Real girls heal things

The centipede dilemma ( Healing vs Overthinking)

Hey guys! I come back. I’m sorry for leaving you guys for so long. But here’s a re-introduction episode. I’ll be sharing my reasons for stepping back, what I’ve been feeling and how my fear of being perceived kept me in silence. It’s a short episode but I hope it’s a meaningful one. I know healing isn’t linear but this is my promise to keep trying to show up. Thank you for always being here ♥️

Healing isn’t always a clear, upward journey—it can feel messy, slow, and even like you’re stuck. In this episode of Real Girls Heal Things, we’re diving into the subtle yet powerful signs that you’re making progress, even if it doesn’t seem that way. From emotional shifts to new patterns of self-care, I’ll share personal reflections and insights on how healing often happens in the smallest moment...

– Real Girls Heal Podcast Why is it that women, who often understand the weight of life’s struggles, can be the harshest critics of other women going through tough times? In this episode, I explore the stigma around struggle—why vulnerability is seen as weakness, the unrealistic expectations placed on women, and how we can shift from judgment to support.

Reflecting, Healing, and Moving Forward ✨ This past year has been a whirlwind of lessons, heartbreak, and growth. In this latest episode, I open up about everything I’ve learned, how I’m embracing radical acceptance, and why giving up is never an option. If you’re on your own journey of healing, this one’s for you. Let’s keep going, one step at a time.

A lot is going on in this episode but walk with me 😅 Hey everyone, welcome back to the podcast! I'm finally on holiday, so I'm off work and can hopefully dedicate more time to RGHT. In today's episode, I'll be catching you up on how I’m doing, a lot is going on! and also diving into a debrief of the show #MarriageAtFirstSight. I'll share my thoughts on the show and have a quick conversation on he...

In this episode, we delve into the complexities of anxious attachment, a common yet often misunderstood attachment style. Join us as we explore what it means to be anxiously attached, how it affects your relationships, and practical strategies to foster healthier connections.

Healing the Abandonment Wound: Overcoming Abandonment Issues In this episode, we delve into the deep and often painful topic of abandonment issues. Many of us carry wounds from past experiences where we felt neglected, rejected, or abandoned by loved ones. These experiences can leave lasting scars that impact our relationships and overall sense of self-worth. Join us as we explore: - The roots and...

My modest era - learning to find joy in simplicity . Join me as I venture into a new season of my life. Trying to explore what it means to live a modest simple life. I share my personal insights on what I’ve learned since moving abroad , what I’m hoping to let go off and ultimately focusing on what truly matters and finding joy and purpose in the simple things. Let me know what you think of this e...

We are taking a break! Thank you guys so much for all the love and support I’ve been receiving. This is the end of season one of real girls heal things . We will be back again soon with season 2! Love you guys & please continue to heal!

In this episode, I share my personal story of resilience and determination as I pursued my dream to move and work abroad. From overcoming numerous obstacles to navigating the challenges of starting a new life, I reveal the pivotal moments that tested my resolve and the strategies I used to stay motivated, this episode offers valuable insights and encouragement to never give up on your aspirations....

In this episode of "Things We Don't Talk About When Healing," we delve into the unspoken wounds that often go unnoticed or unaddressed during the healing process. we explore the complexities of healing and the importance of shining a light on the silent struggles that we face. Join Karabo , your host as she navigates through the healing power of acknowledging the things we don't always talk about.

In this episode, join your host Karabo as she takes you through her experience of a toxic relationship, how she got out of it and how she flourished after the relationship. Tune in for a tale of growth, healing , and the transformative power of love.

Hey sis , Lets heal In this episode we delve into the often unexplored territory of friendship breakups. Just as relationships can end so too can deep bonds between friends. Join Karabo , your host as she navigates the complex emotions and healing strategies involved in letting go of friendships that no longer serve us.

Welcome to Real Girls Heal Things. Join Karabo, your host and guide towards healing and wholeness. Karabo invites listener’s to explore the transformative power of self relfection and healing. We hope you find these conversations meaningful. Please dont forget to leave a review and share this podcast with those close to you.

Hello everyone, welcome to the premiere episode of "Real Girls Heal Things." I'm Karabo, your host, and in today's show, I'll be sharing insights from my journey as I approach my thirties, along with some personal challenges I face. Sit back and enjoy!

Welcome to Real Girls Heal Things. Join Karabo, your host and guide towards healing and wholeness. Karabo invites listener’s to explore the transformative power of self relfection and healing. We hope you find these conversations meaningful. Please dont forget to leave a review and share this podcast with those close to you.