Real Life ish with Tamela | The Holistic Weaver

In this heart-opening first episode of Real Life Ish with Tamela , we explore what it truly means to see — beyond the eyes, beyond the surface, and into the soul. Tamela is joined by five incredible guests — Mike, Cindy, Melissa, Wendy, and her mother Ann , who lives with retinal pigmentosis and is part of the BISM community. Together, they share raw and beautiful stories about living with blindne...

In this episode, Tamela, The Holistic Weaver, sits with her Sis Jenn — a former nurse, adoptee, and now a heart-centered holistic practitioner. Together, they explore Jenn’s journey of shifting from treating symptoms to nurturing the whole self — mind, body, and spirit. This soulful conversation weaves themes of belonging, purpose, and the courage it takes to answer a deeper calling. Meet Jenn I'm...

In this soulful episode, I Heal, You Heal, We Heal Together , I sit down with GingerGM and his wife Hannah for a powerful conversation on love, healing, and unity. Together, we explore how individual healing ripples out into relationships, families, and communities—because when one of us heals, we all rise. Meet Mrs. and Mr. GingerGM Let me introduce you to my beautiful guests—GingerGM and his bes...

You Can Heal is a soulful space where breath, embodiment, and inner truth guide the way. Hosted by Tamela Lyons, The Holistic Weaver, each episode invites you to return to yourself through real conversations, ritual wisdom, and radical self-love. This is your journey—your healing—one breath at a time. In this heart-centered episode, Tamela sits down with Brionne—Reiki practitioner, hypnotherapist,...

In this intimate solo episode, Tamela opens up about the sacred pause she’s been moving through—a deep three-week season of stillness, grief, and awakening. What felt like burnout revealed itself as a spiritual death… a shedding of old identities, patterns, and illusions. With raw truth and heartfelt reflection, she shares what surfaced in the silence, how “the ride” of constant doing masked deepe...

Meet Lucas. A soul in progress and a light for others, Lucas is learning to embrace the full spectrum of who he is while offering hope to those still navigating the shadows. Raised in the confines of religious legalism, his journey back to himself—and to G.U.S. (God/Universe/Spirit)—has been one of deep healing, truth-seeking, and spiritual liberation. As a queer spiritual being, Lucas knows the p...

Meet, Zipporah Banyay- Goddess Zee is a reiki master, qigong instructor, meditation facilitator, intuitive energy healer, medium and channeler with over 20 years of dedicated practice. Her journey into the spiritual realm began at a young age, driven by a strong connection to her ancestors and their wisdom she later went on to her healing of generational trauma and spiritual development. Throughou...

Meet Jaclyn Brown is the Owner and CEO of Stay Golden Coaching & Consulting, along with her own online creative shop, Jaclyn Kane Creations. She is also the Day of Service Liaison for Mobilize Recovery. She lost her younger brother, Marc, to a heroin overdose on November 16, 2018. Since then, she has become very passionate about advocacy and education around the topics of substance use, mental...

In this episode, I share the transformative power of unplugging—stepping away from the internet for four days, finding clarity, and realizing the importance of working smarter , not harder. I also discovered a hidden treasure, Pur Vida coffee shop, where connection and nourishment go beyond just food and coffee. But just as I thought my reset was complete, life asked me to slow down even more—I go...

In this solo episode, Tammie explores the transformative power of mindfulness — sharing how the practice has shaped her life, what mindfulness truly means, and how it can support your own journey to inner peace. She also guides listeners through a calming Six Senses Check-In meditation, helping you ground into the present moment with clarity and intention. Want to join RLP's virtual mindfulness me...

Missy is a 500-hour certified Kundalini Yoga teacher with credentials from the World Yoga Federation. After years as a medical freedom activist, she stepped away to integrate, heal, and transition from reaction to creation. She now helps others reclaim their energy and move from burnout to sovereignty through yoga, meditation, and holistic practices. Missy’s yoga journey began as a way to relieve...

Meet Esther Gillyard proudly represents Pennsylvania, drawing strength and motivation from her beautiful teenage daughter. After becoming visually impaired in 2015 due to a traumatic eye surgery while pursuing her bachelor's in Organizational Leadership, Esther embraced significant challenges. Despite losing her legal case against the surgeons, she embarked on a transformative journey with the sup...

In this eye-opening episode, I sit down with Coco as she shares her courageous journey of overcoming opioid addiction with the help of cannabis. She opens up about her struggles, the turning point that led her to seek a different path, and how cannabis became a tool for healing rather than escape. Coco’s story is one of resilience, transformation, and empowerment—a testament to finding alternative...

Join our host Tammie, a ex-addict healer, as she interviews her longtime friend and sister, CocoV. They delve into topics such as imposter syndrome and self-limiting beliefs, plus you’ll get an exclusive sneak peek into CocoV’s book series, which she has never discussed with anyone before. Throughout the conversation, Tammie and CocoV share personal anecdotes and valuable insights, creating an atm...

We have transitioned to a new podcast platform, rebranded our name, and even revamped our intro. Prepare yourself for an entirely new version of RLP.