Tom Conrad, Ben Bueno, Dr. Pamela Tambini
Real Recovery Talk
We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide you on the right things to do and the right decisions to make to ensure that you and your loved one gets...
Author
Tom Conrad, Ben Bueno, Dr. Pamela Tambini
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
360 - She was DEAD on arrival: Destiny shares her story 10.03.2024 1:02:24
If you have any questions you can reach us at info@realrecoverytalk.com In this powerful episode, Destiny shares her incredible journey of nearly 7 years of sobriety, marked by the pivotal moment of a life-altering car accident. From the depths of addiction to the heights of recovery, Destiny's story is one of resilience, growth, and the unwavering determination to overcome. Tune in as she reveals...
359 - The Correlation of Bariatric surgery and Alcoholism 06.03.2024 46:37
In this episode we have a conversation about the often overlooked connection between bariatric surgery and alcoholism. In this episode, we unpack the unique challenges and risks associated with alcohol use post-surgery, as well as strategies for maintaining sobriety and optimal health. Whether you're considering bariatric surgery or supporting someone who has undergone the procedure, this episode...
358 - Pain Relief & Recovery: Balancing Pain Management and Addiction 03.03.2024 51:05
In this episode of Real Recovery Talk, we delve deep into the complex intersection of pain management and addiction. Join us as we unravel the tangled web of physical discomfort, pharmaceutical solutions, and the very real risk of addiction that lurks within. Pain is a universal human experience, and for many, finding relief becomes a top priority. But what happens when the quest for pain manageme...
357 - How he made a courageous comeback: First Responders Overcoming Addiction 28.02.2024 45:51
If you have any questions you can reach is at INFO@realrecoverytalk.com In this compelling episode of Real Recovery Talk, we sit down with Pat, a retired cop with 20 years of service under his belt, who shares his courageous journey to sobriety. From patrolling the streets to navigating the complexities of addiction, Pat's story is one of resilience, redemption, and the power of second chances....
356 - The 4 C's of addiction: Craving, Compulsion, Control, Continued Use 25.02.2024 50:04
Hey there! Kick back, relax, and join us for another episode where we dive into the fascinating world of addiction. Today, we're exploring a concept that's as easy to remember as your ABCs but perhaps a tad more complex: the 4 C's of addiction. We'll start by breaking down what the 4 C's are all about: craving, control, continued use, and compulsion. Don't worry if you're not familiar with these...
355 - Cardiovascular Health and the impacts addiction has on the Heart: The Doctor's Opinion 21.02.2024 42:11
In this episode we take a deep dive into Cardivascular health and the impacts that our addictions can have on our hearts! Dr. T goes into details as to what each substance can do to our hearts and the things to look out for if you or someone you know struggle with addiction. If you have any questions you can reach us at info@realrecoverytalk.com
354 - Marijuana Maintenance: New Bill passed in Florida could put an end to it (At least here) 18.02.2024 38:37
In this episode, we discuss a potentially new bill that is being passed in Florida that is discussing medical marijuana. If you've been listening to the podcast for any length of time, you know by now, our stance on medical marijuana and when we think that it is beneficial versus when we think it is detrimental to someone's recovery. We also discuss the Kansas City chiefs parade and our thoughts o...
353 - Healing Together: Exploring Intimacy and Connection in Early Sobriety 14.02.2024 38:54
In this episode of RRT, we delve into the delicate yet vital topic of relationships in early recovery. Join us as we navigate the complexities of rebuilding connections, fostering intimacy, and nurturing healthy bonds during this transformative period. We explore the importance of communication, setting boundaries, and cultivating self-awareness in building strong and supportive connections. Throu...
352 - Behind the Headlines: Unpacking Patrick Mahomes Sr.'s 3rd DUI - What It Reveals About Our Approach to Celebrities and Substance Abuse 07.02.2024 39:50
The podcast delves into a significant event involving the father of NFL superstar Patrick Mahomes, Sr., who was involved in a DUI (Driving Under the Influence) incident. We analyze the incident from multiple angles, examining its impact not only on Mahomes Sr. but also on his son's career and public image. We discuss the ramifications of such a high-profile figure's personal struggles, including t...
351 - Understanding Mental Health and how it effects someone getting sober 04.02.2024 47:37
In this episode we discuss Mental Health and the things that we see on an everyday basis with people who are trying to get sober. Mental health is something that we dont take lightly and know that it is important to see it for what it is. We alse believe that people can rest on their diagnosis and it can prevent them from taking further action in getting better. If you have any questions you ca...
350 - How Erin FINALLY got sober: A story of resilience and not giving up! 31.01.2024 55:49
In this episode Ben and I had on Erin who works with Flyland Detox and Residential facilites. We asked Erin to come on the show because she is a STRONG female in recovery and knows what it is like when it comes to beating our addiction. Erin has a great story which includes many treatment attempts. We know you will find value in this episode and hopefully you can understand better what people g...
349 - Surf Therapy: Why it is so helpful when treating addiction: How to integrate it properly 28.01.2024 1:05:27
In this this episode Ben has on Allison and David with Stoked on Life. Allison and David wanted to come on the podcast and discuss surf therapy and how they have seen it work with drug addicts and alcoholics. Allison and David are both very open about their own recovery and why they found it necessary to start their nonprofit foundation. It's an interesting episode and we think you will learn a lo...
348 - What questions do you ask when looking for help? 24.01.2024 53:05
In this episdoe Ben, myself and Dr. Tambini role-play a phone call and what it would normally sound like when we're speaking to parents and loved ones. Often times we find parents and loved ones ask a lot of questions but end up getting a lot of answers that they don't necessarily need. You will hear what a typical phone conversation would normally sound like and the direction that it needs to go...
347 - Madison is gaining her life back through her sobriety journey! 21.01.2024 50:48
In this episode we have on Madison! She wanted to come on the show and share her journey and what it has been like getting sober this time around. Madison talks in detail about what it was like for her when she relapsed and where she is at today. Its a conversation that will help yopu understand that no matter the situation you are in, there is always help out there! If you have any questions...
346 - Why men are having a hard time staying sober: How can they find purpose and meaning in their lives 17.01.2024 1:20:26
In this episode, we have on Johnny Rios. Johnny is a licensed mental health counselor who has worked many years in the addiction field. Johnny now spends his time coaching and training men on how to live a more purposeful life. Johnny has helped a lot of men find meaning in their lives and give them a connection with themselves and their families. We talk a lot in detail about what he found has wo...
345 - Over the Counter Drugs: How dangerous are they? 14.01.2024 37:13
In this episode, we discuss your typical over-the-counter drugs like cough medicine, Benadryl, Robitussin, and your typical allergy medication's. It might be easy to think while these are over the counter they can't be that harmful, but in reality, they can be extremely harmful. We get into detail about the chemical compounds of these drugs and how they can affect our brain and ultimately become e...
344 - Alcohol Detox Part 2: Should you go in-patient for detox? 10.01.2024 35:54
In this episode we talk about alcohol detox and if it makes sense for you to go into an in-patient. You may have experienced detox symptoms such as anxiety, night sweats, racing heart or even mild hallucinations. Either way, if you are drinking a lot and feel detox is necessary then you should entertain the idea of going to an inpatient setting. If you have any questions you can reach us at inf...
343 - Lorenzo has 22 years of clean time: This is his story 07.01.2024 1:23:21
In this episode we have on a long time listener! Lorenzo has been listening to the podcast for a long time and we have had the honor of sitting with him and hearing his story. Lorenzo has 22 years of clean time and goes into detail as to what his clean time has looked like over the years. He spend many years not attending meetings and he shares the once isolated incident that made him realize t...
342 - Alcohol Detox: Should you go inpatient or outpatient? Do you even need to go to detox? 03.01.2024 36:27
In this episode, we discuss everything alcohol detox. It is pretty well known that detoxing off of alcohol can be rather hard and very dangerous. Make sure you make an informed decision and also consult your doctor before making any decisions on your own. This is a crucial part of your recovery process, and we would not want you to get this part wrong. A lot of times, people try and detox on their...
341 - A remarkable story of recovery: Keith has 15 years clean off drugs and is not looking back 31.12.2023 1:04:53
In this episode of real recovery talk we have on a special guest named Keith. Keith has a remarkable story and he has come on to share it with you all. It's really hard to believe some of the stuff that he has gone through in the past, but he shares how he is grateful for all of it, and what it has given him today. Keith has really built a life for himself over the last 15 years and makes it a pa...
340 - Hope for a Bright Future: Witness the Inspiring Journey of a Young Man's Sobriety 27.12.2023 50:41
In this episode we have a young man named Seth come on the show and share what his experience has been like thus far in treatment at Rock Recovery Center. Seth, in the beginning, was unsure if he wanted to be sober. After spending some time around good people and seeing what sobriety is REALLY about, he has decided that this is something that he would like to do for a long time! If you have any...
339 - All things Medically Assisted Treatment with Dr. T 24.12.2023 53:35
In this episode we have on Dr. Tambini. We discuss all things medically, assisted treatment, including Suboxone, Subutex, methadone, vivitrol, and naltrexone. This is a very debatable topic, and we share a lot of our opinions when it comes to MAT in general. Please understand that this is from our experience and what we have seen over the years working with thousands of clients at this point. If y...
338 - Her son overdosed and almost died: Bridgette shares how she is grateful for what she has went thru and the things that she has learned 20.12.2023 1:04:59
In this episode we have on Bridgette and she gets into detail of her sons overdose and the things that she has learned during the process. We talk a lot about how she had to help herself during the process while her son was getting help. She shares in detail the things that she has done during this process and how she was able to live in peace finally. If you have any questions you can reach us...
337 - When should you quit smoking? Can you switch addictions? What cheese preference we have... 17.12.2023 29:39
In this episode we have on Steve and we discuss when we think it would be an appropriate time to try and stop smoking and vaping. Often times we have people that want to try and quit numerous things all at once and we dont think that it is a very good idea. We stress to people to only quit one thing at a time. If you have questions you can reach us at iNFO@realrecoverytalk.com
336 - ADHD and Addiction with Dr. Tambini 13.12.2023 35:06
In this episode we have on Dr. Tambini again and we get into details about ADHD and the effects that it has on addiction. Its a great conversation and I learned things that I didnt know. If you have any questions you can reach us at INFO@realrecoverytalk.com
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