opens up about his years of on-and-off relapse, often justifying that smoking...
420 - Destiny's Transformation: From Addiction to Aspiring Nurse 15.09.2024 51:21
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this inspiring episode of Real Recovery Talk, we sit down with Destiny, whose life has transformed dramatically after years of battling addiction and spending 10 months in jail. After facing multiple overdoses and reaching a turning point, Destiny made the courageous...
419 - Understanding Codependency Ben Harrison and Nicole Montgomery 13.09.2024 1:00:21
In this episode of Real Recovery Talk, we explore the intricate dynamics of codependency with guests Ben Harrison and licensed mental health counselor Nicole Montgomery. Together, we take a deep dive into the roots of codependency, how it impacts relationships, and why it's crucial to address for both individuals in recovery and their loved ones. Recognize and Acknowledge Codependent Behaviors T...
418 - Testosterone Replacement, Semaglutide, Entrepreneurship and More: Zach Breakey 11.09.2024 1:12:59
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we are joined by Zach B. who shares his powerful story of sobriety and the transformative journey that led him there. Zach opens up about his upbringing in Palm Beach County and the pivotal moments that compelled him to put down...
417 - Breaking Old Rituals and Creating New Ones in Sobriety 08.09.2024 42:54
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the powerful role that rituals play in both addiction and recovery. When struggling with addiction, rituals often become a part of daily life—whether it's the routine of acquiring substances or the behaviors associat...
416 - DO NOT DO TO MUCH FOR YOUR RECOVERY! 06.09.2024 39:25
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the concept of balance in recovery, using the metaphor of a pie chart to illustrate where you're putting most of your efforts. We discuss the importance of dedicating sufficient time to your recovery, especially in the...
415 - When Supporting Becomes Sacrificing – Finding Balance in Helping a Loved One 04.09.2024 49:04
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services 5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this important episode of Real Recovery Talk, we address a common challenge faced by parents and loved ones of individuals struggling w...
414 - Elizabeth's Journey to Long Lasting Sobriety: Where she went wrong and what she did about it 01.09.2024 44:13
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we share the story of Elizabeth, who has committed herself fully to getting and maintaining her sobriety. After a short stay in treatment, Elizabeth returned home only to find herself relapsing—a turning poin...
413 - Navigating the Path to Sobriety – Three Approaches for Helping Your Loved One 30.08.2024 30:58
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the challenging and emotional process of getting your loved one into treatment. We discuss three distinct options that families often face when dealing with a loved one's addiction. Option one is...
412 - Ayahuasca, Suboxone, Relationships: None of these kept Jackie Sober 28.08.2024 1:05:25
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we hear from Jackie, who has tried countless ways to achieve sobriety but only found true freedom from her addiction after going through treatment. Jackie opens up about the harrowing depths her addiction t...
411 - The Vital Role of Physical Health in Sobriety 25.08.2024 48:26
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the critical connection between physical health and the journey to sobriety. Taking care of our bodies is not just a part of recovery; it's a cornerstone of building a strong foundation for long-t...
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