Rational Wellness Podcast
Rational Wellness Podcast
Cutting edge information on health and nutrition with Dr. Ben Weitz
Be sure to visit the podcast's website and support the creator: www.drweitz.com
Author
Rational Wellness Podcast
Category
Podcast website
Latest episode
Oct 8, 2026
Where to listen?
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Episodes
Reversing Alzheimer's Disease is Science with Dr. Dale Bredesen | Rational Wellness Podcast 460 07.05.2026 1:09:27
View the Show Notes For This Episode Precision Medicine and Functional Approaches to Alzheimer's: Dr. Dale Bredesen on Personalized Treatment, Trial Results, and Key Drivers Dr. Ben Weitz introduces the Rational Wellness Podcast and interviews neurologist Dr. Dale Bredesen about a precision medicine approach to Alzheimer's, arguing cognitive decline reflects multiple interacting drivers rather tha...
Extend Your Healthspan through Cellular Optimization with Dr. Will Haas: Rational Wellness Podcast 459 29.04.2026 1:01:40
Extend Your Healthspan through Cellular Optimization with Dr. Will Haas: Rational Wellness Podcast 459 Longevity and Healthspan: Cellular Optimization, Toxins, Testing, and Peptide Therapies with Dr. Will Haas Dr. Ben Weitz introduces the Rational Wellness Podcast and interviews Dr. Will Haas, founder of VYVE Wellness, about longevity as extending healthspan and maintaining function rather than si...
Sleep Apnea: Causes, Home Testing & Natural Solutions with Dr. Joel Gould: Rational Wellness Episode 017 29.04.2026 1:06:27
Dr. Joel Gould speaks to Dr. Ben Weitz about sleep apnea, deuterium, and vitamin D. [If you enjoy this podcast, please give us a positive review on Itunes or Spotify, so more people will find The Rational Wellness Podcast] Podcast Details I asked Dr. Gould how a dentist became an expert at sleep apnea? He found out he had sleep apnea and also discovered that patients did not want to go to a s...
How to Change Habits with Amy Behimer: Rational Wellness Podcast 458 21.04.2026 1:02:30
How to Change Habits with Amy Behimer: Rational Wellness Podcast 458 Dr. Ben Weitz introduces the Rational Wellness Podcast and interviews Dr. Amy Behimer a pharmacist turned board-certified health and wellness coach who helps people with autoimmune disease implement sustainable lifestyle changes through a structured, science-backed approach to "habit architecture." Behimer explains why behavior c...
Rethinking Mental Health: A Functional Medicine Approach with Dr. Hyla Cass: Rational Wellness Podcast Episode 014 21.04.2026 32:16
Rethinking Mental Health: A Functional Medicine Approach with Dr. Hyla Cass: Rational Wellness Podcast Episode 014 [If you enjoy this podcast, please give us a positive review on Itunes, so more people will find The Rational Wellness Podcast] Podcast Details Dr. Cass said it was natural for her to look at natural causes of psychiatric disorders, including diet, lifestyle, and genetics, rather than...
Is Medicine Still Getting Lyme Disease Wrong with Dr. Pam Cipriano: Rational Wellness Podcast 457 15.04.2026 48:04
View the Show Notes For This Episode Is Medicine Still Getting Lyme Disease Wrong with Dr. Pam Cipriano: Rational Wellness Podcast 457 Show Notes: Dr. Pam Cipriano is a Doctor of Nursing Practice and Functional Medicine practitioner who specializes in complex, chronic conditions like Lyme Disease and other tick-borne illnesses. Dr. Cipriano is the founder of The Practice of Health and Wellness in...
Muscle as Medicine: The Science of Strength, Fat Loss & Longevity with Mike Mutzel: Rational Wellness Podcast Episode 013 14.04.2026 43:42
Muscle as Medicine: The Science of Strength, Fat Loss & Longevity with Mike Mutzel: Rational Wellness Podcast Episode 013 Dr. Weitz interviews Mike Mutzel on some of the newest strategies to help you lose weight and get into great shape. Mike and Dr. Ben both agree that it is best if you can not only teach others how to be more fit and healthy, but also to lead your life that way. They both walk...
The Real Causes of Alzheimer's Disease with Dr. Craig Tanio: Rational Wellness Podcast 456 08.04.2026 1:21:07
The Real Causes of Alzheimer's Disease with Dr. Craig Tanio: Rational Wellness Podcast 456 Podcast Highlights The Real Causes of Alzheimer's Disease with Dr. Craig Tanio: Rational Wellness Podcast 456 Dr. Craig Tanio on Precision Functional Medicine for Cognitive Decline: Infections, Toxins, Biomarkers, and Genetics Dr. Ben Weitz introduces the Rational Wellness Podcast and interviews Dr. Craig Ta...
Why You Have Diabetes (Even If You Eat Healthy) — The Hidden Root Causes with Dr. Jeffrey James: Rational Wellness Episode 007 07.04.2026 38:30
Dr. Jeffrey James discusses the diabetes epidemic with Dr. Ben Weitz. 01:08 Dr. Ben Weitz provides an introduction on the Diabetes epidemic in the United States 01:25 Diabetics have a 50% increased risk of dying. 01:45 Obesity and Diabetes are both caused by insulin resistance. 05:42 I asked Dr. James what is the biggest factor in our society that contributes to the increase in the ra...
The Truth About Hormones After Menopause with Dr. Tara Scott: Rational Wellness Podcast 455 01.04.2026 1:01:14
The Truth About Hormones After Menopause with Dr. Tara Scott: Rational Wellness Podcast 455
The Energy Allocation System with Dr. Corey Schuler | Rational Wellness Podcast 454 25.03.2026 1:02:26
View the Show Notes For This Episode Energy Allocation System: A New Framework for Fatigue, Thyroid Labs, and Chronic Conditions with Dr Corey Schuler and moderator Dr. Ben Weitz Dr. Ben Weitz hosts Dr. Corey Schuler to discuss Schuler's International Journal of Molecular Sciences paper proposing the Energy Allocation System, a framework suggesting many chronic conditions reflect how the body budg...
Beyond Probiotics: Rebuilding the Gut Microbiome as an Ecosystem with Dr. Oscar Coetzee and Danielle Arnold | Rational Wellness Podcast 453 11.03.2026 1:18:01
Beyond Probiotics: Rebuilding the Gut Microbiome as an Ecosystem with Dr. Oscar Coatzee and Danielle Arnold and host Dr. Ben Weitz . [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page .] Podcast Highlights Rethinking Probiotics: Keystone Anaero...
Perimenopause Unmasked with Bria Gadd, the Period Whisperer: Rational Wellness Podcast 452 05.03.2026 54:53
View the Show Notes For This Episode Perimenopause Unmasked with Bria Gadd, the Period Whisperer and host Dr. Ben Weitz . [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page .] Podcast Highlights Dr. Ben Weitz introduces the Rational Wellness Pod...
Clinical Interpretation of a Functional Stool Test with Dr. Ben Weitz: Rational Wellness Podcast 451 26.02.2026 25:38
View the Show Notes For This Episode Clinical Interpretation of a Functional Stool Test with Dr. Ben Weitz . [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page .] Podcast Highlights How to Interpret the GI-MAP Stool Test for Functional Gut Healt...
The Hidden Causes of Autoimmune Disease (Dr. Arland Hill) — How to Reverse It: RWP6 24.02.2026 36:15
The Hidden Causes of Autoimmune Disease (Dr. Arland Hill) — How to Reverse It: RWP6. Dr. Arland Hill is a Functional Medicine Clinician and Author of "Platform Food, Function, Freedom.com." Dr. Hill has an in depth conversation with Dr. Ben Weitz about Autoimmune Diseases. Dr. Arland Hill explains the primary reasons why there has been an increase in the rate of autoimmune diseases in the United...
Dementia is Preventable with Dr. Majid Fotuhi: Rational Wellness Podcast 450 18.02.2026 1:02:44
View the Show Notes For This Episode Dementia is Preventable with Dr. Majid Fotuhi and host Dr. Ben Weitz . [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page .] Podcast Highlights The Invincible Brain: Rethinking Alzheimer's and Protecting Cogn...
Finally Hopeful for Fixing Depression with Dr. James Greenblatt: Rational Wellness Podcast 449 11.02.2026 50:40
View the Show Notes For This Episode Finally Hopeful for Fixing Depression with Dr. James Greenblatt and host Dr. Ben Weitz . [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page .] Podcast Highlights Functional Psychiatry for Mental Health with...
How Circadian Rhythms Influence Sleep, Hormones & Bio-Timing with Dr. Corey Schuler: RWP Episode 10 07.02.2026 32:55
Corey Schuler is a holistic family nurse practitioner who discusses the circadian rhythm, the body's internal time clock, with host Dr. Ben Weitz. Both the central clock and peripheral time clocks control the metabolism of the body, our sleep, alertness, body temperature, and even our gene expression. Our modern lifestyle, lack of sleep, exposure to artificial and blue light, caffeine consumption...
The Teen Health Revolution with The Holistic Kids: Rational Wellness Podcast 448 04.02.2026 49:24
View the Show Notes For This Episode The Teen Health Revolution with The Holistic Kids and host Dr. Ben Weitz . [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page .] Podcast Highlights Rethinking Teen Health: The Teen Health Revolution with Abdul...
Beat Heart Disease Before It Starts — Insights from Dr. Howard Elkin 29.01.2026 38:53
Beat Heart Disease Before It Starts — Insights from Dr. Howard Elkin with Dr. Ben Weitz. Dr. Elkin's website is Heartwise.com . His main office is in Whittier, California and he has a concierge practice in Santa Monica, California and his office number is 562-945-3753. What You'll Hear In This Episode: 02:40 A Functional Medicine approach looks at why the body would lay down plaque as a ration...
Solutions for Postpartum Depletion with Dr. Lauren Davis: Rational Wellness Podcast 447 28.01.2026 1:00:47
View the Show Notes For This Episode Solutions for Postpartum Depletion with Dr. Lauren Davis and host Dr. Ben Weitz . [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page .] Podcast Highlights In this episode of the Rational Wellness Podcast, hos...
Fertility Solutions and Chinese Medicine Insights with Denise Wiesner 27.01.2026 27:50
Fertility Solutions: Functional & Chinese Medicine Insights with Denise Wiesner LAc and host Dr. Ben Weitz . In this episode of the Rational Wellness Podcast, Dr. Ben Weitz interviews Denise Wiesner, an expert in oriental traditional medicine with a specialty in fertility. They discuss various conditions affecting fertility such as PCOS, endometriosis, and hypothyroidism. Denise elaborates on the...
Advanced Biohacking & Longevity Strategies Clinicians Should Know with Dr. Sanjeev Goel: Rational Wellness Podcast 446 21.01.2026 41:31
View the Show Notes For This Episode Advanced Biohacking and Longevity Strategies Clinicians Should Know with Dr. Sanjeev Goel and host Dr. Ben Weitz . [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page .] Podcast Highlights In this episode of t...
Functional Medicine Approach to Autoimmunity with Dr. Taylor Krick: Rational Wellness Podcast 445 14.01.2026 54:13
View the Show Notes For This Episode Dr. Taylor Krick discusses a Functional Medicine Approach to Autoimmunity with Dr. Ben Weitz . [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page .] Managing Autoimmune Diseases with Dr. Taylor Krick: Personali...
Functional Medicine Lab Interpretation with Reed Davis: Rational Wellness Podcast 444 07.01.2026 1:01:44
View the Show Notes For This Episode Reed Davis discusses Functional Medicine Lab Interpretation with Dr. Ben Weitz . [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page .] Podcast Highlights Understanding Lab Test Interpretations and Functional...
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