Real Healing Talks | Nita Kruger

What's in an opinion? Not a fucking thing! Should I take someones opinion into my mind? Nope! You absolutely should NOT! In this episode Nita explores the why behind opinions and the who is the opinion benefiting? Is, or rather was the opinion necessary to share? We're not talking about someones emotional needs, their hurt feelings, their attempt at communicating their needs, we're discussing with...

Nita explores this IG post that created in interesting social experience. ➡️TO the men who are kind, respectful of others emotions, hold yourself & others accountable, apologize, laugh, clean up the house, have courage, are humble, healing, strong, honest, creative, have integrity, ingenuity, face their fears, embrace their scars, love their woman with fierce brilliance & loyalty, and honor their...

In this new episode Nita shares her emotionally exhausting three days that triggered her past and brought all that past right into the present and she began leading with trauma brain. Fear, abandonment, rejection all manifested in her mind but not in reality as her friend held space for her emotional pain and as tears fell she came clean about her feelings, risking the rejection she expected. Conf...

Nita begins choosing to honor her feelings and removes herself from spaces that don't accept that she has the right to feel how she feels. This new step of self validation pushes her buckets of self love and self worth to an all time high and she realizes there is no turning back to self abandonment again. Others will choose to be a part of her journey or they'll exit but she will no longer preten...

Dawn shares with Nita her journey to founding her Instagram account My Big Love Project and her courageous podcast How My Parents Raised Me. Both projects bring hope and healing to trauma victims worldwide. Listen to Dawn's courageous journey to becoming the mother she wanted to give her children and her caring insight and vision for those healing from trauma. #healingjourney #healingtrauma #narci...

Nita hosts her friend and business partner Jon Dale in this terrific reality check on how he brought consistentency to his exercise efforts for the first time in his life. This is such an inspiring talk to Nita who has bounced in and out of being physically fit and could never stay within the best range of fit because the toxic abusive environment she lived in could not allow this for her. Within...

What a breakthrough Nita experiences when she accepts her power to action her life. Having always allowed situations to cause reactions from her, the reality that she always has options and the ability to take charge and put things into action and see what doors open and what doors do not open. This approach has completely shifted her internal power and the role she holds for herself in her life....

In this episode officer Slagle gives professional insight into domestic calls, including what to expect, when to call, resources, and primarily that you do have options. You won't want to miss this great conversation between friends about an domestic abuse and recovery.

In this episode Nita launches deeper about her PTSD for a look into how micro events pull past abuses to the present and launch her PTSD into hyperdrive pulling her past into her present and catapulting her into full body overload. Two days locked in this state of system alert. Fight or flight response ON. Our survivor talks candidly about her traumas, healing and what working with her therapist l...

Therapy heals. Therapy hurts. Therapy is only measurable over time and in this discussion about her journey with and through therapy, Nita gets real about the shame and judgement, fear and intimidation that tried to pull her from the mission of healing and dragging this family out of abuse. Therapy is a non-negotiable requirement for herself and her children and looking at how far they've all come...

In this episode we see what it looks like to finally learn how to implement boundaries and HOLD them firm only to end up being told you're the one gaslighting the narcissist! It's nothing new in the world of our domestic abuse survivor to be told she's the problem, the bully, the abuser, but what was new was the fact that none of that triggered her PTSD, her hurts or opened a rabbit hole to fall i...

Our survivor shares the long discussed episode on financial abuse. Unable to publish during the active fight in court for support as it was just to hard and emotional for Nita to wrap her head around. Listen as Nita shares the financial journey through abuse and how disgusting it is. Even now the agreement is temporary financial support so her stability and that of her children still has more chan...

In this episode our survivor opens up about the vulnerability of her journey into healing from deep traumas that led her into a passive existence of a non-existent sense of self. Nita's insight about how healing feels when you hit that sweet spot of authenticity and what it brings to your life mix with her witty self banter and vocal beauty in this first launch of her new season of consistency. He...

✨ Ready to break free and reclaim your life? 🎙️ On the Infinity Within Podcast we dive deep into trauma recovery, narcissistic abuse, CPTSD healing, codependency patterns, nervous system regulation, and the real steps it takes to rebuild your power. I’ve walked this path — from survival mode to self-trust — and now I share raw truth, science, and soul to guide you back to yourself. 💜 This podcas...

In this episode of Infinity Within, Nita shares her powerful growth climb & rising into peace, acceptance, and self-love after a transformative week of deep personal work. Through journaling for trauma recovery, setting healthy boundaries, practicing accountability, and honoring her needs and goals, she unlocked the superpowers that catapulted her into a new level of self-acceptance. This conv...

In this uplifting episode of Infinity Within, Nita shares her breakthrough moment—the accountability push that helped her finally embrace her worth, beauty, and authenticity. Through self-acceptance, she began to see life with new eyes and take new actions rooted in love and truth. This conversation is for anyone healing from narcissistic abuse, CPTSD, or codependency, who is ready to discover how...

Change is a fire breathing dragon trying to destroy and kill you one moment and a beautiful serene welcoming space of safety and inclusion the next. What is change to you? How do you survive unexpected change? Tune in as Nita discovers the terrifying ups and downs of change and realizes just what standing alone feels like. How all relationships, spaces, people, animals, hell, even the trees...chan...

Rejection, heart break all comes from a place of simply not understanding where the storyline shifted and how it was that you were so unaware of what was happening right in front of you.  Leaning into the fear we witness Nita desperate to understand how her reaction to change can move to stable ground and stop the freefall off a mental cliff that she's been living for days.  Listen and s...

Laughter and shame collide in this episode where our survivor shares her truths on body shaming. That rage that lurked the first time she wore shorts in public after separating and how body shaming children creates fragilities within them where self doubt, self hate, self harming and even suicidal thoughts took seed. Don't miss this important look into the seriousness of body shaming in domestic a...

In this surprise episode Nita shares how she lost herself. How her personal identity became so detached that she stood on the paint isle looking at all the colors for an hour simply trying to see which colors felt right, because she had no idea of the woman within. Her boundaries had been non existant since childhood and she became a chameleon who could shrink or grow to any situation because ther...

One day after an honest, raw message of grief from our survivor, we gain insight into her therapy session this afternoon and what she's learned about her grief, PTSD, trauma brain and how she's applying what she learned and the immediate mental lift she's experienced. Don't miss the healthy aftereffect of an afternoon in therapy.

Nita is bombarded by trauma induced emotions and PTSD that centers around grief. Specifically the loss of her son nearly 18 years ago. In this episode you'll gain truly intimate insight into her world as she grieves. See her raw, honest approach to healing... through the tears...

Mother's Day Leveling Up 💥becoming the mom they deserve💥 It hit me yesterday afternoon as our day took new turns and twists that the old was gone. No more dad chasing around kids to deliver breakfast in bed, driving us on an adventure making sure the day stayed on course....and you know what? It felt good. It felt good to accept whatever came our way. For me to release all expectations and simpl...

Our survivor talks about her acceptance of being an addict with special guest Jon Dale. Nita's trusted friend and mentor, Jon shares some of his journey on recovery with us. Listen today as Nita and Jon give you a glimpse into their experiences on self abuse, being locked in your own mind and addiction. This episode is a breakthrough first for Nita in welcoming a guest and opens up invaluable insi...

Nita struggles with those who still try to push control over her and how they react with such hurt and dismay when they run head first into a boundary that she is learning are the healthiest things in the world as she begins the new journey of putting herself first. The journey where loving herself and choosing herself first will bring internal Nita and external Nita still closer together which wi...