Ready, Set, Share!

Michael Carson has been in the fitness industry for over three decades. He shares his experience and knowledge of health, wellness, and longevity. He touches on nervous system, circulatory system, hydration, wellness hacks he uses, and his program Fit In Seconds. Michael has a natural talent for both fitness and teaching. He has a passion for wellness that shows through how he lives life and share...

Vanja from The Alchemist Babe shares her journey through healing from a toxic relationship. She realized after leaving the toxic relationship that lasted 8 years, she had lost herself completely. She describes starting from scratch to build her own identity. She says this was a very healing and transformational period in her life. Vanja describes herself as a lifelong learner with an interest in r...

Ghada Odeh shares about her experience in coming home to herself when her 40th birthday was the catalyst that caused her to ask herself Who am I? She discusses dealing with bullying in childhood and people pleasing as a survival tactic. Once she began the journey back to self, she realized how lonely the journey can be when friendships fall away. She started defining what she wanted in friendships...

Laura Haraka shares about her journey in healing chronic pain and how she now works with others to do the same. Laura is a mind body coach, a somatic practitioner, and breathwork facilitator. She shares about how she learned not to identify with her pain. She began searching for answers on her own after doctors only wanted to treat physical symptoms but she did not feel any better. She discovered...

Monica Migliano-Daigle shares about her own experience and personal growth when her family of four decided to sell their home and move into an RV. The family embarked on what she calls "the No plan Plan". She discusses managing fear and anxiety - which she feels leaning into excitement is key. She also shares about meeting others who live on the road, her personal journey with yoga, and...

Fellow Podcaster from Down under, Sam Stephens comes on to share about his healing journey, modalities that he uses, and his own journey to becoming a podcaster. Sam feels being present and aware is truly a gift.

Season 2 is here! I am grateful to be joined by fellow podcaster Mikey from Mikey on Mute. Mikey shares his healing journey that started when he was feeling the lowest of low. Dealing with a divorce and critical self reflection caused him to contemplate if the world would be better off without him. Mikey says hitting rock bottom meant the only way to go was up. He started working on his mental hea...

Final episode of season one is here! I wanted someone to come on a discuss Human Design, as a couple of guests during the season made brief mentions. Although this modality was channeled back in the 1980s, it did not really become maim stream until 2020. Mystically Belle is a self described consciousness explorer and her Instagram profile mentions Human Design. She is currently studying Logo Thera...

Lee Anne Simeone is a wife, mother, grandmother, and Mindset and Spiritual Life Coach. She shares about her journey of delving into holistic wellness in order to support her mother after a cancer diagnosis. She learned a lot and this lead to people asking for her input for others on similar healing journeys. As a life long learner, Lee Anne decided to get certified in nutrition coaching to have cr...

Brian Harkins is an Army Veteran, EMS first responder, father, and advocate for mental health + wellness for first responders. Brian realized he was struggling and getting short with others but still tried to push on at work. Several back to back horrific calls caused him to break down. He was able to get help after quitting his job over the phone and began his own healing journey. He now uses his...

Teal Shoop is a wife, mother, and offers coaching and mentorship. Teal shares about her journey in following her true heart while experiencing depression. She describes herself as a high achiever that was trying to make her family and community look good. She feels the first step of the healing journey is having a willingness to acknowledge an issue and ask for help. ****Content Advisory - We do t...

Nick Potvin is a husband, father, and Headspace Certified Health Coach. He shares about his journey through becoming a father, working through substance use, and supporting his daughter through a rare diagnosis that caused severe digestive issues. Nick feels that advocating for self on any journey is important. His now works with his wife Andrea to support others on their health and healing journe...

Anna Schmidt is a Paranormal Specialist and Podcast host of Perfectly Paranormal. She has been sensing paranormal beings/energy since her early childhood. She discusses the spectrum of angelic VS low vibrational beings. She gives her take on why these beings are here and what to do if you don't want these beings around you. Anna also shares about grounding and self care for those working with para...

Heather Travis owned a holistic healing center that she opened with a business partner a decade ago. Balancing the business with family and self care caused her to burn out. She talks about developing an autoimmune disease, having to make the decision to close the business during the pandemic, and how she got on her own healing journey to get her where she is today. ****Please note all opinions ex...

Dominic Fenton shares candidly about experiencing bullying at a young age. The effect of bullying caused him to close down from people and he shares about the healing journey he has been on. He shares about other challenges that jump started his passion in working to help others heal from bullying and advocating mental health for boys and men. Dominic also shares his love for rugby and how he star...

Checka Antifonario is a yoga teacher, retreat host, Reiki practitioner, and consultant for yoga teachers and retreat leaders. Checka was working a 9-5 job but realized the things she should be striving for were not fulfilling and her joy was being depleted. She took a leap of faith and spent a year in Hawaii. Checka feels it is okay if not everything works out, at least be open to trying new thing...

Portiay Burch is a Self Love coaching works with those seeking to move from self sabotage to self love. She has been working on her own self love and self acceptance journey. She has learned how to choose herself after going through a Dark Night of the Soul. We talk about feeling a higher calling and choosing to follow it. Portiay believes healing comes from feeling things and being mindful of wha...

Debra Lemaire is a teacher, blogger, podcast host of Astral Attic, and a very talented artist. She shares about her spiritual awakening and all of the magic she has experienced since she decided to take control of her life through some difficult decisions. She talks about intuitive gifts, soul contracts, jumping timelines, Atlantis, and working with AI. Connect with Debra: www.lemairesoulcrafts.co...

Jessica Jamison shares her journey through feeling out of control to gaining clarity through becoming a personal trainer. She now helps clients shift their mindset with respect to food and fitness. Content Advisory: Jessica talks in depth about eating disorders ****Please note all opinions expressed on Ready, Set, Share! do not represent any Group, Company or Organization. This podcast is for gene...

Julie Rose is a professional Psychic, a gardener, a Shamanic Practitioner, and paranormal investigator. She talks about accepting herself in childhood and always making herself laugh. She is one of the most genuine people, is very passionate about her work, and has wonderful energy. ****Please note all opinions expressed on Ready, Set, Share! do not represent any Group, Company or Organization. Th...

Content Advisory: This episode discusses Addiction and Overdose and may be upsetting to some listeners. Shelly Mei shares about working through the grief of losing her husband to addiction. His passing was the catalyst that helped Shelly connect with herself more as she realized she had put others first through most of her life. Connect with Shelly: Instagram.com/_shellymei_ ****Please note all op...

Heather LaFond always wanted to be a doctor but on the journey through school she realized this was not her path. She got certified to work in the fitness world but noticed people were struggling with nutrition. She then moved into mindset work and helping others through working with the subconscious mind to bring about change. www.heatherlafond.com Instagram.com/heather_lafond_empoweress ****Plea...

Peter Veth is an Cambodian American psychic medium. He is one of eight children in a close-knit family that have experienced trauma and have become even closer as a result. He talks about having the gift of mediumship since childhood and how he uses expression for healing. www.peterveth.com   Peter@peterveth.com   https://www.instagram.com/petervethmedium/ ****Please note all opinions expressed on...

Michie Kelly shared her journey of learning how to slow down and connect with her body. She talks about gentle eating, body acceptance, and movement for self love. She also talks about taking time to grieve who we thought we Should be. Shift your focus to help drown out other noise. Michie does somatics work and says don’t avoid feeling your feelings - they will get stuck. Email: movetoloveyou@gma...

Kacy Harnedy is a yoga teacher, clinical herbalist, and runs yoga and wellness retreats around the world. She shares about working through anxiety and learning how to feel at home in her body. She also shares what people can expect when attending a yoga retreat. ****Please note all opinions expressed on Ready, Set, Share! do not represent any Group, Company or Organization. This podcast is for gen...