Random Conversations

The car wash moment: A body’s trauma reaction 31.08.2025 18:46 ↓

A quote: my brain can’t tell the difference between being held at gunpoint and being told to put my car in neutral at a car wash.

Your dreams & vision 03.08.2025 23:46 ↓

are you following your dreams and vision?   Also, my mic wasn’t working properly so this episode sounds a little grainy.   My apologies but it’s raw and real. Enjoy!! 

Being uncomfortable to change 21.07.2025 33:08 ↓

Being uncomfortable as a catalyst for change. Let’s get real about discomfort, the thing that we cling to far longer than we should, until finally, we have no choice, but to let go and evolve.

Blame is a story...Healing is a choice 10.05.2025 30:15 ↓

We are all here to learn, experience, evolve and love. Experiences happen, whether good or bad, we consume and process them differently depending where we are on our journey. Attaching blame on our experiences will limit us to move forward. Some of us will grow and some will continue to be stuck. Which will you choose?

Let’s talk about Herbs 27.04.2025 50:07 ↓

Basic introduction to the world of herbs.

What I’ve learned so far 13.04.2025 37:30 ↓

Passing along life lessons and planting seeds.

Connection through conversation 22.03.2025 18:44 ↓

Connecting with others by just having engaging conversation techniques. Conversations are the foundation of our relationships and a vital part of our human experience. By practicing active listening, empathy, and authenticity, we can create deeper connections and enrich our lives through meaningful dialogue.

Basic gardening tips 22.03.2025 35:41 ↓

General tips for beginner gardeners.

Let’s be child-like and have some fun 16.03.2025 25:47 ↓

Let's rediscover joy, wonder and spontaneity of life. Give yourself permission to have fun as a way to reconnect to ourselves and to others.

Connection through conversation 10.03.2025 18:44 ↓

Conversations are the foundation of our relationships and a vital part of our human experience. By practicing active listening, empathy, and authenticity, we can create deeper connections and enrich our lives through meaningful dialogue.

People Pleasing 02.03.2025 25:04 ↓

Defining people pleasing and diving a little deeper and looking at from a different angle.

Mental Health Check In 23.02.2025 43:54 ↓

recently we are all dealing with mental health. Let's check in with each other.

Sandwich Generation 16.02.2025 31:39 ↓

Taking care of. your children and your parents? Well you are not alone.

Reiki: What is it? 09.02.2025 38:31 ↓

Brief history, explanation, story and short reiki session.

Choice Part 2 01.02.2025 14:26 ↓

Expanded the conversation around the previous episode, Choices.

Choices 26.01.2025 20:01 ↓

You always have the ability to make choices. Believe in yourself.

What do you know? Introduction 18.01.2025 7:52 ↓

Introducing "What Do You Know," the podcast that unravels fascinating diverse topics and stories, from science to pop culture! Join me for 30-40-minutes, weekly, on a Saturday afternoon, exploring subjects, ideas and interests new to you and others.  I enjoy sharing experiences and concepts and invite my listeners will share theirs too. I encourage suggested topics you would like to understand or...