Steve Andelkovic
Real Health
Real Health Solutions for 800 plus diseases including obesity and the metabolic syndrome complex, chronic and autoimmune disease and more. Warning - you may find these health principles easy.
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Episodes
RH115: Let’s Fix the Belly Fat! 29.09.2021 18:50
Belly fat again. Let’s fix it! Maybe the hips, thighs, legs, and face while we’re at it all. A nutrient deficiency issue, causing insulin resistance. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.face...
RH114: Health Facts Expiry Date 28.09.2021 30:25
A take on the whole doing the same thing over and over expecting miracles in health is all lost. Apart from what I’m advocating here - The 44 with a Dairy Egg Twist. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy...
RH113: Health Self Sabotage 26.09.2021 32:05
Stop it! Stop sabotaging your health by subscribing to failed health theories all over the health map. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share http...
RH112: Comparing Your Health to Others 22.09.2021 27:43
I made a meal of this episode but riffed about a few insights on comparing other people health to yours. A bit complicated. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/3373414175...
RH111: So You Think You Are Healthy? 20.09.2021 12:08
Are you actually healthy? Chances are if you are partaking in any western health regime then you are NOT healthy, even if you may look ok. Get on this health turbo boost - the 44 with a Dairy and egg twist. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true ht...
RH110: Heard it all Before? 19.09.2021 21:01
Heard all these health ideas before? And not taking steps into your health? Then certain health concepts haven’t slap you well enough across the face. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.fac...
RH109: Exercises to Live Longer!? 16.09.2021 28:32
A further plea to stop fixating on diet and exercise with I hope renewed vigour and insights. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.f...
RH108: Risk Benefit of Mainstream Health 15.09.2021 31:18
Although I feel the ‘professionals’ in the health mainstream do have good intentions, they are way off and this episode is more fuel to provide to the questioners and explorers on alternate health approaches. Yes nutrition here that doesn’t feel exercise is essential! steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DB...
RH107: Health IDW 14.09.2021 49:29
An Intellectual Dark Web (IDW) of health right here. A play on the whole political/philosophical IDW concept that get cancelled. Well, that’s bad for human health. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy ht...
RH106: Health Karen’s 11.09.2021 35:07
A dig at health Karen’s today. You know, the streaking at feelings (mammalian) incentives to health concept which I challenge here. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/33...
RH105: Wanna Be Skinny? 11.09.2021 34:34
Yes another episode on the whole weight loss thing, perhaps with more insights and thoughts. I only know if there are new themes while I’m in the grove of recording. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy...
RH104: How Mainstream Health Got Here 09.09.2021 47:59
Some thoughts on why we arrived at this point of our health status and culture. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/gr...
RH103: The Earth is Flat! 07.09.2021 31:39
Yes the Earth is flat. Then stop believing that health is a genetic issue or diet and exercise will fix your weight issue! steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/33734141757...
RH102: 139th Anniversary of Chronic Disease 07.09.2021 1:14:50
September 4 is the anniversary of the modern chronic disease complex and an ironic start to my ‘44 with a twist of dairy and eggs’. I revisit the real reasons of our current health status. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube....
RH101: Challenging Evolutionary Medicine Types 06.09.2021 31:48
Challenge more of the mainstream healthcare complex. This time a little closer to my direction of health heresy but still some of the evolutionary type are off the mark. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEne...
RH100: You May Be Stupid 04.09.2021 42:35
You may be stupid about health concepts. I was once quite stupid because I was fat and increasingly chronically unwell, until I woke up to the granddaddy of health, presented to me like god from a bush. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https:...
RH99: My Health Approach is Art 03.09.2021 33:46
My health approach and idea advocacy I’m proposing in this podcast series may need to be considered art before it gets to the point of being able to be accepted as science. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/Goldand...
RH98: Why You Should Listen To Me 02.09.2021 27:40
The reasons why listeners should listen to this podcast series. My supposed lack of credentials is actually a freeing of the shackles which constrains the folk tied to the mainstream healthcare complex and my supposed fringe/misinformed ideas may assist you from getting out of your health and weight woes. It has for me and others and hope it does for you. steve.andelkovic@gmail.com https://1024735...
RH97: Mainstream Health Reducing Life Expectancy!? 01.09.2021 25:59
The mainstream healthcare complex may be reducing our life expectancy. And via the academic complex this facilitates more diversions to the mean of research with no incentive to allow fringe scientific brilliance. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=...
RH96: Your Food Relationship is Killing You 31.08.2021 23:29
Some more discussion on how we are seeing food and how the western diet is killing drip by drip. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://ww...
RH95: Your Mother Can’t Know 30.08.2021 32:19
Yes, Mum can’t know how to deliver you to adulthood if the mainstream healthcare complex can’t get it right either. But you as a mother (and dad) can be a saviour for your children. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/use...
RH94: Intelligent People Postulating Unintelligible Health Concepts 28.08.2021 33:30
Intelligent people are not immune from unintelligible thoughts on health concepts which includes those health professionals with up to a decade of training. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://w...
RH93: New Vax Category you Need to Consider ‘AVax’ 28.08.2021 39:20
Highlighted a few times in previous episodes, this is most of the considerations to consider in the née stance on vaccines. ‘AVax’. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/33...
RH92: Gym Goers Need to Listen to This! 26.08.2021 28:55
More focused discussion about the wrong approach to gym membership, diet, and exercise methodology. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https:/...
RH91: Research Study BS 25.08.2021 24:55
The idea of a research study feels so authoritative but in most cases is just more BS sorry to infer. steve.andelkovic@gmail.com https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https...
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