Reading Rehab

This is just 30 minutes of Mike and Pat saying how great this article is. The article in question: "Effective Attentional Focus Strategies after Anterior Cruciate Ligament Reconstruction: A Commentary."   This article is open access, and can be found here: https://pubmed.ncbi.nlm.nih.gov/34909262/   If you liked what you listened to, please like/subscribe/follow/whatever you need to do to show sup...

Join our heroes as they embark on a journey to squeeze every last ounce of conversation out of "Barbell Back Squat: How do resistance bands affect muscle activation and knee kinematics?" Maybe you will even learn something along the way...   This article is open access, and can be found here: https://pubmed.ncbi.nlm.nih.gov/32095265/

The dynamic duo of Mike and Bryan discuss "Barbell back squat: how do resistance bands affect muscle activation and knee kinematics?" This was published in 2020 in the British Medical Journal Open Sport & Exercise Medicine. Learn a little about squatting with resistance bands and how to critique research, while learning a lot about how Mike is a fiend for word choice. Be wary of the word "normal"...

This week, we're wrapping up our discussion of "Velocity-Based Training: From Theory to Application." Listen to us rave about Table 5 and Figure 7 for roughly 40 minutes!   This article was published in the Strength and Conditioning Journal in 2021. It is open access and can be found at this link:  https://journals.lww.com/nsca-scj/pages/articleviewer.aspx?year=2021&issue=04000&article=00004&type=...

Bryan is back! Join the gang as we discuss "Velocity-Based Training: From Theory to Application." We can't wait for next week when the reins are off and we can talk about how we want to apply velocity-based training clinically!   This article was published in the Strength and Conditioning Journal in 2021. It is open access and can be found at this link: https://journals.lww.com/nsca-scj/pages/arti...

This week Mike and Pat finish their discussion about the article "Acute Mechanical, Neuromuscular, and Metabolic Responses to Different Set Configurations in Resistance Training." We speculate about playing with rest between sets, when we would use these two set x rep configurations, and why Smith machines? Any further on information on tensiomyography would be helpful in our quest for understandi...

Join Mike and Pat as they talk about some things they know and other areas they know very little about! We are discussing an article published in the Journal of Strength and Conditioning Research in 2021 titled "Acute Mechanical, Neuromuscular, and Metabolic Responses to Different Set Configurations in Resistance Training." Be ready to hear about tensiomyography, long warm up protocols, and a surf...

Welcome back! In this episode we are continuing our discussion of last week's article, "An integrative review of the qualities of a 'good' physiotherapist." We discuss one talking point from each of the six identified qualities: responsive, ethical, communicative, caring, competent, and collaborative. We hope you enjoy our conversation!   The article abstract can be found by following the link bel...

Welcome! We wanted to start our first episode off right! So we discussed a 2021 article concerning the qualities that make a good physical therapist. This week we tried to stick to just what was said in the article, and next week we will continue with this article to talk a little more on the clinical application of it. We hope you enjoy the conversation!   The article abstract can be found by fol...

Welcome to Reading Rehab. In this short first episode, Mike, Bryan, and Pat introduce themselves and Mike describes what to expect from Reading Rehab in the future! We are excited to get this project rolling! Reading Rehab is a weekly journal club podcast. We discuss current peer-reviewed articles, so that busy students and professionals can stay up to date on current topics in rehab. We focus on...