Real Happy Mom

Send me a text Check out this clip from my conversation with Gabe (episode 213) about goal setting. In this clip, Gabe shares the importance of understanding your capacity when making your goals.   ABOUT GABE Gabe Cox is a faith-based author, podcaster, coach, and the founder of Red Hot Mindset. She helps women turn their passion and purpose into impact and income, all for the glory of God. As an...

Send me a text Every new year, we start with a fresh slate. And many people are brimming with enthusiasm with a list of resolutions and goals for the new year. But for moms, the challenge of balancing work, family, and personal aspirations can sometimes make big goals seem like distant stars in the night sky. There's the incredible power of determination, resilience, and a clear vision that c...

Send me a text  If you haven't checked out episode 212, I have a special treat for you.  This clip is from Kate House, letting you know that you are worthy. ABOUT KATE Hi friend, I’m Kate House! By day you can find me running around our small town of Gettysburg, PA with my two little boys as a stay-at-home mom and wife to my college sweetheart, and by night I’m the host of The Live By Design...

Send me a text In Episode 212, I talked to Kate House all about how we can begin to prioritize ourselves without feeling guilty. And this clip from that episode.   ABOUT KATE Hi friend, I’m Kate House! By day you can find me running around our small town of Gettysburg, PA with my two little boys as a stay-at-home mom and wife to my college sweetheart, and by night I’m the host of The Live By Desig...

Send me a text Many of us have been raised and grown up to see those around us give themselves selfishly every day and sometimes even make themselves responsible for other's happiness. As a result, many moms feel guilty when they are putting themselves first and not others. At one time or another,  you probably felt guilty when you made yourself a priority. You know, when you want to get out...

Send me a text If you haven't already listened to Episode 211, with Michaela, you've got to check it out! But before you do, I had this quick clip from the conversation. And this actual clip was actually deleted only because it didn't really fit with what was going on with the conversation we had in Episode 211. Michaela and I had an instant connection over a TV show called Instant...

Send me a text In Episode 211, I had a really awesome conversation with my guest, Michaela. There were some parts of that episode that I did have to take out. And I thought it would be awesome to share this clip from a part of the episode that was not included in the full episode. In this quick clip. Michaela is sharing some words of encouragement for stepmoms. So, if you are a new stepmom, an asp...

Send me a text Approximately 1/3 of all weddings in America today form in stepfamilies. More and more women are becoming stepmom.  Unfortunately, the stereotypes about stepmoms aren't what many moms aspire to be—and functioning well as a stepmom is challenging and unique.  So, I contacted today's guest—Michaela Bucchianeri, to help us out. Mikayla is a clinical psychologist, speaker, and...

Send me a text ⭐⭐⭐GET ORGANIZED HQ⭐⭐⭐ You’re invited! Learn from over 100 smart women sharing their tips, tricks, advice, and secrets on everything from budgeting and meal planning to decorating and organizing your life with Trello.  Grab your free ticket here: www.realhappymom.com/getoragnizedhq If you are a mompreneur or a busy mom that has a lot going on at home, systems will be a lifesav...

Send me a text As a busy mom, juggling a never-ending to-do list can sometimes feel overwhelming. With countless tasks to complete each day, it can be challenging to find the time and energy to get everything done. That's where batching comes in - a technique that can help you streamline your daily tasks, save time, and reduce stress. By grouping similar tasks and completing them in batches,...

Send me a text Are you ready to finally figure out how to get productive? Get productivity hacks for moms from a productivity ninja.  Cara from A Purpose Driven Mom shares productivity tips for moms so that you can get more done.  She also shares how to make time for yourself as a mom. Because we all know that we could use more time for ourselves. To find the show notes, go to www.realhappymom.com...

Send me a text I don't have time is a common phrase used by busy moms. But is it really that you don't have time? We are often overwhelmed and feel like we can't even care for ourselves, let alone do anything fun. This does not have to be your reality. I have a special guest who is an expert in psychology that will help you eliminate I don't have time from your vocabulary. And...

Send me a text Have you been struggling with work-life balance, but you are not sure what exactly it looks like? Katie will help us solve this problem in this episode of the Real Happy Mom Podcast. You need to establish three things to find what balance looks like for you. Check out this episode to learn what those three things are. To find the show notes, head over to realhappymom.com/31 Royalty-...

Send me a text Being a boy mom is something special. I  know that they need something a little bit different from me as their mom than they do with their dad. I read Monica Swanson's viral blog post, "What a Teenage Boy Needs Most from his Mom."  Then it was clear. Today, I wanted you to see some of those things if you are a boy mom like me. Monica shares with us five things that ou...

Send me a text Right now it is hard to juggle all of the demands in life. You have work, the kids, the house, and everything else calling your name to get your attention. It's hard to find time for yourself, but there are ways that you can have the time you need to connect with yourself and your family. My guest will show you how. In this episode, Elise shares: How we can stay connected to ou...

Send me a text Summertime comes wanting to try out some new hobbies, indoors or outdoors. I'm pretty sure the kids have probably asked you to go ahead and buy a canoe or new rackets to play racquetball or tennis. Or maybe they wanted to do some knitting or build a Lego castle. And while all that sounds like a lot of fun, it comes with a price. And it comes with space. You have to have somewhe...

Send me a text One thing that gets me during the summertime is how much the kids are on their devices. I feel like the kids are on their devices SO much more than usual. Do you notice this too? It's really concerning, mainly when they use apps and communicate with others like Instagram and Facebook.  It's scary to think about what some of the kids may be exposed to. So how can we keep ou...

Send me a text Wouldn't it be nice to plan a vacation?  But who has time to search for hotels and flights? Plus, gas prices are through the roof these days. Looking to plan a vacation, but you don't have much time and don't want to spend a lot of money? This episode is for you.  In this episode, you'll learn the things to keep in mind when planning your next vacation or staycat...

Send me a text Motherhood is an incredible journey filled with boundless love, tender moments, and the joy of watching our children grow. Yet, amidst the beautiful chaos of raising a family, many moms grapple with an unwelcome companion—anxiety. Whether it's the constant worry about our children's well-being, the pressures of juggling multiple responsibilities, or the ever-present self-d...

Send me a text Tired of hearing, "You need to stop stressing?" This quick episode is about why I think being stress-free is NOT the goal.  Plus way to reduce the stress in your life so that you are not chronically feeling stressed. I mentioned six ways to reduce your stress right now.  Stop restarting every Monday Join the FREE summit to learn small systems for your home, routines, and m...

Send me a text Motherhood is a beautiful journey filled with immeasurable love and joy, but let's face it: it can also bring its fair share of self-doubt. From questioning our parenting decisions to comparing ourselves to others, it's easy to feel overwhelmed and unsure of ourselves. But today, we're here to remind all the incredible moms out there that they are powerful, capable, a...

Send me a text In this short episode, I'm sharing updates on being off social media since January. Plus, I share with you how I'm able to grow my business WITHOUT social media. Stop restarting every Monday Join the FREE summit to learn small systems for your home, routines, and money—without perfection. Save My Spot Get the Weekly Reset Cheatsheet (FREE) the.realhappymom.com/weekly-reset...

Send me a text Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress and overwork. As moms, we often take on multiple responsibilities, and it can be easy to become overwhelmed and feel like we are constantly running on empty. In this episode, we will be exploring the 3 P's of burnout - pressure, perfectionism, and people-pleasing. These are the three com...

Send me a text As a busy mom, juggling a never-ending to-do list can sometimes feel overwhelming. With countless tasks to complete each day, it can be challenging to find the time and energy to get everything done. That's where batching comes in - a technique that can help you streamline your daily tasks, save time, and reduce stress. By grouping similar tasks and completing them in batches,...

Send me a text As moms, we often find ourselves juggling multiple responsibilities and tasks, and it can be easy to have many thoughts swirling around in our minds. This only leads to us being ineffective, lacking focus, scattered, and stressed. In this episode, my guest and friend, Alicia, will be sharing a system that will help you prioritize and organize your thoughts and tasks so that you can...