Tom Conrad, Ben Bueno, Dr. Pamela Tambini
Real Recovery Talk
We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide you on the right things to do and the right decisions to make to ensure that you and your loved one gets...
Author
Tom Conrad, Ben Bueno, Dr. Pamela Tambini
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
460: Chris's Journey: From Jail and institutions to Long lasting sobriety 18.12.2024 1:16:19
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this heartfelt episode, we sit down with Chris to explore the harrowing yet inspiring journey that led him to sobriety. For much of his life, Chris cycled in and out of jails and institutio...
459: Kratom: Risks, Realities, and Why It's Not the Answer 15.12.2024 40:20
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we take a closer look at Kratom and share why we're so passionate about this controversial topic. Following a recent episode that sparked numerous comments, we're here to clari...
458: Overcoming Depression, Anxiety, and Finding Sobriety: Lee from The Palms 13.12.2024 1:14:40
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we're joined by our good friend Lee, who opens up about his powerful sobriety journey and what it's taken to stay on the path. Lee shares the challenges he's faced over the ye...
457: Can You Make Someone See Their Problem? Questions from the Sobriety Network 11.12.2024 34:25
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we're diving into questions from our Facebook support group, The Sobriety Network. One of the most common—and toughest—questions we tackle is: "How can I make my loved one rec...
456: The Kratom Task Force: From Rock Bottom to 7.5 Years Clean and Sober 08.12.2024 51:32
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we sit down with Ian from the Palms Recovery Center to hear his powerful story of overcoming addiction. Ian recently celebrated 7.5 years of sobriety, but his journey was anyt...
455: Addiction Risk Assessment: Tools, Challenges, and Staying Sober After Surgery 06.12.2024 35:41
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we dive into a groundbreaking study that could change the way physicians assess a patient's risk of addiction. This new tool, based on psychosocial history, aims to help docto...
454: Kayla's First Year of Sobriety: Challenges, Growth, and Sponsorship 04.12.2024 57:39
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this inspiring episode, we celebrate Kayla's incredible milestone—one year of sobriety! Over the past year, Kayla has faced her fair share of challenges but stayed determined and did everythin...
453: The Big Book: Erik's Journey to Sobriety and How It Can Help Anyone 01.12.2024 42:22
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we sit down with Erik to talk about the Big Book of Alcoholics Anonymous and why it's been such a huge part of his recovery. Erik opens up about his journey, sharing the real...
452: How Holistic healing can assist in your recovery: Trish's Journey of Holistic Wellness 29.11.2024 1:03:58
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this transformative episode, we connect with Trish, a passionate advocate for holistic healing who has been living a vibrant, sober life since 2014. Trish opens up about her journey from addic...
451: Resentment, Relapse, and Recovery: Tackling Addiction Trends and Risks 27.11.2024 43:21
In this packed episode, we dive deep into how resentment can lead people back to using drugs and alcohol. Drawing from the Big Book, we explore the strong correlation between unresolved resentment and relapse, offering insights and tools to help break the cycle. We also cover several pressing topics in the addiction and recovery world. First, we discuss the alarming TikTok trend known as chroming,...
450: John and Bill from Enlightened Recovery 24.11.2024 1:17:20
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this inspiring episode, we're joined by John and Bill from Enlightened Recovery in New Jersey. Together, they share their incredible journey from addiction and living on the streets of Camden,...
449: GLP-1 Medications: A Breakthrough for Alcoholism and Sobriety? 22.11.2024 32:40
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we take a closer look at GLP-1 medications like tirzepatide, Ozempic, and Mounjaro and their potential impact on alcoholism. These medications, widely known for treating diabe...
448: Faith, Recovery, and Redemption: Ryan Laab's Inspiring Journey 19.11.2024 1:20:21
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this heartfelt episode, we are joined by Ryan Laab's, an associate campus pastor at Christ Fellowship Church in South Florida, who shares his profound journey from addiction and self-destru...
447: Do You Really Have to Be 'Ready' to Get Sober? 17.11.2024 31:15
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services The conversation begins with a discussion on a recent study that claims selling 2/3 pints of beer instead of full pints could potentially reduce overall alcohol consumption. While this may sou...
446 - Tek's Journey Through Hardships to Sobriety 15.11.2024 1:11:04
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we're joined by Tek, who opens up about his powerful story of sobriety. Growing up in California, Tek faced unique challenges that tested his strength and resilience at every tur...
445: Staying Sober with Realistic Goals and Strong Mental Health 12.11.2024 48:26
Inthis episode of Real Recovery Talk, we dive into two essential parts of early recovery: setting realistic goals and maintaining mental health. Starting out in sobriety often comes with a renewed sense of purpose, and setting goals can be exciting. But it's easy to get carried away with big plans and forget that staying sober is the top priority. We discuss how to create simple, achievable goals...
444: The AA Advantage: Examining the Effectiveness of Alcoholics Anonymous in Sobriety 10.11.2024 40:09
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we dive into a recent study from Stanford University that sheds new light on the effectiveness of Alcoholics Anonymous (AA) in helping individuals achieve lasting sobriety. This comprehensive study compa...
443: Recognizing and Preventing Relapse: Signs, Symptoms, and Strategies for Staying Sober 08.11.2024 34:19
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we tackle the challenging topic of relapse—an all-too-common part of the recovery journey that many individuals face. We delve into the signs and symptoms that often signal a potential relapse, discussin...
442: Dominic Scalzo on Fitness, Health, and Overcoming Challenges 06.11.2024 1:09:59
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we're joined by Dominic Scalzo, who shares his journey of using health and fitness as a cornerstone of his sobriety. Dominic explains why he chose a fitness-focused lifestyle to manage stress and navigat...
441: Getting Clean and Sober at 20 years old: Heather's Journey to Sobriety and Service 03.11.2024 1:05:10
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk , Heather takes us through her path to sobriety, sharing the unique challenges she faced while getting clean at such a young age in New York. Her story offers insight into the ment...
440: Sponsorship 101: Guiding the Path to Recovery 01.11.2024 1:11:32
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk we delve into the nuanced world of sponsorship within both Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). Sponsorship is a cornerstone of these programs, but each fellowship...
439 - Redefining Faith and Sobriety: Daniel's Path to Lasting Recovery 30.10.2024 57:39
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we sit down with Daniel, who opens up about his journey to sobriety and the unexpected challenges he faced along the way. Daniel shares how his Christian faith initially made his path to recovery more co...
438: Alexander's Journey: Suboxone, Abstinence Based Recovery, Getting Clean at a young age 27.10.2024 53:01
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we welcome Alexander to share his powerful story of overcoming addiction at such a young age. As he completes the program here at Rock Recovery Center, Alexander reflects on his journey of transformation...
437 - Faith, Spirituality, and Sobriety: Finding Balance in Recovery 25.10.2024 51:49
07Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we dive deep into the role of religion within the sobriety journey and explore how it fits into 12-step programs. We discuss our own thoughts on the intersection of faith, spirituality, and recovery, emph...
436 - Overcoming Codependency with Dani La barrie, LCSW 23.10.2024 55:44
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services Her Book: https://a.co/d/2HIS93F In today's episode of Real Recovery Talk, we are joined by Dani La berrie, a licensed clinical social worker, who shares her personal journey of battling codependency and how it ultimatel...
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