Real Health with Karl Henry

Sarah Kearns, registered nurse and First Aid instructor, joins Karl Henry on this week’s episode of The Real Health podcast. ­ We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher Just head to mypodcastfeedback.com and ente...

Dr Dale Whelehan, behavioural scientist and lecturer at UCD’s Smurfit Business School, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.

Aoife Quinn, registered dietitian, joins Karl Henry on this week’s episode of the Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher Just head to mypodcastfeedback.com and enter HEALTH for Real Health...

Professor Donal O’Shea, HSE Lead for Obesity, joins Karl Henry on this week’s episode of The Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher Just head to mypodcastfeedback.com and enter HEALTH for...

Ciara Turley, Nutrition and Health coach AKA The Tummy Fairy joins Karl Henry on this week’s episode of The Real Health podcast. Title Gut healthy food with the Tummy Fairy Description Ciara Turley, Nutrition and Health coach AKA The Tummy Fairy joins Karl Henry on this week’s episode of The Real Health podcast. Copy How to get your kid to eat more vegetables? What can you do to reduce prep time f...

Professor Colin O’Gara, Head of Addiction at St. John of God’s Hospital and Clinical Professor of Psychiatry at UCD, joins Karl Henry on the Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher Just hea...

How do you make less processed and family friendly food without spending too cooking? What are some chef’s tips? And how do you make healthy meals tasty?  Lou Robbie AKA Little Lou Cooks, chef and author of Make and Freeze: The ultimate guide to family-friendly meal prep, joins me on this week’s episode of The Real Health podcast.  We’d love to get your thoughts on your overall listening...

Sabina Brennan, neuroscientist, psychologist and author of Still Me: A neuroscientist’s guide to caring for someone with dementia, joins Karl Henry on this week’s episode of The Real Health podcast. ­ How should you respond to a loved one getting a diagnosis of Dementia? Are there ways to cognitively stimulate the person suffering from the disease? And how should you treat yourself as a caregiver?...

John Kane, who used the weight loss drug liraglutide better known as Ozempic or Wegovy to go from 19 stone to just under 14 stone, joins Karl Henry on this week’s episode of The Real Health podcast. ­ We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance...

Mairead Furlong and Fergal McLoughlin, psychologists, married couple and authors of The 50 best family hikes in Ireland, join Karl Henry on this week’s episode of the Real Health podcast. ­ We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €...

Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast where Karl answers the most common listener questions on health and fitness. See omnystudio.com/listener for privacy information.

Producer, JJ Clarke, joins Karl Henry on this week’s episode of The Real Health podcast to discuss the five ways to age healthier. See omnystudio.com/listener for privacy information.

Sophie Pratt, registered dietitian, joins Karl Henry on this week’s episode of the Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher Just head to mypodcastfeedback.com and enter HEALTH for Real Healt...

Dr Lauren Colenso-Semple, muscle physiology researcher specialising in ovarian hormones and exercise induced adaptations, joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.

JJ Clarke, producer, joins the Real Health podcast this week with Karl Henry for another round of listener questions. We’d love to get your thoughts on your overall listening experience,  it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher Just head to mypodcastfeedback.com and enter H...

Are saunas and cold plunges healthy? Who should and shouldn’t be using them? And what does the research say? Dr Tadhg Crowley, GP, chair of the IMO GP committee and associate professor at University College Dublin, joins me on this week’s episode of the Real Health podcast. We’d love to get your thoughts on your overall listening experience,  it only takes a minute, and your feedback helps us...

Dr Suzanne O’Sullivan, consultant neurologist, neurophysiologist, and author of the Age of Diagnosis, joins Karl Henry on this week’s episode of the Real Health podcast. ­ We’d love to get your thoughts on your overall listening experience,  it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All...

Jenny Branigan, chartered Physio and territory manager of parkrun Ireland joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.

Mairéad O'Driscoll, professional tax advisor AKA The Tax Nerd joins Karl Henry on this week’s episode of The Real Health podcast to demystify tax. See omnystudio.com/listener for privacy information.

Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast where he answers the most common listener questions on health and fitness. See omnystudio.com/listener for privacy information.

Caroline Idiens,  bestselling author of Fit at 50, fitness in midlife expert and personal trainer joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.

Financial planner from Castle Capital Limited, Leah McMahon, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.

TJ Power, neuroscientist at the Dose Lab and Sunday Times best-selling author of The DOSE Effect, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.

Owen O’Kane, psychotherapist, former NHS Mental Health Lead, and Sunday Times best-selling author, joins Karl Henry on this week’s episode of the Real Health podcast to discuss his new book Addicted to Anxiety. See omnystudio.com/listener for privacy information.

Dr Mark Rowe, author, family doctor with an expertise in burnout prevention and lifestyle medicine, public speaker, and host of the podcast In the Doctor’s Chair , joins Karl Henry on this week’s episode of the Real Health podcast to discuss his new book Things your future self will thank you for. See omnystudio.com/listener for privacy information.