With Nathan Carroll and Carlos Ruiz
Random Thoughts - An Exploration of Ideas
Random Thoughts is a long-form, unscripted conversation show built on curiosity and contradiction. Guests range from artists and bartenders to veterans and builders, people who’ve lived enough to have opinions worth testing. Some episodes are thoughtful, some funny, some intentionally uncomfortable. It pushes past shallow, performative talk to explore identity, culture, masculinity, faith, purpose, loneliness, and the strange corners of modern life. Sometimes wisdom. Sometimes chaos. Usually both.
Author
With Nathan Carroll and Carlos Ruiz
Category
Podcast website
Latest episode
Jun 10, 2026
Where to listen?
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Episodes
Random Thoughts #61 | Darren Holmes: From Meth to Miracles 10.06.2026 1:36:26
For Episode 61 of Random Thoughts, Nathan and Carlos sit down with longtime friend Darren Holmes for one of the most powerful and personal conversations we’ve had on the podcast. Darren shares his story of growing up in rural Tennessee, building businesses at a young age, battling addiction, losing nearly everything, and ultimately finding a path to recovery through faith. From near-fatal car acci...
Random Thoughts #60 - People Don't Go to Bars for Beer 🍻 03.06.2026 1:51:23
Greg Owen returns to Random Thoughts for Episode 60, and what starts as a conversation about motorcycles, Jeeps, camping trips, and road adventures turns into something much deeper. We talk about why people really go to bars, what great bartenders understand that most people don't, the difference between genuine human connection and social media validation, and why so many people today feel di...
Random Thoughts #59 - Become The Person You Want To Spend The Rest Of Your Life With 27.05.2026 1:07:17
This week on Random Thoughts, Nathan and Carlos go completely unscripted and unpack everything from motorcycles, podcast growth, and AI journaling to grief, authenticity, conformity, faith, relationships, bullying, self-improvement, and what it really means to become the kind of person you’d want to spend the rest of your life with. The conversation moves through therapy, loss, personal growth, so...
Random Thoughts #58 Nicholas Robyn - Suffering, Faith, and Starting Over 20.05.2026 1:03:44
Sometimes life breaks you before it rebuilds you. This episode dives deep into suffering, faith, accountability, addiction, marriage, purpose, suicide, brotherhood, and what it means to become a better man when everything falls apart. Nathan, Carlos, Nick, and Brennan talk openly about rock bottom moments, rebuilding identity, finding God, protecting your thoughts, and learning how to shine bright...
Random Thoughts #57 - Throttle Therapy | Ryan Tapley of Bumpus Harley-Davidson 13.05.2026 1:36:18
Ryan Tapley, General Manager of Bumpus Harley-Davidson of Murfreesboro joins the show for a conversation about motorcycles, freedom, work ethic, community, crashes, brotherhood, and why riding becomes therapy for so many people. From building bikes and cross-country trips to near-death stories, sobriety, throttle therapy, and the strange peace that comes from two wheels, this episode turned into o...
Random Thoughts #56 - No Guest. No Plan. Just Stories. 06.05.2026 1:30:30
This one’s different. No guest, no agenda… just Nathan, Carlos, and Brennan figuring it out in real time. What starts as a laid-back guy’s night turns into stories from the past, unexpected life lessons, and a few moments that probably should’ve stayed off camera. From wild 90s chaos to brushes with danger, personal growth, and the strange paths that shape who we become… this episode is raw, unfil...
Random Thoughts #55 - From Felonies to Purpose | The Real Story of John Wiggins 29.04.2026 2:00:41
This episode starts the way most of ours do… a little chaotic, a little unfiltered, and barely held together. But once we get rolling, it turns into something much deeper. Carlos introduces John Wiggins, a close friend and fellow graduate of the Rutherford County Veterans Treatment Program. What follows is a raw, unfiltered breakdown of John’s life… from early trouble, drug dealing, and felony cha...
Random Thoughts #54 - Freddy Camacho 22.04.2026 1:44:51
This episode starts off like most of them do… jokes, stories, and a little chaos. But somewhere along the way, it turns into something deeper. Nathan, Carlos, and Freddy talk through friendship, culture, and the kind of bond that only comes from years of shared experiences. From wild stories and bad decisions to cooking, family, and slowing life down, the conversation naturally shifts into what re...
Random Thoughts #53 – Faith, Suffering, and Surrender with Amy Weber 15.04.2026 2:14:38
This conversation went somewhere we didn’t expect. What started as a casual sit-down turned into a deep dive on faith, control, suffering, and what it actually means to trust something bigger than yourself. Amy shares her story of going from complete rejection of faith to a life built around it. Carlos breaks down the role of discipline and daily alignment. And I wrestle with something I’ve been t...
Random Thoughts #52 | All My Sons (The Good, The Bad & Everything In Between) 08.04.2026 1:54:27
Episode 52 is a personal one. For the first time, I sit down with all three of my sons and we just talk—no plan, no script, no filters. We get into everything: growing up, mistakes, parenting, fear, respect, relationships, faith… and a few stories we probably shouldn’t have told. There’s laughter, some chaos, and a few moments that hit harder than expected. This isn’t about being perfect. It’s abo...
Random Thoughts #51 Rock Bottom to Real Growth | Luis's Journey Through Recovery and Purpose 01.04.2026 1:26:29
Episode 51 brings a raw and honest conversation with Luis, a Marine veteran who shares his journey through recovery court, sobriety, and rebuilding his life after hitting rock bottom. We talk about what really sits beneath addiction, the difference between eliminating a problem versus managing it, and how purpose can pull you out of places most people don’t come back from. Luis opens up about loss...
Random Thoughts #50 Leadership, Ego, and the Darkness We Don’t Talk About | Casey Spicer Returns 25.03.2026 2:02:31
Nathan sits down with returning guest Casey Spicer, alongside Carlos and Brennan, for an unfiltered conversation on leadership, discipline, and the lessons learned the hard way. Casey shares real experiences from the Marine Corps and EMS, including moments that reshaped how he leads, takes ownership, and teaches others. The discussion moves through the difference between punishment and discipline,...
Random Thoughts #49 – Dr. Joy Rich | Decide Who You Become, Second Chances & Strong Boundaries 18.03.2026 1:33:02
In Episode 49, Dr. Joy Rich joins Nathan and Carlos for a powerful conversation about second chances, emotional regulation, leadership, and what it truly means to decide who you become . From launching a workforce development pipeline for justice-impacted individuals to navigating relationships, boundaries, and personal growth, this episode moves seamlessly between professional systems and deeply...
Random Thoughts #48 | Emily Knecht, Crown Over Craving, and the Chaos We Carry 18.03.2026 1:45:45
Nathan sits down with Emily Knecht for a real conversation that starts with the meaning behind “Crown Over Craving” and unfolds into something much deeper. They talk through insecurity, self-awareness, personal growth, perception, and the strange emotional weight people carry through life without always realizing it. What makes this episode work is that it doesn’t stay too polished. It moves natur...
Random Thoughts #47 – Jeremy Near | Faith, AI, Freedom, and the Future of Real Human Connection 04.03.2026 1:58:15
Nathan sits down with Jeremy Near and Carlos for a wide-ranging conversation about faith, artificial intelligence, culture, and the search for what’s real in a rapidly changing world. The discussion moves from leadership and philosophy to social media, craftsmanship, parenting, and the role of morality in a free society. Along the way they explore failure, confidence, sobriety, and why authentic r...
Random Thoughts #46 He Died Twice… and Stopped Fearing Everything” | With Rocky Wiggins 25.02.2026 2:06:32
Rocky Wiggins survived being hit by a flatbed truck, died twice, and came back with a perspective that changed everything. In this raw conversation, we talk about masculinity, fear, faith, brotherhood, weakness, accountability, and what it really means to be a man in today’s world. This one gets deep. Random Thoughts is a long-form, unscripted conversation show built around curiosity, contradictio...
Random Thoughts #45 - Luisito Ruiz: Breaking the Cycle, Family Loss, and Choosing Who You Become. 18.02.2026 1:55:32
In this episode of Random Thoughts, Nathan sits down with Carlos Ruiz and his nephew Luisito Ruiz for a conversation that starts light but quickly moves into deeper territory. What begins as playful banter about Puerto Rican naming traditions and family legacy turns into an honest discussion about grief, maturity, faith, and breaking generational cycles. Carlos reflects on the loss of his nephew a...
Random Thoughts #44 Tim Russell When You Can’t Save Them: Addiction, Helplessness, and the Fight That Isn’t Yours 11.02.2026 1:33:50
In Episode 44, we sit down with Tim Russell — former law enforcement officer, CrossFit athlete, and one of the most quietly loyal friends you’ll ever meet — to talk about the kind of story that doesn’t have clean edges. Tim shares what it’s like to love someone battling addiction… and to realize you can’t fight the battle for them. From hidden bottles and rehab cycles to the moment everything chan...
Random Thoughts #43 - Miss Barbara: Joy at 80, Sparkle Included 10.02.2026 1:49:28
Miss Barbara doesn’t just talk about joy—she moves in it. At 80 years young, she shows up with sparkle earrings, honest reflections on vanity, faith that’s lived daily (not performed), and a schedule that would humble people half her age. What starts as a casual conversation turns into a masterclass on authenticity, gratitude, discipline, and choosing life—every single day. No preaching. No preten...
Random Thoughts #42 — Showing Up, Earning Trust, and Finding Family 09.02.2026 1:39:51
With over 30 years behind the bar, Greg brings a custom, craft cocktail experience to events of all kinds—from intimate family gatherings and birthdays to weddings and corporate events. GoBar delivers elevated cocktails, real hospitality, and a story behind every pour, wherever you’re set up. For consultations and bookings:gregowen1976@yahoo.comThis episode is a long, unstructured conversation abo...
Random Thoughts #41 Bullies or Belonging: What Does “One Percenter” Really Mean? 09.02.2026 1:06:53
What does it really mean to be a “one percenter”? Is it about freedom and belonging or ego, intimidation, and insecurity? In this episode, we unpack where the one percenter label came from and why some people cling to it so hard. This isn’t a hit piece on Harley riders or motorcycle culture. Most riders are just normal people who love the road, community, and riding their own ride. The conversatio...
Random Thoughts #040 - Identity, Discipline, and Why Comfort Is a Trap 09.02.2026 1:55:25
In this episode, Carlos and I sit down with no agenda and let the conversation go where it needs to go. What starts as stories from a trip to Puerto Rico—Old San Juan, La Perla, salsa dancing, food, culture, and strangers who turn into unexpected teachers—turns into a deeper conversation about chaos and order, identity, loneliness, discipline, fitness, politics, purpose, and what it means to stay...
Random Thoughts #39 - Carlos Ruiz: A Conversation on Bad Ideas and Better Choices! 09.02.2026 1:33:34
Carlos Ruiz and I end up in a conversation that starts with bars and sobriety and slowly turns into something else — discipline, boredom, temptation, and the weird quiet moments where most bad decisions actually get made.
Random Thoughts #38 – Carlos Ruiz: Why Abundance Is Breaking Us 09.02.2026 1:32:20
In this episode, Carlos and I unpack how endless options—from dating apps to entertainment to relationships—have reshaped how we connect, cope, and avoid discomfort. They talk honestly about loneliness, validation, suffering, discipline, and why modern life makes it harder to sit with ourselves long enough to grow. This isn’t about dating—it’s about learning how to live with intention in a world b...
Random Thoughts #37 – Casey Spicer: Leadership, Fatherhood, and the discipline of restraint. 09.02.2026 1:41:17
I sat down with Casey Spicer. A Marine, paramedic, and father — for a deep conversation about leadership, emotional restraint, and legacy. They explore what it means to lead through service, why patience is a learned discipline, and how failure, stress, and responsibility shape strong men and better parents. This episode isn’t about having answers — it’s about doing the work, absorbing pressure, a...
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