Reaching Minds - ‘Thoughts for your Life Journey’

Ep 36 – Understanding the Posse Effect "If you want to go fast, go alone. If you want to go far, go together." — African Proverb Welcome to Reach Minds: Thoughts for Your Life Journey . Today, we’re talking about something that can change everything: the posse effect . This is about more than friendship — it’s about building a circle of people who see you, believe in you, and connect wit...

Welcome to Reach Minds: Thoughts for Your Life Journey. In today's episode, I am going to explore a vital, yet often overlooked, aspect of our coaching profession: the art of endings within a coaching relationship." How do we thoughtfully nurture and effectively manage these transitions, for the profound benefit of both our coachees and ourselves. Do we truly give endings the time and spa...

Podcast – 34 I’m Not Done Yet ( INDY) Welcome to the Reach Minds: Thoughts for Your Life Journey podcast. In this episode, we will explore be delving into a topic that touches us all: retirement and aging. Specifically, we'll be highlighting what some refer to as the "dangerous decade," that period from the mid to late 50s to the mid to late 60s, a time when ageism can often rear its...

Welcome to 'Reach Minds: Thoughts for Your Life Journey.' Today, we're diving deep into the power of quiet self-determination and conviction . Discover how a steadfast work ethic and living with purpose can empower you to achieve success, overcome life's bumps, and silence the voices that try to put you in a box. This journey perfectly encapsulates the backstory of my wonderful gue...

In today’s  podcast we will be venturing into the realm of fear, a powerful and often perplexing emotion that's been with us since the dawn of humankind. It's a feeling as old as humanity itself, a primal response that has kept us safe from countless dangers throughout our evolution. But fear isn't just a simple alarm bell. It's a complex tapestry woven from our biology, our experi...

Welcome, everyone, to another insightful episode of 'Reach Minds: Thoughts for Your Life Journey'! Today, we're diving deep into a fascinating and incredibly relevant topic: Positive Intelligence , stress and well-being. Have you ever wondered how some people seem to navigate life's inevitable stresses with such grace and resilience? Well, that's often the power of positive int...

Welcome to this episode of Reach Minds: Thoughts for Your Life’s Journey. Today, we’re diving into what it really means to build a diverse and meaningful career—one that brings not just success, but fulfilment and purpose. My guest is someone who made that shift. Instead of letting others dictate what he should do, he began asking himself the deeper questions and took ownership of his path. By man...

Welcome back to Reach Minds: Thoughts for Your Life's Journey. Today, we will be exploring insights on creating space, navigating healing and transitions towards wholeness, and understanding 'liminal spaces'. We'll also be discussing the crucial need for individuals and organizations to reconnect by integrating body, mind and spirit. My guest’s motto is that “healing is a return to...

Creating a Vibrant Space that brings Food and Community Together.  Welcome back to "Reach Minds: Thoughts for Your Life's Journey, the podcast. In today’s episode we will be exploring how a powerful inner drive, combined with a dash of purpose, passion and imagination, can transform a space into something truly special that has commercial success and as well as bringing communities together. Furth...

Growing Female Leadership Talent Welcome to our next episode of ‘Reach Minds: Thoughts for Your Life Journey’ podcast. In this episode, we will explore a coaching framework that introduces the Female Leadership Wheel, a self-perception tool designed to help women enhance their leadership skills. The Female Leadership Wheel is particularly focused on women working in companies or other organisation...

Welcome to our episode of ‘Reach Minds: Thoughts for Your Life’s Journey’ podcast. In today’s episode we're diving deep into the power of finding your voice and creating your own safe space. We'll explore how resilience, self-belief, and those unexpected moments of serendipity can truly transform our lives and empower us to make courageous choices. Imagine a life marked by significant chal...

What Can Learning about Your Mother Teach you about Yourself? Welcome to our episode of 'Reach Minds: Thoughts for Your Life's Journey' podcast. Today, we're diving deep into the powerful and often complex relationship between mothers and daughters. Our guest, Janet, shares her incredibly personal story, after the death of her father; in her mission of getting to know her mother be...

In today's session, we are going to explore how the landscape and perspective on mental health and wellness has evolved through the different generations. Each generation has something valuable to contribute to our understanding of mental wellbeing. From the resilience of the 'Silent Generation' to the advocacy of Millennials and Gen Z who are often more vocal about their needs. Are th...

Welcome to our episode of Reach Minds: Thoughts for Your Life’s Journey podcast. In this episode, we will explore how to navigate your career to find your purpose, make a meaningful contribution, and have a lasting impact. Finding your purpose involves understanding your passions, strengths, and values.  About Jignasha Kanani Today, I am joined by Jignasha Kanani where we will discuss strategies h...

Podcast - What Makes You Who You Are? Welcome to our episode of ‘Reach Minds: Thoughts for Your Life’s Journey’ podcast. In today’s session, we will explore the leadership point of view, in respect of what makes you who you are and how does this manifest in your leadership and how you lead others. A key question we ask is that “why do I do the things that I do”?  About Asha Asha has over 20 years’...

Episode  - From the Past to the Present  Welcome to the ‘Reach Minds: Thoughts for Your Life’s Journey’ podcast. Today, we’ll be merging two intriguing topics: the personal journey of our guest, the founder of Global Warriors, and the support they offer individuals in a fast-paced world where burnout and the complexities of AI are everyday occurrences. We will be diving into how they navigate and...

Episode 18  Fusion of Two Passions  Welcome to the Reach Minds: Thoughts for Your Life’s Journey podcast. In this episode, we will explore the unique fusion of two passions that bring joy and fulfilment: science and music. My guest today is Winnie Greer, an Educational Consultant and Senior Teacher of A-level Chemistry and GCSE Sciences, as well as an SLE in Leadership and Management. Over the pas...

Fierce Energy Healing Through Rekhi  Welcome to our episode of ‘Reach Minds: Thoughts for Your Life’s Journey’ podcast. In today’s session, we will explore energy healing using different modalities to access our creativity through Reiki practice. Research suggests that more people are turning to Reiki for help with mental health conditions such as anxiety and depression. Energy healing aids in act...

Welcome to our episode of ‘Reach Minds: Thoughts for Your Life’s Journey’ podcast. In today’s session, we will explore the significance of fierce self-compassion – so compassion not just as a means of self-soothing and self-kindness, but also as a powerful catalyst for taking practical actions and standing up for ourselves. Fierce self-compassion emphasizes the importance of support, allyship, and...

Welcome to our 17th episode  'Reach Minds Thoughts for Your Life's Journey' podcast. In this podcast we will be exploring about discovering your passion in your work, whether you are someone who is at the beginning of their work journey or heading into retirement.  Today I am joined by Jennifer Shipside. Jennifer has over 25 years of experience as an executive coach and leadership team...

Episode 16 - Restoring balance holistic health Welcome to the ‘Reach Minds: Thoughts for Your Life’s Journey’ podcast. Today, I am joined by Dani Benjamin to explore how to restore balance through practical methods in diet and lifestyle as well as addressing energetic blockages that hinder the natural healing process. We will address physical, mental/emotional, and belief systems that bear no serv...

Welcome to the Reach Minds: Thoughts for Your Life’s Journey podcast. Today, we'll dive into the topic of Imposter Syndrome: when it occurs, how to recognize it, and strategies to manage it. Imposter Syndrome has gained prominence recently within organizations and among individuals. But does it show up the same way for everyone? In this podcast we pose the following questions on Imposter Syndr...

Podcast – On Equine Guided Leadership Welcome to our episode of 'Reach Minds: Thoughts for Your Life's Journey' podcast. In today's session, we are going to explore Equine Guided Leadership (EGL) experience. Equine Guided Leadership (EGL) is a unique experiential learning approach that leverages the innate sensitivity and responsiveness of horses to help individuals and teams devel...

Experiences with Horses on Personal and Leadership Development Welcome to the Reach Minds: Thoughts for Your Life’s Journey podcast. In this episode, we will explore how working with horse can help us to gain deep unique insights and be a transformative in accessing our presence and authenticity in personal growth.  My guest today is David Harris who is the Head of Horses Wisdom and Magic at Globa...

Episode 12 – What is Kindness? Happy New Year and welcome to the 12th episode of ‘Reach Minds: Thoughts for Your Life’s Journey’ podcast. Today,  I am delighted to have Joseph Ogbonna as my guest. In this episode, Joseph and I will explore the concept of kindness—a simple yet profound idea that can bring numerous benefits to both us and others. We will delve into the various aspects of kindness an...