Card, Holloway and Kelley

Raw and Refined: The Gentlemen’s Hour

Society EN ↓ 25 episodes

Raw & Refined. Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, these Brothers go deep on the issues that matter most. No performance. No posturing. Just real talk from three men who have done the work and lived the life.

Author

Card, Holloway and Kelley

Category

Society

Podcast website

www.spreaker.com

Latest episode

Jun 29, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

The King v The Prince: The Story of Him 29.06.2026

Michael vs Prince: The Story of Him Few cultural debates have endured longer than the question: Michael Jackson or Prince? In this episode of Raw and Refined: The Gentlemen’s Hour , Rich, John, and Greg revisit one of the greatest rivalries in music history and examine the lasting impact of two artists who transformed popular culture. More than a comparison of hit records and album sales, this con...

Check Your Circle: How to Spot a Frenemy - and Be a Better Friend 19.05.2026

In this episode of Raw and Refined: The Gentlemen’s Hour , Rich, Greg, and John take an honest look at one of the most uncomfortable relationship dynamics adults face: the frenemy. Inspired by the thought-provoking article from The Atlantic, “How to Spot a Frenemy—and Be a Real Friend,” the fellas break down the difference between genuine friendship and relationships built on competition, jealousy...

From Bruce Lee to T'Challa: Martial Arts, Masculinity and Myths from Grasshopper to Grandmaster 28.04.2026

What did martial arts films really teach us—and how much of it actually holds up today? In this episode of Raw and Refined: The Gentleman’s Hour , we take a deep dive into the influence of martial arts films on how Black men of our generation came to understand discipline, masculinity, identity, and power. From the impact of Bruce Lee and cult classics like The Five Deadly Venoms, to the cultural...

Raised in the 80s: From Rubik's Cube to House Music and Hip Hop 28.03.2026

What was it really like growing up in the 1980s? In this episode of Raw & Refined: The Gentleman’s Hour, Rich, John, and Greg take a journey back through the decade that shaped them—breaking it into three defining stages: elementary school (1980–1982), high school (1982–1986), and college (1986–1989). From Saturday morning cartoons and the Rubik’s Cube to the explosion of hip hop, the birth of...

Titans of Black History: Drew, Randolph and Marshall 25.02.2026

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

Masculinity, Performance, and Who Gets to Define Strength 02.02.2026

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

No Trumpets: Service Before the Titles 15.01.2026

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

Money Moves for the Everyday Man: Financial Literacy on Less Than $60K 27.12.2025

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

Loneliness, Disconnection, and the Power of Purpose: Finding Our Way Back to Each Other 08.12.2025

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

The Art of Downtime: Rest, Recovery, and Reclaiming Peace 25.11.2025

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

Pressure Points: Black Men, Stress, and Hypertension 10.11.2025

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

Mentorship & Success 13.10.2025

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

Summer Fun 27.07.2025

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

Fatherhood: Different Roads, Same Weight 03.07.2025

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

Special Father's Day Message 15.06.2025

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

More Than Blood Sugar: Black Men, Diabetes, and Mental Health 15.06.2025

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

Beyond the Draft Part 2 25.05.2025

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

Beyond the Draft: Generational Reflections on Media, Race and Opportunity 20.05.2025

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

Mother's Day Special 11.05.2025

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

Imposter Syndrome: Calling Out the Inner Critic 01.05.2025

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

Travel & Leisure: An Antidote to Life’s Challenges 11.04.2025

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

Brotherhood: A Friendship Since 1982 13.03.2025

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

John Henryism: the High Cost of Perseverance 26.02.2025

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

The Music Episode 13.02.2025

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

Dealing with the Stress of Life 28.01.2025

Three lifelong friends, Greg, John, and Richard, have been building each other up since 1982. Now they bring that same brotherhood to the mic. Raw and Refined: The Gentlemen's Hour is a frank, wide-ranging conversation for middle-aged Black men navigating health, wealth, identity, and purpose in America. From hypertension and diabetes to fatherhood, financial literacy, and the weight of legacy, th...

Listen to the Raw and Refined: The Gentlemen’s Hour podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.