Tom Conrad, Ben Bueno, Dr. Pamela Tambini
Real Recovery Talk
We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide you on the right things to do and the right decisions to make to ensure that you and your loved one gets...
Author
Tom Conrad, Ben Bueno, Dr. Pamela Tambini
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
335 - Matt shares his story of recovery: Advocate for HIV awareness, helping others and finding God 10.12.2023 1:17:13
In this episode we have on Matt! We had such a good conversation and went into a lot of detail about his past and where his addiction took him. We discuss what it finally took for him to get sober and what it was like for him coming out as a gay man. Matt is such an inspiration to others and has such a good heart. We had an amazing time in this interview and we hope that you feel the same! If y...
334 - Dr. Pamela Tambini: New Edition to Real Recovery Talk 06.12.2023 39:19
In this episode we have on Dr. Tambini. She will me coming on the podcast once a week to help address the medical side of addiction! She has been working in the field for 8 years and is a Board Certified Addictionologist. We are so happy to be able to add her to the show and we know that she is going to bring so much value to YOU the listener! If you have any questions you can reach us at INFO...
333 - Jared "Flash" Gordon: From shooting heroin to fighting in Madison Square Garden with the UFC 03.12.2023 1:16:25
Hey everyone! In this episode we have a guest on named Jared! Jared has a hell of a story and he gets into detail about what he has been through in his life as a result of his addiction. He gets very open and honest about where he life was heading and ultimately when he was contemplating suicide. Jared went from being an IV heroin user to fighting professionally in mixed martial arts. Jared ha...
332 - Joey has just over 30 days clean and sober! Here is his story 29.11.2023 1:11:41
Hey Everyone! In this episode we have on Joey. Joey is a 25 year old male who is really thriving in his sobriety right now. Joey talks a lot in detail about what his upbringing was like and ultimately how addiction took over his life. Joey gets very vulnerable and discusses with us a lot of his fears around sobriety and how he can best manage his anxiety moving forward. He also discusses a lot abo...
331 - Attitude of Gratitude and why it is important! 26.11.2023 35:20
In this episdeo Ben and I discuss some of the things that we are grateful for! The podcast is something that we really enjoy doing and are grateful to be able to come on here and share with you all every week! We hope to be able to bring you great content week after week! If you have any questions you can reach us at Info@realrecoverytalk.com
330 - How fitness impacted his sobriety: Why community was so important for him: Jeremy P. shares his story of recovery 22.11.2023 1:04:32
In this episode, Ben and I have on Jeremy. Jeremy comes on the show and shares in detail what it was like for him while he was drinking and drugging and ultimately what it took for him to get sober. He talks about the first time that he really experienced the sense of a strong community and how it impacted him getting sober. We talk a lot about fitness and why it's important to incorporate fitness...
329 - What a proper intervention looks like: Adam Banks: Interventionist 19.11.2023 50:31
In this episode, Ben and I have on Adam Banks, who is a certified interventionist. Adam Banks has a lot of experience when it comes to doing interventions and what they can possibly do when done properly. Adam gets in detail a little bit about his story and how he finally decided to get sober and what it took for him to finally put down the drugs and alcohol. Adam then discusses in detail what are...
328 - Staying Sober thru the holidays! 15.11.2023 20:38
In this episode, I'll give you five tips on how you can maintain your sobriety through the holidays. Often times people enter into the holidays without a plan, and they don't really think through the potential risks they could be posed with throughout the holiday season. The holidays often times consist of a lot of drugs and alcohol and you need to be prepared for that and have a plan. Don't let y...
327 - Training for a 100 Mile Race: Sober 11 years after 6 Treatment attempts: Dom Shares his story of addiction, sobriety and fitness 12.11.2023 1:30:14
In this episode we have on Dom Scalzo. Dom has a heck of a story around his addiction and where it took him. He shared what it finally took for him to put down the drugs and adopt a lifestyle of sobriety and fitness. Dom was at one point 260 lbs which is 80 heavier than what he is today. He trains people across the globe in nutrition and fitness and is currently training to run a 100 mile terr...
326 - Shawn Co-Founder of LITT: Love in the Trenches 08.11.2023 1:11:47
In this episode, Ben and I have on Sean. Sean is the cofounder of lit which is a program available to families that have struggled with loved ones who are addicted. Often times I don't know who to turn to or how to navigate the situation which is why Sean started this nonprofit organization four years ago. In this episode, you'll find out different strategies that you can utilize to navigate the c...
325 - Served as a US Marine: Struggling with Addiction: Transitioning into civilian life: Will Shares His story 05.11.2023 1:18:15
In this episode Ben and I have on Will and we discuss with him what it was life getting sober for him. He spent 6 years as a Marine. We talk about what it was like for him transitioning back to civilian life and how it made it difficult for him to get sober. We talk in detail about what his life was life and what it is like now! If you have any questions you can reach us at INFO@realrecoveryta...
324 - Joe and Charlie AA Tapes: Where does motivation come from? 01.11.2023 44:50
In this episode Ben and I are joined with Steve and we talk about a bunch of stuff! Im not exactly sure where some of this content came from but we know that you will enjoy it! If you have any questions you can reach us at Tom@realrecoverytalk.com and Ben@realrecoverytalk.com
323 - Ben Harrison: When to seek professional help while in recovery: How to navigate medication while sober 29.10.2023 1:08:24
In this episode, we have on Ben Harrison. We discuss in detail why it is important. We feel to have a therapist, even though you have worked a 12 step program or our currently working a 12 step program. Often times people assume that just because they are in recovery, they don't need a therapist, which we challenge that thought. We feel that it is vital for people to continue seeing a therapist no...
322 - Are you physically STRONG but emotionally WEAK? 25.10.2023 52:18
In this episode, Ben and I discuss what it means to be strong and our sobriety across all four dimensions, being physically, mentally emotionally and spiritually. Often times we see people get so caught up in the physical presentation that they put off to others they forget about the other three areas. It doesn't necessarily matter how much weight you can lift or how fast you can run, but how are...
321 - Alyssa w/ The Banyan Podcast: She got clean at 22 years old! 22.10.2023 47:34
In this episode we have on Alyssa. She is the host of The Banyan Podcast which is another show all about addiction! She tells her story on addiction and what it was like getting clean and what it finally took for her to surrender. She has a great story of hope and inpiration for other women and we know that you will get a lot out of this episode! If you have any questions you can reach us at To...
320 - This is what SOBRIETY has given us and MANY OTHERS! 18.10.2023 33:03
In this episode Ben and I discuss what sobriety can do for people and who so many people dont get to experience what TRUE sobriety is about. It involves work and effort and if you are not willing to do either of those things then you are not going to have the full experiences from sobriety! If you have any questions you can reach us at Tom@realrecoverytalk.com and Ben@realrecoverytalk.com
319 - How to help yourself as a family member: Stephanie shares her story of transformation and growth thru her own recovery journey 15.10.2023 1:03:50
In this episode, Ben and I have on Stephany, who shares her story of being a mom of an addict. Stephany shares about what it was like for her going through this process, and when she finally came to the realization that she hast to help her self in order to help her loved one. Stephany shares in detail the things that she went through trying to help her loved one, where she went wrong and what sh...
318 - NO QUICK FIX for sobriety: It takes time and effort 11.10.2023 53:10
In this episode, Ben and I discuss how people try and get sober and 30 days without taking into consideration that they spent decades, drinking and drugging. It's not a simple process and it does take time and effort. It's been our experience that the longer that one is in treatment, the much higher chance of long-term sobriety they have. Often times people treat sobriety like a quick fix diet, th...
317 - Matt Williams: Alcoholic Turned Entrepreneur: Founder of FROPRO Snack Bar 08.10.2023 1:10:48
Ben and I had a blast interviewing Matt who is the founder of FROPRO. A delicious snack bar that gives you the energy you need to get through till your next meal! Matt has a heck of a story and we were honored to have him on and share his recovery story and what it took for him to start his business. You are really going to enjoy this one! If you have any questions you can reach us at Tom@realr...
316 - Enjoy the Journey not the Destination 04.10.2023 48:45
In this episode Ben and I have on Steve and we talk about enjoying the journey of recovery rather than the destination. We talk about setting small goals for ourselves and being able to attain those rather than setting to large of goals for oureselves. If you have any questions you can reach out at Tom@realrecoverytalk.com and Ben@realrecoverytalk.com
315 - How Diet and Exercise influence our sobriety! 01.10.2023 21:41
In this episode, I discuss with you the importance of diet and exercise, when getting clean and sober off drugs and alcohol. We often times take it for granted that our body will just automatically become healthy because we stopped using drugs and drinking alcohol. The reality of it is is that we did a lot of damage to our bodies and it's gonna take some time for us to get our bodies back to a nor...
314 - What to do if your LOVED ONE doesn't want to accept help for their addiction 27.09.2023 44:49
Does your loved one not want to accept help with their addiction? Are you willing to give them the help but they are neglecting the help completely? In this episode we discuss a couple of tactics that you can use to ensure that they get the help that they need. Some of this may be hard to hear, but it is the truth! If you have any questions you can reach us at Tom@realrecoverytalk.com and Ben@...
313 - Relationships in early sobriety AGAIN! Fantasy Football drama: Surfing in Melbourne Beach, FL 24.09.2023 53:22
In this episode, Ben and I have a conversation with Steve around relationships in recovery and why it's detrimental to people in early sobriety. We also discussed the importance of having a strong community of people within our sober net work. We then venture off and do some fantasy football drama where Steve has been let down yet again by the Cleveland Browns then we discuss my upcoming trip to M...
312 - AA and NA differences: Importance of building community within sobriety 20.09.2023 42:23
In this video we discuss the difference of AA and NA and why both programs are VERY helpful for people on their journey to sobriety. We also discuss the importance of building community within sobriety! If you have any questions you can reach us at Tom@realrecoverytalk.com and Ben@realrecoverytalk.com
311 - Listeners E-Mail Questions: Can you talk about spirituality from your prospective? 17.09.2023 44:58
In this episode Ben and I discuss what spirituality means to us. We discuss its pitalls within the AA program and where we think people fall short when it comes to spirituality. If you have any questions you can reach us at Tom@realrecoverytalk.com and Ben@realrecoverytalk.com
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