REAL AF with Andy Frisella

Surprise Motherf*ckers! On today's episode, Andy... LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!

You are lying to yourself. On today's episode, Andy talks about how to have an honest conversation with yourself and your future, why the first step to change is always the hardest and how you are built for the challenges you are currently facing. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 7...

We all have monsters. On today's episode, Andy talks about the monsters we all face day-to-day inside our heads and gives you actionable steps to slaying those monsters and conquering your biggest goals. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about...

Are you a young entrepreneur making silly rookie mistakes? On today's episode, Andy talks about the most common mistakes young entrepreneurs make, how you can avoid these mistakes, build your personal brand and turn your business into an indestructible empire. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of...

You have the right to be whoever you want to be in America but we need to draw a line when a small percentage of the population propagate an agenda and capitalize on spreading fear. On today's episode, Andy and the crew are joined again by Dr. Russell Surasky, the only triple board-certified neurologist in the United States as they discuss the science and truth behind vaccines, COVID-19, misinform...

Success in America comes down to the decisions we make on a daily basis. On today's episode, Andy and the crew are joined by Craig Long as they dissect American values, the importance of young leadership in our country and how to turn an unfavorable situation into an advantage in your life. LINKS MENTIONED IN THIS EPISODE:   Book Andy to Be on Your Podcast   Follow Andy on Instagram Follow Andy on...

Real winners are extremely self-aware. They know what they are good at and the areas they need to improve. On today's episode, Andy explains why understanding self-awareness is critical to your success and the steps to become self-aware to dominate in business and life. LINKS MENTIONED IN THIS EPISODE:   Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete...

"What if I lose everything?" That's not how winners think. On today's episode, Andy explains the mental approach winners have towards taking risks, the dialogue that happens when winners plan for the future and how you could stop overanalyzing the present situations to achieve your goals. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Faceb...

How many times are you going to tell yourself you're going to start tomorrow? On today's episode, Andy is joined by Lexi Tejcek to discuss the transformative qualities of the #75HARD program, how daily actions compound to produce a massive change in your life and why having mental toughness is crucial to your success in life. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow...

The Mainstream Media and Government have been toying with the emotions and rights of Americans in order to control the system. On today's episode, Andy and the crew are joined by Dr. Ben Tapper as they discuss the actual data behind the COVID-19 pandemic, how big Pharma is manipulating doctors and the general public for their profit and how we as Americans can take a stand to end the tyranny in Am...

We are not living up to the American values set forth by the founding fathers of our great country. On today's episode, Andy and the crew talk about how your success can inspire people, why everybody identifying as a victim in America takes away from the actual victims and how the truth behind the Coronavirus pandemic will open up people's eyes to the mainstream media's narrative. LINKS MENTIONED...

How many times have you heard the saying, "Showing up is half the battle"? That's what losers say to justify their lack of effort. On today's episode, Andy and the crew are joined by Tim Grover, businessman and world-renowned personal trainer to the Michael Jordan, Dwyane Wade and the late Kobe Bryant as they discuss the less understood language of winning, how to create balance in your life and w...

Your mind and body are tools. If they are not in check, how do you expect to produce a positive result? On today's episode, Andy answers the question of how your mental well-being and physical health play a role in the success of your business and life.   LINKS MENTIONED IN THIS EPISODE:   Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of you...

How many times have you talked yourself out of the things that you needed to do to win in life? There will never be a "perfect day" to start things, you just have to start regardless. On today's episode, Andy explains why it's important to execute everyday regardless of mood, problems or external circumstances and how you can cultivate the skill to win every day and becoming the best version of yo...

You are not alone in your struggle, it's hard for everybody right now. But how you act during these difficult times is what decides whether you are a champion or you're just like everybody else. On today's episode, Andy talks about why the pain you are feeling is necessary for your success and how to keep going during tough times while others are distracted by chaos.   LINKS MENTIONED IN THIS EPIS...

Are you making sacrifices towards your future? If so, you may need to have a change in your mindset. On today's episode, Andy talks about how the way you speak to yourself can affect your actions and how a simple shift in your perspective can help you achieve your goals a lot faster.   LINKS MENTIONED IN THIS EPISODE:  Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Faceboo...

No matter the circumstances, you can achieve success if you give it your all. On today's episode, Andy and the crew are joined by Dallas Cowboys legend Darren Woodson and his podcast crew as they discuss how to consistently keep running up the score, why it's crucial to be inspired by other people's successes and how to grow a championship mentality in a world celebrating mediocrity.   LINKS MENTI...

Winning is more fun than fun is fun. On today's episode, Andy and the crew are joined by Arete Syndicate co-founder and entrepreneur Ed Mylett as they discuss how to create separation from your competition, how to adapt to the forks in the road and what it takes to level up in business and life. LINKS MENTIONED IN THIS EPISODE Learn more about the Arete Syndicate Follow Andy on Instagram Follow Ed...

You can't overcome your problems unless you ditch the habit of dumping all your negativity, struggles and vulnerabilities onto other people. On today's episode, Andy talks about why it's crucial to handle your own problems and how to get out of the victimhood mentality if you want to win in life.

Has this Coronavirus pandemic been about health? Or has it been about money? On today's episode, Andy and the crew are joined by Dr. Russell Surasky, the only triple board-certified neurologist in the United States as they discuss the science behind the COVID-19 vaccine, mask inefficiencies, and the role mainstream media and politicians have played in this pandemic.

If you don't go full throttle, don't expect to get the champagne bottles. On today's episode, Andy talks about why playing a victim online won't get you far in life, why nobody is going to give you handouts and why focusing on the small details will build crucial skills needed to be successful.

You have been bamboozled! On today's episode, Andy and the crew are joined by comedian and internet personality, Bobby Sausalito as they discuss Coca-Cola's diversity training, the power of indoctrination and what we as Americans want this country to represent.

Why stop at great when you can become unstoppable? On today's episode, Andy and Sal are joined by Commonwealth Games Gold Medalist and CrossFit Athlete, Tia-Clair Toomey as they discuss what it takes to be a world champion, how to use negativity as fuel and how we are all capable of anything in life as long as we're willing to put in the work.

High achievers get things done regardless of the situation. On today's episode, Andy and Omar Prestwich discuss the transformative qualities of the #75HARD program, dissect what keeps successful people performing at their best and how to be in that peak mental state for as long as possible.

If you can't say what you want, you will never achieve what you want. On today's episode, Andy shares the two key factors every winner knows to be accurate about success and how you can apply them to your life.