Steve Andelkovic

Real Health

Health EN ↓ 415 episodes

Real Health Solutions for 800 plus diseases including obesity and the metabolic syndrome complex, chronic and autoimmune disease and more. Warning - you may find these health principles easy.

Author

Steve Andelkovic

Episodes

New Health Discipline 06.09.2022 22:44

Introducing a new health discipline. The listener will gauge the process I undertook. And in the end there still may be a different name change steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.med...

Moderation BS 05.09.2022 35:12

I may have mentioned moderation in the past. Today is a little bit more extended and more insights that moderation can kill you. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.medium.com/L1ws3DB...

Addiction BS 03.09.2022 27:28

Food addictions and drug addictions are on the chopping block in this episode. The listener must take it or leave it, but this is what addictive behaviours are all about in my humble opinion and increasing validations. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA http...

Genetic Treatment BS 03.09.2022 26:06

Genetic treatment, genetic theory of disease transmission, and genetic causes of illness all BSed in today’s episode. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.medium.com/L1ws3DBsSab https:...

New Dieting Discovery 01.09.2022 27:19

I’m introducing what may be a new diet centric discovery about the possible lag effect of energy/caloric intake and time lag in how it melts off or ends up on your hips once it passes those lips. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/...

Calories In vs Calories Out BS 26.08.2022 34:02

This time calories in versus calories out with a few digressions of course but some valuable insights dear listener. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.medium.com/L1ws3DBsSab https:/...

Clean Diet BS 19.08.2022 26:14

What is eating clean? Some thoughts on how we get to health concepts like this and how BS it could get. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.medium.com/L1ws3DBsSab https://102473502.yo...

Health Apps BS 17.08.2022 20:15

Even health apps are being challenged in the BS series in today’s episode. Let’s see what I’ve got to say on that matter. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.medium.com/L1ws3DBsSab ht...

Health Lexicon BS 15.08.2022 22:10

Some of the terminology used in our health complex is challenged today. I discussed barnum statements which means different things to different people. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://...

8 Glasses Per Day BS 10.08.2022 17:38

8 glasses of water. No. We can do better than this fixation. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.medium.com/L1ws3DBsSab https://102473502.youngevity.com/au_en/health-nutrition/90-for-...

2000 Calories BS 10.08.2022 28:42

Further content on calorie counting and how misleading it can be and the reason we have disappointing weight outcomes from it. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.medium.com/L1ws3DBsS...

Food Label Caution 08.08.2022 28:56

What you see on the food labels which masquerade as nutrition labels need to be pulled apart somewhat today to see what health value the consumer is getting. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 ht...

Hair Skin and Nails Rebooted 05.08.2022 28:08

Hair skin and nails rebooted. Not just normal supplements but that 90+ micronutrients which are declared essential. To all vertebrates for that matter. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://...

Smart But Stupid in Health 04.08.2022 28:38

More thoughts on the smartest people in the room not living longer than the average couch sitting Cheeto eating Netflix watching westerner. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.medium....

How Health Got Here 01.08.2022 49:21

There is a lot more to say on how we got to know mainstream health at this moment. Just some of the main points, the chassis (primary drivers). steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.med...

Illness Correlations Challenged 26.07.2022 25:46

Are you this goes with that illness correlation is being challenged in today’s discussion steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.medium.com/L1ws3DBsSab https://102473502.youngevity.com/a...

Hat in the Objectivist Ring 22.07.2022 34:52

Combining my ideological stance/proclivity to objectivism and my more recent schtick of health as a further effort to save our existence when it comes to health. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id153132559...

Modern Day Starvation 12.07.2022 29:02

Modern day starvation. Not the sort of starvation that we expect, but something much more significant. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.medium.com/L1ws3DBsSab https://102473502.you...

Helpless in Your Health? 08.07.2022 21:12

If you are helpless and hopeless with your health outcomes and dilemmas, they always out. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.medium.com/L1ws3DBsSab https://102473502.youngevity.com/a...

Varicose Veins in Pregnancy 03.07.2022 23:58

This is the real issue facing varicose veins in pregnancy and generally. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.medium.com/L1ws3DBsSab https://102473502.youngevity.com/au_en/health-nutri...

Diagnosis Fashions 03.07.2022 41:08

Just a few thoughts on the mainstream doing your health in steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.medium.com/L1ws3DBsSab https://102473502.youngevity.com/au_en/health-nutrition/90-for-li...

Weinstein Telomeres Commentary 22.06.2022 17:26

This may appear as a hit piece on Bret Weinstein but I’m hoping it is some constructive commentary and challenges. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.medium.com/L1ws3DBsSab https://1...

Your Health Faith 21.06.2022 32:04

Challenging our health approaches. Many or most are an illustration of faith based health approaches which may not be helping. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.medium.com/L1ws3DBsS...

Eating Well Then Die 19.06.2022 36:24

This is designed to be a hit piece on whatever eating well is to you. Some insights steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.medium.com/L1ws3DBsSab https://102473502.youngevity.com/au_en/h...

Science Harming Our Health? 16.06.2022 30:57

Science and the scientific method may actually harm our health steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.medium.com/L1ws3DBsSab https://102473502.youngevity.com/au_en/health-nutrition/90-fo...