REAL AF with Andy Frisella

In today's Internet era, you can produce the results in 2 years what used to take 20 years. On today's Q&AF episode, Andy answers your questions about how to handle disgruntled customers to turn the situation around, when to start sharing your teachings in a credible way and why you should never think you are too late in the game.

Learning to separate emotions from logic is a crucial part of business and life. On today's Q&AF episode, Andy talks about the dichotomy between critical thinking and vision, tells the story of why he started his first business back in 1999 and how to determine if hiring a family member is a smart idea.

We need more healthy discussions amongst people with dissimilar opinions. On today's episode, Andy and the crew are joined by former CrossFit Games Athlete turned entrepreneur Jason Khalipa. They discuss contrasting views regarding the vaccine mandates, 75 Hard and the media misreporting the facts and why personal responsibility and selfless leadership is the need of the hour for America to get ba...

Change starts with a single person, and that could be you. On today's episode, Andy and the crew are joined by Kalena Bruce, who's running for Missouri's 4th Congressional district. They talk about how NOW is the time to get together and stand up for your rights, why it's imperative to give back to America and how getting involved and sharing your voice could matter way more than you could realize...

What does loyalty mean to you? On today's episode, Andy debunks the idea that loyalty is how long you've known someone, defines what loyalty actually entails and how being loyal to yourself can open up tremendous opportunities for you.

Some things aren't for everyone. On today's Q&AF episode, Andy talks about how reading books has improved his life drastically and how it can do the same for you, when you should take that next big step in growing your business, and how to overcome complacency when working towards your goals.

When you imitate someone, you are stifling your gifts. On today's Q&AF episode, Andy talks why blindly imitating someone is a bad long-term strategy, how to control your bitch voice to build your discipline and how to cast the vision of your big dreams and aspirations onto friends, family and your team.

When you stand up for American beliefs and values, you will be surprised by how many people join you. On today's episode, Andy and the crew are joined by Officer Brandon Tatum. They discuss how the current generation needs to man up to eradicate tyranny, how taking ownership of your actions can change the course of your life, and the stand we need to take to get America back!

The next American who is going to change the world is you. On today's episode, Andy and the crew are joined by Ian Wendt, the founder of the Patriot Gear. They discuss the true meaning of being a patriot and how each one of us can be the agent for unity and change within the most inclusive community called America.

How do you know when it's a "need" or a "want"? On today's Q&AF episode, Andy talks about who you should solicit advice from, how you should differentiate between needs & wants and what you should do when you feel alone in your success journey.

All of us are here on Earth for a reason. On today's episode, Andy and the guys are joined by former Navy SEAL turned entrepreneur and ultra-runner, Chadd Wright as they discuss the mindset of someone who never quits working towards their goals, the situation brewing in Afghanistan and how you can learn to detach yourself from an identity to help you see the truth.

Do you find yourself in a rut? On today's episode, Andy answers your questions of how you should deal with negative people in situations you have to be involved in, how to stop yourself from going down a destructive path and how you can motivate your child to take their health seriously.

If you're waiting to feel more confident, you will be waiting forever. On today's episode, Andy talks about where real confidence comes from, debunks the idea that people are born with confidence, and tells you the steps you need to take to build the confidence you desire.

Are you starting to see your American privilege now? On today's episode, Andy and the crew talk about what transpired in Afghanistan earlier this week, the mask & vaccine mandates and how we can unite as Americans to save America. LINKS MENTIONED IN THIS EPISODE:     Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my...

What's happening in the world? On today's episode, Andy starts by addressing the current situation in Afghanistan and how we can come together in America despite our differences to make the world a better place. Following it up with a Q&AF show answering how you can separate your personal life from your business life, how and when you should hire your first employee and how to deal with a spouse t...

"Ask Andy" is back! Andy answers your questions about how to seek your passion and make money with it, why you should be effective with your time instead of just being busy and 2 skills you need to nurture if you want to make it big in business and in life. LINKS MENTIONED IN THIS EPISODE:     Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of...

Do you look at other people and think "I wonder what makes them feel alive"? Stop wondering. On today's episode, Andy explains the 3 key elements which make up the recipe to feel alive every single day of your life. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored a...

Without the option of freedom and choice, we cannot have prosperity in the country. We all HAVE to get together and speak the truth. On today's episode, Andy and the crew are joined by Greg Anderson, former U. S. Army ranger and former police officer, as they explain why it's important to understand and use your rights for freedom, why you should look at the bigger picture instead of believing eve...

The reason where you are in life is because of you and nobody else. On today's episode, Andy is joined by Anthony Lopez, who has lost over 350 pounds, as they dissect the mentality of winners who create real long-term change in their lives, how owning up to your actions in life can speed up your progress and how anything is possible if you give it your all. LINKS MENTIONED IN THIS EPISODE: Book An...

Most people are stuck in the cycle of executing for a few days and then sabotaging their progress by "rewarding themselves." On today's episode, Andy explains how all the great things in your life come from creating momentum, why it is extremely important to keep it going and how you can force positive momentum in your life to achieve all your goals. LINKS MENTIONED IN THIS EPISODE: Book Andy to B...

How do you forgive someone who has harmed you? On today's Q&A episode, Andy explains how the energy you put out into the universe comes back to you, the difference between cockiness and confidence and how to make the transition from "nothing to lose" to "something is at stake" in your entrepreneurship journey. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagra...

America is coming to the point of no return. On today's episode, Andy talks about how the mainstream media/politicians are creating division in our country, the potential of another unconstitutional lockdown, and how our freedom/future is being threatened if we keep complying. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take com...

Nobody's going to believe your vision until you've done something. On today's Q&A episode, Andy answers the question of how to stay consistent during the weekends, how you should respond to your family's lack of support for your goals and when you should leave your job to pursue your side project fully. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follo...

Everybody wants the hack to guarantee their success, but they don't understand this basic concept behind real success. On today's episode, Andy talks about the number one skill you MUST develop to become an unstoppable freight train and achieve all your biggest goals in life. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take comp...

Champions create distance on Fridays. In today's episode, Andy is joined by a performance coach, speaker, and author Ben Newman. They discuss the enormous growth they've both seen completing the #75HARD program, how negotiating with ourselves impedes our growth, and how you can create distance from your competition EVERY DAY. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow...