Random Conversations

parenting, or not parenting your adult child 01.06.2026 26:16 ↓

This episode is for anyone who’s ever felt the ache of letting go, the confusion of changing roles, or the fear that stepping back means losing connection.

What if I spoke to myself the way I speak to others? 26.04.2026 18:41 ↓

Why is it that we speak with kindness and love to other people but not to ourselves? Let’s break that cycle.

The myth of productivity 19.04.2026 20:58 ↓

Let’s talk about the illusion of productivity

A walk in the park...and the reality of being a woman walking alone 16.04.2026 18:48 ↓

Constantly being aware of surroundings

Rewinding life on purpose 08.03.2026 22:11 ↓

This episode is about looking backwards at your life like you’re winding a movie you’re starring in, except this time, you’re not just watching, you’re directing.

Knowledge vs Wisdom 22.02.2026 27:33 ↓

We are drowning in knowledge but starving for wisdom Knowledge is knowing what to say; wisdom is knowing when to say it.

Lessons I’ve learned from winter 01.02.2026 15:30 ↓

Winter taught me to slow down To breathe To reset To trust the quiet parts of my journey Now I’m stepping into Spring with new clarity and a soft heart Here’s to blooming in our own time

Perception 19.01.2026 18:38 ↓

Your perception isn’t reality-it’s the lens you’re looking through. And that lens might be shaping your life more than you realize.

What if my whole life has been wrong? 11.01.2026 15:34 ↓

Ever wonder if the life you’re living is actually yours?

New Year’s Resolutions-a different version 04.01.2026 20:39 ↓

Doing resolutions differently. No lists, no pressure, no chasing perfection. Instead, we’re talking about the emotional personal side of resolutions-ways of living with more presence, gratitude, connection, service, and self reflection

Wabi Sabi...Unique Imperfection 21.12.2025 23:54 ↓

Have you ever looked at a cracked mug or plate or weather table or even your own reflection and thought… This is imperfect, but somehow, still beautiful. That’s the spirit of Wabi Sabi.

Loneliness vs Solitude 15.12.2025 18:28 ↓

Solitude isn’t loneliness it’s a choice

Are the holidays broken? 07.12.2025 25:09 ↓

This episode is just a reminder that we are falsely made to believe that holidays are always perfect. But we can change our own narrative to experience the true meeting.

Seeking approval 30.11.2025 21:03 ↓

Reflective questions 1-when did I first learn that approval from others mattered more than my own? 2-in what areas of my life do I still seek approval before making decisions? 3-how does it feel in my body when I’m waiting for someone else’s validation? 4-what would change if I gave myself unconditional approval instead? 5-who’s disapproval am I most afraid of?-and why? 6-how can I practice offeri...