Real Men Feel with Andy Grant

"Deep down, every human has feelings of inadequacy." Author and coach, AJ (Big Al) Alfaro, visits to discuss that many men attempt to divorce their emotions from sex, thinking that will improve their sex life. In actuality, integrating emotions and sex will lead to the best experience for you and your partner. Episode 187, May 19, 2020 9q3zdu4q See acast.com/privacy for privacy and opt-out informa...

"Every man has the potential to become a king. Unfortunately not all men willing to go to the length to develop what it takes." Artist and coach, Maeve Swan, joins us to discuss how men can own and best use their masculine energy to unleash the kings they were born to be. Episode 186, May 12, 2020 See acast.com/privacy for privacy and opt-out information.

"Everyday, I have to interact with people who want to kill me." An open discussion about race among three prior Real Men Feel guests, Al Flemming, Will Moore, and Dr. Lulu amid the aftermath of another killing of an unarmed black male in America, Ahmaud Arbery. Episode 185, May 9, 2020 See acast.com/privacy for privacy and opt-out information.

"Only the pages knew my words, and only the words knew how I felt." Author, Robert Imbeault, shares his journey from childhood trauma to addiction and suicide attempts to living a life filled with gratitude as a loving husband and father. Episode 184, May 5, 2020 See acast.com/privacy for privacy and opt-out information.

"We are all emotional decision makers. We have to navigate them, recognize them, and respect them." Speaker, author, and emotions expert, Dan Hill PhD, visits to discuss emotional intelligence, facial coding, and the emotions that men display more often than women. Episode 183, April 28, 2020 See acast.com/privacy for privacy and opt-out information.

"A lot of people are still run by their past experiences." Coach, Colin Dingelstad, knows how to set goals and achieve them, but it comes from years of study plus trial and error. Now he shares his best strategies for creating the ideal mindset for success. Episode 182, April 24, 2020 See acast.com/privacy for privacy and opt-out information.

"Transformation doesn't happen at the level of the mind." Mentor, coach, bestselling author, and energetic catalyst, Panache Desai, discusses remaining calm in uncertain times, knowing that we are good enough, and experiencing our true nature.   #RealMenFeel Episode 181, April 21, 2020 See acast.com/privacy for privacy and opt-out information.

"Awareness is the first foundational step, without that you've got nowhere to go." Author, Coach, and Marine Veteran, Rishi Eric Infanti, shares how practices of mindfulness and yoga have optimized his life and helped him overcome chronic illness.   #RealMenFeel Episode 180, April 14, 2020 See acast.com/privacy for privacy and opt-out information.

"If we don't come out of this as better people... I think we all failed." Kevin Fitzmaurice returns for an Easter special to discuss the emotions that can rise up in this time of fear and isolation, our resistance to feeling them, and how to dive in. We all have the opportunity to choose who we are going forward. What will you do with this gift of time?   #RealMenFeel Episode 179, April 12, 2...

"There is a lot of power in sharing our stories and the more people share, the more likely others are to share and to reach out for help." Mental Health Advocate, Podcaster, NAMI Speaker, Blogger & Coach, Al Levin, stops by to talk about his experiences and podcast regarding depression. TRIGGER WARNING: Talk of suicidal thoughts and attempts. #RealMenFeel Episode 178, April 7, 2020 See acast.c...

"The addictive feeling to me, was not giving a crap about what other people thought." Coach, speaker, and recovering addict, Jacob Evans, talks about surviving and thriving at the epicenter of the opioid addictions crisis and how getting clean is only half the battle.   #RealMenFeel Episode 177, March 31, 2020 See acast.com/privacy for privacy and opt-out information.

" I had to realize I'm an entrepreneur, but that is only a small part of who I am ." Coach and international businessman, Stu Minshew, joins us to talk about the mental health challenges that can hit entrepreneurs, including fear, anxiety, and burnout.   #RealMenFeel Episode 176, March 24, 2020 See acast.com/privacy for privacy and opt-out information.

"I am the most positive suicidal person you will ever meet." Speaker, Writer, Comedian, Mental Illness Stigma Fighter, and someone at the front lines of the coronavirus pandemic, Frank King, joins us for a very timely show. Frank discusses his adventures in the spotlight, being funny, being suicidal, and much more.   #RealMenFeel Episode 175, March 19, 2020 See acast.com/privacy for privacy a...

"Most men's common responses are to withdraw and shut down, and worst of all, we get defensive." Coach and author, GS Youngblood, joins us to discuss men, women, relationships, and the keys to developing your masculine core. We explore what men do that leads to women feeling abandoned, how we can tame our anxiety, get in touch with our emotions and our masculine core.   #RealMe...

"You cannot stay the same and expect different results." Professional copywriter and expert on persuasion, Andrés Roaro, joins us to talk about the psychology of persuasion, especially how to persuade that most difficult person in your life - you.   #RealMenFeel Episode 173, March 10, 2020 See acast.com/privacy for privacy and opt-out information.

"We can be powerful guys and also very expressive with our emotions." Award-Winning Music Producer and Spiritual Guide, Philipp Schardt, joins us to discuss the power of sound to heal and re-write our inner scripts to live an authentic & sacred masculinity.   #RealMenFeel Episode 172, March 3, 2020 See acast.com/privacy for privacy and opt-out information.

"Getting things off your chest, releasing them, is so healthy." Kevin Fitzmaurice is an extraordinary regular guy who is out to inspire the world by sharing his life-long struggle with depression and anxiety. We discuss what strength, weakness, and breakdowns mean and how they can change depending on context.   #RealMenFeel Episode 171, February 25, 2020 See acast.com/privacy for privacy...

"Conscious leadership is an unrelenting commitment to results and an unyielding regard for spirit." Executive Coach, Consultant, Speaker, and Author, Eric Kaufmann, joins us to discuss his new book, " Leadership Breakdown: The Symptoms, Solutions And Resources To Lead Beyond The Breakdown.” Eric has mentored hundreds of CEOs and high-powered executives to move through even the most...

"We shame the feminine in other men, and most importantly within ourselves." Author of The Evolved Masculine, Destin Gerek, returns to the show to discuss his new book, masculinity, growth, fatherhood and more. Healthy masculinity requires balance with the feminine.   #RealMenFeel Episode 169, February 11, 2020 See acast.com/privacy for privacy and opt-out information.

"A strong man is confident in themselves and can deal with life's difficulties." Men’s Health & Performance Coach and podcaster, Anthony Treas, is on a mission to radically improve men's health and mental well-being. Men need to place more importance on their own health; physically, mentally, and spiritually.   #RealMenFeel Episode 168, February 4, 2020 See acast.com/privacy for priv...

"It is possible to move beyond the baggage, the hurt, and the tears." Author and speaker, Brad Richard, joins us to discuss co-dependency and lessons learned while living his autobiography, "Man at 50, a Journey of Crisis, Revelation and Survival!"   #RealMenFeel Episode 167, January 28, 2020 See acast.com/privacy for privacy and opt-out information.

"Men who are authentic are in touch with their feelings and not covering things up, hiding things, and pretending." Life, Business, and Recovery Coach, Vince Bellitto, joins us to discuss cutting the cord from a life of crime and violence, and recognizing the value of feeling. This is one of the most openly and deeply spiritual conversations we've had.   #RealMenFeel Episode 166, January 21,...

"When we really do the work and heal on the inside, then we can share." Healer, coach, and suicide attempt survivor, Jeffrey Saunders, stops by to discuss growth, healing, and service following trauma and depression. It is never too late to heal that scared little boy inside.   #RealMenFeel Episode 165, January 14, 2020 See acast.com/privacy for privacy and opt-out information.

"Anxiety is a liar. It's going to try to tell you things that are not true." Too many men with anxiety suffer in silence. There is no need to. Counselor, speaker, author, and neurotherapist, David Phelan, joins us to discuss mental and emotional wellness, the perils of anxiety, and how it can be resolved.   #RealMenFeel Episode 164, January 7, 2020 See acast.com/privacy for privacy and opt-ou...

"As a man, whatever you do is what a 'real' man does." Andy Grant discusses the significance and meaning of "Real Men," as if any man can be anything but real.    #RealMenFeel Episode 163, January 5, 2020 See acast.com/privacy for privacy and opt-out information.